Zinc-air batteries (ZABs) are eco-friendly and sustainable energy storage devices. There are different challenges to overcome in ZABs, where anodic issues such as shape changes, passivation, self-corrosion, and dendrite formation require urgent solutions. In this work, Zn and Zn-Mn alloys were electrodeposited on three-dimensional porous carbon electrodes varying the Mn composition (2, 20 and 40 g L−1) and studying its effect during the operation of a 6 M KOH liquid ZAB and a quasi-solid-state ZAB based on poly(vinyl alcohol)/poly(acrylic acid) PVA/PAA gel polymer electrolyte (GPE). Scanning electron microscopy (SEM) images indicated that Zn and Zn-Mn were deposited as platelet-like bi-dimensional structures. Additionally, the use of 20 and 40 g L−1 of the Mn precursor resulted in larger Zn deposition covering the 3D structure of the carbon paper. Elemental analysis indicated that the Mn content in Zn-Mn was 1.3, 2.4 and 6 %. In the aqueous ZAB, the Zn-Mn with 2.4 % Mn enabled to increase the maximum current density achieving the highest power density of 45 mW cm⁻2. In QSS-ZAB, Zn-Mn at 1.3 and 2.4. % Mn displayed higher stability to recovery after demanding different current densities, while the first anode displayed higher cyclability, presenting a similar round trip after 240 charge/discharge cycles This ZAB was maintained functional during 290 cycles vs. 120 cycles for Zn foil. The rechargeability was improved because of the decrease in Zn dendritic growth and passivation.