Multicommutation significantly enhances the versatility of flow systems by integrating solenoid micro-pumps or valves. In this novel approach, the flow system was fitted with four solenoid micro-pumps to enhance mixing conditions, minimize reagent use and waste production, and quantify total phenolic compounds (TPC) via the Folin-Ciocalteu method. The extraction module was constructed with a 1000 µL pipette tip, a frit, and cotton used as a filter. The fluidized bed column was continuously agitated with a vibratory shaker, the extraction solution (ethanol 5 % (v/v)), and the solid samples (50 mg). The extraction of TPC was started by pumping the extraction solution through P1 (150 pulses). The analytical cycle was established by delivering the extraction solution and reagents through P1 (4 pulses), P3 (Folin-Ciocalteu 20 % (v/v); 1 pulse), and P4 (sodium carbonate 2 % (w/v); 1 pulse). These aliquots were rapidly mixed at the interfaces, initiating the first sampling cycle. This process was repeated seven times to create the sample zone and was directed towards detection at 740 nm by activating P2. Under optimized experimental conditions, a linear response was observed from 1 to 20 mg L-1 gallic acid, as described by the equation Absorbance = 0.023 + 0.028C (mg L-1), r = 0.997. At a 99.7 % confidence level, the detection limit, coefficient of variation (n = 11; 10 mg L-1), and sampling rate were determined to be 188 µg L-1, 0.1 %, and 100 determinations per hour, respectively. The consumption of reagents for each determination was estimated at 0.95 mg of sodium carbonate and 9.5 µL of Folin-Ciocalteu, resulting in 3.4 mL of waste generated. Phenolic compounds were quantified between 694 and 1760 mg in 100 g−1 food flour dry samples. Results obtained by the proposed process agreed with those obtained with batch extractions (95 % confidence level). Typical characteristics of systems that use solenoid micro-pumps are portability, cost-effectiveness, low energy consumption, improved mixing, and reproducibility in handling micro-volume solutions. The proposed procedure demonstrates its versatility and effectiveness by offering a practical alternative for extracting and quantifying total phenolic compounds in various solid matrices. This approach proves to be a superior option compared to existing methodologies.