Abstract We explore the fundamental physics of narrow toroidal rings during their nonlinear magnetohydrodynamic evolution at tachocline depths. Using a shallow-water model, we simulate the nonlinear evolution of spot-producing toroidal rings of 6° latitudinal width and a peak field of 15 kG. We find that the rings split; the split time depends on the latitude of each ring. Ring splitting occurs fastest, within a few weeks, at latitudes 20°–25°. Rossby waves work as perturbations to drive the instability of spot-producing toroidal rings; the ring split is caused by the “mixed stress” or cross-correlations of perturbation velocities and magnetic fields, which carry magnetic energy and flux from the ring peak to its shoulders, leading to the ring split. The two split rings migrate away from each other, the high-latitude counterpart slipping poleward faster due to migrating mixed stress and magnetic curvature stress. Broader toroidal bands do not split. Much stronger rings, despite being narrow, do not split due to rigidity from stronger magnetic fields within the ring. Magnetogram analysis indicates the emergence of active regions sometimes at the same longitudes but separated in latitude by 20° or more, which could be evidence of active regions emerging from split rings, which consistently contribute to observed high-latitude excursions of butterfly wings during the ascending, peak, and descending phases of a solar cycle. Observational studies in the future can determine how often new spots are found at higher latitudes than their lower-latitude counterparts and how the combinations influence solar eruptions and space weather events.