Plastic food packaging is an essential element for customer convenience and the preservation of food quality. Nonetheless, heavy metals in the packaging materials, either intentionally or nonintentionally added, can be transferred to the food. Therefore, determining heavy metal contents in these packaging materials is essential. In this study, heavy metals, including Co, Ge, As, Cd, Sb, Pb, Al, and Zn from different intrinsic plastic food packaging materials were analyzed using the inductively coupled plasma-mass spectrometry (ICP-MS) method. Moreover, the migration of these elements into the environment was also investigated. This method is validated following the new technique's requirements, which include linearity range, accuracy, precision, the limit of detection (LOD), and the limit of quantitation (LOQ). The method has been suitably validated with the regression equation from the standards prepared in HNO3 1% v/v. The linear range was found to be ~1-20 ng mL-1 for Co, Ge, As, Cd, Sb, and Pb and 5-80 ng mL-1 for Al and Zn elements. The LODs are ~0.10, 0.25, 0.12, 0.13, 0.11, 0.12, 0.61, and 0.85 ng mL-1, and the LOQs are 0.33, 0.83, 0.40, 0.43, 0.36, 0.40, 2.01, and 2.81 ng mL-1 obtained for Co, Ge, As, Cd, Sb, Pb, Al, and Zn, respectively. In addition, the recovery percentages received ranged 85.4%-94.1% for Co, 82.6%-95.1% for Ge, 86.3%-97.9% for As, 87.3%-96.3% for Cd, 88.0%-104.4% for Sb, 96.3%-106.0% for Pb, 88.4%-104.0% for Al, and 95.1%-99.7% for Zn. Finally, the migration of these heavy metals from polypropylene (PP) and polystyrene (PS) into foodstuffs was also simulated according to EU legislation, showing that the most leached element was Zn, followed by Al and Pd, with the migration of ~8.38% and ~0.41%, and ~0.19%, respectively.