abstract During the COVID-19 pandemic, migrants in South Africa were not only exempted from social allowances such as food parcels but also targeted by xenophobic sentiments. Consequently, migrants who were already pushed to the margins of society experienced an increased sense of alienation from South African society. Based on Food for Change, 1 an online project in which eight forced migrant women from the Democratic Republic of Congo and Uganda living in Gqeberha, South Africa, shared cooking recipes during the COVID-19 pandemic, this article approaches the cultivation of a sense of home and belonging through food. Using the concept of visceral politics, it analyses how food created a visceral experience in which embodied subjects acquire personal pleasure, affiliation with other embodied subjects and a sense of connectedness to their places of origin and South Africa. This approach documents how women exercised creative agency through their cooking by implementing knowledge from their home countries, acquiring new knowledge from other cuisines and adapting local ingredients and techniques to create meals that unite their households around the pleasure of eating ‘exactly like home’. In this way, they were able to reduce the impact that the alienating anti-migrant discourses outside their homes had on the everyday life inside them.
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