Aluminous reaction textures in orthoamphibole‐bearing rocks from the Froland area, Bamble, south Norway, record the prograde pressure–temperature path of the high‐grade Kongsbergian Orogeny (c. 1600–1500 Ma) and the low–mid amphibolite facies overprint during the Sveconorwegian Orogeny (c. 1100–1000 Ma). The rocks contain anthophyllite/gedrite, garnet, cordierite, biotite, quartz, andalusite, kyanite, Cr‐rich staurolite, tourmaline, ilmenite, rutile and corundum in a variety of parageneses. The P–T path is deduced from petrographic observations, mineral chemistry and zoning, geothermometry and (N)FMASH equilibria. The results indicate the sequence of metamorphic stages outlined below. (a) An M1 phase characterized by the presence of strongly deformed andalusite, gedrite and tourmaline.(b) An M2 phase with the development of kyanite after andalusite and the growth of staurolite associated with strong Na–Al–Mg zoning in orthoamphibole, indicating an increase in pressure (4 8 kbar) and temperature (500° 650°C).(c) Pressure decrease at high P (6–7 kbar) and high T (600–700 °C) during M3a with the production of cordierite ° Corundum between kyanite, staurolite and orthoamphibole and cordierite growth between corundum and orthoamphibole.(d) Temperature increase to 740 ± 60 °C and 7 kbar; static growth of garnet (M3b) at the metamorphic climax (peak T). The heat supply necessary to explain the temperature increase between the M3a and M3b phases is correlated with synkinematic enderbitic–charnockitic and basic intrusions in the Arendal granulite facies terrain.(e) M3b metamorphic conditions were followed by an initial isobaric cooling path (early M4) and late‐stage pressure decrease (late M4). Early M4 conditions of 6–7 kbar and 550–600 °C, assuming PH2O < Ptotal are indicated by a retrograde talc–kyanite–quartz assemblage in late quartz–cordierite veins. Late M4 conditions of 3–4 kbar and 420–530 °C are inferred from a kyanite–andalusite–chlorite–quartz assemblage in vein‐cordierite. The M1–M3 stages are interpreted as being the result of the same metamorphic P–T path, which was caused by both tectonic and magmatic thickening. A prolonged crustal residence time is proposed for the Bamble sector before uplift during the later stages of M4 occurred.