In the η 5-cyclopentadienyl and η 5-indenyl complexes C 5H 5W(CO) 3CH 3 and C 9H 7W(CO) 3CH 3 one CO ligand can be replaced photochemically by ethylene. The resulting substitution products C 5H 5W(CO) 2(C 2H 4)CH 3 and C 9H 7W(CO) 2(C 2H 4)CH 3 are characterized spectroscopically. Temperature dependent 1H NMR spectra of these pseudo-tetragonal pyramidal coordination compounds indicate hindered rotation of the π-bonded olefin ligand around the metal—olefin bond axis. The rotation barriers of the ligand motion are comparatively high, ΔG ≠ 59(±5) kJ mol −l and 57(±5) kJ mol −1.