To study the effects of astaxanthin supplementation on serum antioxidant capacity, blood lactic acid and blood uric acid metabolism of human body in the 1h recovery period after acute high-intensity exercise. Sixteen male students grade 2016 from Physical Education Institution (age: 19.13±2.52, height: 179±4.21cm and weight 68.23±7.81kg) were randomly divided into two groups: group A (experimental) and B (control). Group A was given astaxanthin for 28 days at a moderate dose (12 mg/d) and placebo for 28 days at group B. 4 weeks later, all subjects underwent exercise on power bike. The antioxidant capacity and blood uric acid and the content of blood lactic acid was assayed using anti-oxidation Kit (FORD), blood lactic acid Kit (LACTIC ACID), blood uric acid Kit (URIC ACID). Results: 1) One hour after exercise, the antioxidant capacity in both A and B obviously increased without exception and the value of group A was obviously higher than B. The blood lactic acid in both groups dramatically declined and the value of group A was obviously lower than B. The blood uric acid rised in both groups and the value of A was obviously lower than B. Conclusions: Pre-supplement of astaxanthin can accelerate the recovery of antioxidant capacity, accelerate the clearance of blood lactate and delay the increase of blood uric acid in the body within 1 hour after exercise.
Read full abstract