Quantifying crustal deformation is important for evaluating mass balance, material transfer, and the interplay between tectonism and magmatism in continental arcs. We present a dataset of >650 finite strain analyses compiled from published works and our own studies with associated structural, geochronologic, and geobarometric information in central and southern Sierra Nevada, California, to quantify the arc crust deformation. Our results show that Mesozoic tectonism results in 65% arc-perpendicular bulk crust shortening under a more or less plane strain condition. Mesozoic arc magmatism replaced ∼80% of this actively deforming arc crust with plutons requiring significantly greater crustal thickening. We suggest that by ∼85 Ma, the arc crust thickness was ∼80 km with a 30-km-thick arc root, resulting in a ∼5 km elevation. Most tectonic shortening and magma emplacement must be accommodated by downward displacements of crustal materials into growing crustal roots at the estimated downward transfer rate of 2–13 km/Myr. The downward transfer of crustal materials must occur in active magma channels, or in “escape channels” in between solidified plutons that decrease in size with time and depth resulting in an increase in the intensity of constrictional strain with depth. We argue that both tectonism and magmatism control the thickness of the crust and surface elevation with slight modification by surface erosion. The downward transported crustal materials initially fertilize the MASH zone thus enhancing to the generation of additional magmas. As the crustal root grows it may potentially pinch out and cool the mantle wedge and thus cause reduction of arc magmatism.