Mental Peace Research Articles

Winter Bathing in Denmark: A Qualitative Case Study on Winter Bathing's Impact on Mental Health.

Mental health disease constitutes 25% of the total burden of disease in Denmark. In the last few years, an increasing tendency for seeking the ocean has arisen, and winter bathing is one of the outdoor activities with a large rise in popularity. The purpose of this study was to explore if and how regular winter bathing in blue spaces can affect people's mental health. This study employed a qualitative design using fieldwork with semi-structured interviews with four members from three different winter bathing clubs. The empirical data were thematically analyzed followed by theoretical analysis. The results revealed five themes: Social Connectedness; Blue Nature as a Free Space; The Motivation Behind Winter Bathing; It is More Than an Ice-Cold Shock; and Finding Mental Peace in Winter Bathing. The results suggest that winter bathing in blue spaces contributed to improved mental health for the informants. In conclusion, regular winter bathing enhanced the participants' mental health. A relatively short time in the ice-cold water provided mental peace which transferred to the rest of daily life in general, which emphasizes the mental health-promoting potential of winter bathing. Positive emotions were cultivated through exposure to blue spaces, including inner calm and a sense of safety. Winter bathing also served as a space for social connectedness and community building, facilitated by the club environment in which meaningful social interactions occurred.

Investigating the impact of stressors on stress level among the chinese’s students: the moderating role of chinese painting experience

PurposeThis study explored how relational, personal, and environmental factors as stressors affected the stress levels of students while also investigating the moderating effect of experience with Chinese painting on the relationship between stressors and students' stress levels. By examining these dynamics, the research aimed to provide insights into effective coping strategies for students facing academic pressures.Design/Methodology/ApproachA quantitative research methodology was employed, utilizing online and self-administered surveys to collect data from 384 respondents in Shandong Province, China. The data were analyzed using SPSS and Smart PLS.FindingsThe research revealed a positive correlation among stressors, stress levels among students, and Chinese painting experience. The study successfully established the moderating effect within the context of significant results. Theoretical implications, along with identified research gaps in the literature, highlighted a culturally inclusive framework. Findings suggested that engaging in Chinese painting provided mental peace, reduced stress levels, and fostered professional growth among students.Research Practical ImplicationsThe study illuminated the impact of stressors—such as relational, personal, and environmental factors—on students' stress levels. Given the rising prevalence of stressors among students, universities were encouraged to consider implementing Chinese painting classes. Such classes had been shown to alleviate stress and promote physical fitness. Furthermore, integrating Chinese painting therapy practices into student life could enhance overall well-being and academic performance.Originality/ValueThere was a paucity of studies elucidating how stressors contributed to heightened stress levels among students. This study, however, concentrated on examining the relationship between Chinese painting experience and stress levels specifically among Chinese students.

VIPASSANA- NAVIGATING TOWARDS MENTAL PEACE

Our saints and sages have consistently stressed the importance of attaining mental peace, believing in the innate self-healing capabilities of the human mind. Often characterized as the "Monkey Mind" due to its tendency to wander, the mind can be effectively managed by heightening internal awareness through observation and acceptance of things as they are. Vipassana, an ancient mindfulness meditation rooted in yoga, is gaining recognition in the 21st century as a comprehensive approach to mental health and well-being. It integrates fundamental metaphysical aspects of the mind and spirit with the body. Numerous studies have demonstrated that Vipassana practice leads to emotional stability, increased life satisfaction, sharper cognitive and perceptual abilities, indicative of positive psychological well-being and an improved quality of life (Anderson, 2000; Fleishman, 1999; Srinivasan, 1992; Inwongsakul et al., 2015). Various psychological researches have shown that Vipassana reduces instances of violence and crime, both towards oneself and others, while also promoting mental tranquility, resilience, and fostering qualities such as love, compassion, and forgiveness (Shapiro et al., 2005; Hart, 1987; Kochargaonkar, 2005). Hence, the objective of this study is to underscore Vipassana as a pathway to achieving mental peace.

The Effect of Nursing Moral Distress on Intent to Leave Employment.

This study explored the impact of moral distress (MD) and respondent characteristics on intent to leave employment. Managing patient care, within organizational constraints, may create physical discomfort or mental peace disturbances such as MD, negatively impacting RN retention. Responses from 948 RNs were collected using an anonymous online survey. The impact of MD on intent to leave employment was explored. MD was significantly higher among RNs intending to leave employment. System-level and team-level integrity attributes were significant factors predicting intent to leave, controlling for potential confounders. The odds of intending to leave were 147% higher for new graduate RNs, 124% higher for direct care RNs, and 63% higher for 2nd-career RNs. Gender and race were not significant predictors. Exploring root causes contributing to MD frequency and severity is critical to maintain a healthy work environment. Mitigating MD in the work environment may enhance nursing practice and improve patient care. Support for new graduate and 2nd-career RNs can be realized, further reducing turnover for these vulnerable populations of the nursing workforce.

Cultivating a calm attitude in the face of problems through Dhikr psychotherapy

Being calm through dhikr psychotherapy is very effective in dealing with problems. The aim of this research is to highlight the application of dhikr psychotherapy in helping someone achieve calm when facing challenges in dealing with various life problems. The research method used is library research. The results of research on dhikr psychotherapy have the impact of making people calm, confident and full of optimism. Remembrance psychotherapy exists as an alternative solution to relieve anxiety and lead individuals to mental peace. Through the repeated chanting of thayyibah sentences (positive speech) during dhikr activities, individuals are invited to experience inner peace and strengthen their belief in Allah SWT. The feelings, fear and anxiety that often haunt old age slowly fade away, replaced by deep calm and resignation. More than just calming the soul, remembrance psychotherapy also builds positive suggestions within the individual.

"Too much of a burden": Lived experiences of depressive rumination in early adulthood.

Rumination is an established transdiagnostic factor in mental illness, but there remains a significant gap in understanding the subjective experiences of those affected by it. This study explored the lived experiences of depressive rumination in early adulthood, a population notably susceptible to its effects. We interviewed 20 participants aged between 18 and 35 years using a semistructured approach and generated five distinct but interconnected themes using reflective thematic analysis. The first theme delved into recurrent narratives of past traumas and unresolved pain, with participants unable to move on from their past. The second theme illustrated how participants, due to real or perceived pressure, often equated their self-worth with their ability to meet expectations, leading to a distorted self-view and diminished self-esteem. The third theme captured the relentless pursuit of mental peace, with tranquility remaining ever elusive despite the frequent use of distraction. The fourth theme highlighted the profound isolation stemming from internalized mental health stigma, with participants grappling with fears of being perceived as burdensome and facing rejection from their close ones. Finally, the fifth theme underscored the far-reaching and interconnected repercussions of rumination on mental, emotional, and physical health and individuals' ability to achieve their life goals. These findings emphasize the intertwined nature of psychological, physiological, and social risk factors for the development and maintenance of rumination, advocating for a holistic treatment approach to rumination and paving the way for more timely, tailored care. (PsycInfo Database Record (c) 2024 APA, all rights reserved).

Investigating the Stressors among University Students in China

This research investigated the impact of stressors on stress levels among students in Shandong Province, China. Utilizing online and self-administered surveys, data was gathered from 384 respondents and was analyzed using SPSS. The findings revealed a positive correlation between relationships, personal factors, environmental factors, and students' stress levels. The study's theoretical implications, identification of research gaps in the literature, and culturally inclusive framework were highlighted. Moreover, the research suggested that Chinese painting therapy could promote mental peace, reduce stress levels, and enhance students' professional growth. By shedding light on stressors such as relationships, personal factors, and environmental factors, the study illustrated their influence on student stress levels. Given the increasing prevalence of stressors affecting students, the study recommended the implementation of Chinese painting experience classes in universities, which could alleviate stress and promote physical well-being. Furthermore, the research underscored the need for more studies examining how stressors contribute to heightened stress levels among students, emphasizing the significance of understanding the experiences of Chinese students in this context.

A Transformative Journey Through Support Group Participation: Narratives of the Wives of Individuals With Alcohol Use Disorder.

The issue of alcohol use disorder (AUD) has received significant attention, with a primary focus on individuals directly afflicted by the disorder. This extensive focus, while necessary, often overlooks the profound impact that AUD has on the family unit, particularly on spouses who play a crucial role in the dynamics of coping and recovery. However, the psychosocial and emotional challenges encountered by wives of those with AUD have been largely neglected in both research and therapeutic interventions. This oversight not only minimizes their suffering but also overlooks their potential contribution to the recovery process, underscoring the need for a more inclusive approach to understanding and addressing AUD. Building upon this foundation, the current study delves into the less explored terrain of the psychosocial and emotional ramifications borne by wives of individuals suffering from AUD. By highlighting the pivotal role that these women fulfil in family dynamics, it seeks to shed light on the transformative effects of their engagement in support groups, aiming to demonstrate how these networks promote resilience, empowerment, and healing for both the women and their families, thus offering a more comprehensive perspective on AUD's impact on society. Employing a qualitative narrative research design, the study utilized purposive sampling to select 36 participants from the northern, southern, and central regions of Kerala, India. Data collection was conducted through in-depth interviews using a semi-structured interview guide. The interviews, conducted initially in the local language, were transcribed into English and analyzed using the constant comparative method, ensuring that ethical considerations were upheld throughout the research process. The results of the study illuminatethe multifaceted challenges faced by wives of individuals with AUD, including financial burdens, domestic violence, marital discord, and psychosocial issues. Notably, the participants reported a significant positive shift in their lives following their involvement in support groups, experiencing enhanced mental peace and tranquillity. This transformation enabled some participants to resume their education, engage with the community as role models and leaders, and reconstruct their lives. Most participants viewed their support group participation as a pivotal moment of hope restoration in their lives. The study reveals the necessity for integrating culturally sensitive support mechanisms into rehabilitation programs for families affected by AUD, advocating for broader adoption of support groups that cater to the specific sociocultural dynamics of affected communities.

The effect of the authenticity of the Catholic pilgrimage site on spiritual well‐being and quality of life of pilgrims

AbstractWith the growing interest in spirituality, there has been a corresponding rise in the number of pilgrimages. Modern pilgrims embark on pilgrimages not only for religious purposes but also for their own mental peace and health. To enhance our understanding of this trend we conducted an empirical survey of pilgrims visiting Saenamteo Catholic Martyrs' Shrine, a representative martyrdom site in Korea located on the Seoul Catholic Pilgrimage Route, the first Vatican‐designated international pilgrimage site in Asia. The analysis showed that the authenticity of the pilgrimage site impacts both the religious and the existential aspects of spiritual well‐being. However, while the existential aspect of spiritual well‐being impacted on quality of life, the religious well‐being was insignificant. These results indicate that modern pilgrims feel that their happiness and health, rather than their religion directly affects their quality of life.

Dissolution in Concordance –A Jolt to Mental Peace

Dissolution in Concordance –A Jolt to Mental Peace

Sexual Offences In India: An Analysis

Sexual offences are a matter of great concern as they are increasing day by day in this global world. Theses offences directly hit the reputation of a victim and disturbed her physical and mental peace by leaving a stigma in her life. The future of the victim is almost spoiled as our society does not accept the sufferer of these crimes with open hands. Though strict laws are present to deal with these offences still they are not implemented in a positive way.

Changing Dynamic of Marriage and Family Urban in India: A Sociological Perspective in Dharwad District

Introduction: Introduce of this article paper on family and marriage in India also serve an effective function. Members provide love, affection and emotional support to each other. The family environment is one of bonding, intimacy and mutual trust. This provides happiness and mental peace to family members. Review of literature: According to Yogendra Singh argued that changes in "family and marriage in India" are taking place at different speeds in rural and urban areas. Urban families have progressed faster towards nuclearization, while rural families still retain more aspects of the joint family structure. Objectives of study: The Main purpose of this article is changing dynamic of marriage and family Urban in India is a sociological perspective in Dharwad district. Research methods: This article paper completed with the research methodology is the description, explanation and justification of various methods of conducting research. Area of Study: The present study is a changing dynamic of marriage and family Urban in India is a sociological perspective in Dharwad district. Universe and Sample: total numbers of women’s sample during 2022-23 in Dharwad district of Karnataka is 1385, out of women respondents select 140 respondents only. Tools and Techniques of Data Collection: Both primary and secondary sources of data collection were used in the present study. The primary source consisted of interview schedule from the women’s in Dharwad district. Secondary data were books, magazines, journals, newspapers, census reports and records of other concerned offices etc. Data Analysis: This article studies two types of data analysis on various aspects of Demographical respondents and changing dynamic of marriage and family Urban in India is a sociological perspective in Dharwad district. Conclusion: This article paper concludes on provide valuable insights into understanding the Indian family system in its complex socio-cultural context. Keywords: Changing Dynamic, Marriage and Family, Urban in India, Sociological Perspective

Unlocking HAMKA's Insights on Inner Peace in Tafsir al-Azhar

This life is like a chain of problems that will continue until the world ends. So, as long as humans still live in the world, they will be faced with problems. However, what differentiates one human from another is the way they deal with problems. Some face it with anxiety, but some can get through it calmly. This calm is an essential discussion of this research. Considering that HAMKA is a mufassir and figure of Sufism, of course, his interpretation is also very much needed to find the essence of mental peace. There is also a research objective, namely, to find out the concept of mental peace according to HAMKA in the Tafsir al-Azhar book. The method used in this research is qualitative with a descriptive-analytical approach. This research uses thematic interpretive research with ontological, epistemological, and axiological analysis. After conducting research, the results were obtained, namely the concept of mental peace from the word sakinah, namely feeling optimistic because you are confident in help from Allah when facing a critical or unfavorable situation. Meanwhile, from the word ithmi'nân, mental calm is a balanced condition that a person feels. The way to achieve peace of mind is to put your trust in Allah and always recite the dhikr of Allah. Meanwhile, the positive impact of mental peace is being wise in making decisions, being kept away from feelings of anxiety, and being able to live life well. Meanwhile, the negative impact if the soul is not calm is that feelings of doubt and anxiety arise and take unwise actions because they are carried away by lust.

The Salvation of Mortal Pains in Kamala Das’s Poems through the Upanishadic Principles and Krishna Consciousness

In the time of materialism and capitalism, spiritualism is becoming a more relevant place for attaining mental peace and Self-Enquiry. The more a man sticks to materials, the more he gets frustrated. It is a strange experience for everyone that the solution to every pain and suffering lies in its causes with a hidden form. It is frustration that gradually cuts the way to a solution for overcoming it. So, the way of solution is not a matter of stress and tension rather than the outcome of consciousness. Spirituality shows the ultimate salvation to save from the deliberate stroke of despondency. The poet Kamala Das faces the brutal experiences of sensual love and social traditions. Spirituality is not only a God-oriented realization but also an experience of Self-based realization. The present paper gives an insight look to investigate that the panorama of her pain prepares the soil for her Self-Realization and absolute peace. This paper shows that Krishna Consciousness removes her terrestrial ailments. The intention of this paper focuses on how her frequent hopelessness elevates her as a spiritual being. This paper clarifies that Krishna Energy stabilizes her and gives her Yogic recognition.

Peace and well‐being with storytelling in TESOL: Exploring peacebuilding through voices of English language learners in Pakistan

AbstractStorytelling was initiated, as a part of this study, in a Pakistani university's undergraduate English class, involving reflective discussions and journal writing, to create a safe space where students can raise their voices. In a collectivist society, like Pakistan, society's norms are preferred over individual agencies (Bittles & Small, 2016), which instills a “collectivist obligation” amongst the youth to follow society's ways (Watkins & Biggs, 2001, p. 282) and, ultimately, distancing critical thinking (Feyyaz, 2016) and muting disparate voices (Zaidi et al., 2016). Moreover, Pakistan, being a developing country, faces multiple social and political issues (Droogan, 2018; Saeed et al., 2014) adding further pressure on these young minds. With technology, media, and education, the country's youth, especially majors in English, have started comparing their norms with modern values (Zubair, 2006) resulting in adjustment issues (Haidar, 2021a) which require attention and ventilation. In this study, the classroom was developed as a venting space for students whereby storytelling helped students in confronting conflicts, deliberating causes and navigating solutions. Data from journaling, discussions, and students' interviews revealed these practices were helpful in attaining mental peace, developing tolerance and building stronger human connections.

Improving personal growth and sustaining mental and physical health of radiologists: essential quotients to embrace.

This special report provides a viewpoint on attaining knowledge of essential traits also known as quotients (Q) that can improve the mental, physical, and spiritual satisfaction and health of radiologists. While intelligence Q is generally above-average for most doctors and radiologists, other Qs needed for wholesome personal growth include emotional Q, spiritual Q, cultural Q, and more importantly, the meaning Q. Self-reflection and embracing such elements can aid in personal development, enhanced mental peace, and improved systems-based practice in the context of integrated healthcare organizations. KEY POINT: • Emotional, spiritual, cultural, and meaning quotients can be embraced by radiologists for better self-development and improved systems-based practice in the context of integrated healthcare organizations.

Evaluation of factors affecting the quality of luxury residential buildings using the fuzzy BWM method

The construction sector consists of a collection of activities related to buildings and engineering constructions of all kinds. It is the close relationship between this sectors with other economic sectors, which distinguishes it. Therefore, it is an important indicator of the movement of the national economy, but this sector faces major risks, especially in the construction of luxury residential buildings, and these risks may affect the implementation of the project and may lead to increase costs, affect the quality and sometimes delay delivery. This study was carried out to evaluate the factors affecting the quality of luxury residential buildings in Iran using the fuzzy best-worst method (fuzzy BWM). The BWM method provides a consistent structural comparison of factors through best and worst criteria. And this method extended using a fuzzy set to address the ambiguity from the decision-maker’s judgment. The evaluation consists of five criteria: Strength and stability, physical comfort and mental peace, visual proportions and beauty, safety, security and environment, and welfare and health. To determine the fuzzy criteria’ weights, the nonlinearly constrained optimization problem was applied. The result indicated that the best and the worst criteria were Visual proportions and beauty and welfare and health.

Sahaja Yoga Meditation to Improve Learning Style, Self Esteem, Mutual Behaviour, and Relaxation Level of Students

Meditation is the ancient way to heal and improve the physical body, emotional status, and mental peace of human beings on earth. The present study aims to observe the effect of Sahaja yoga meditation on 105 school children to develop their mutual behaviour with children independently, their learning style, and ease level at home. The class 9th students from New English School, Landewadi, Pune, India, were subjected to questionnaire related to requirement of teacher or parent support to develop their mutual behaviour with other students, how they prefer to learn and how they feel after return from school at their home. Then, they practiced Sahaja Yoga meditation for 30 minutes every day in presence of Sahaja yoga instructor at school and for 10-15 min at home for 30 days. The students were again subjected to questionnaire after 30 days of meditation session. The data was analysed by McNemar's test. The results showed that the students significantly approached towards independent mutual behaviour with other students, better learning style, higher self-esteem, more relaxed, and less busy on reaching home from school, after practicing Sahaja yoga meditation for 30 days.

Why do some authors from developing countries publish papers in predatory journals? Evidence from phone interviews

The issue of “predatory journal” has become a major concern within the academic domain. This paper outlines the underlying reasons behind publishing in predatory journals mainly by some authors from developing countries. I conducted semi-structured telephone interviews with fifty authors from six countries who have already published some of their papers in predatory journals. I recorded the whole interview and later documented those conversations. Afterward, I summarized those documented conversations and highlighted the reasons for publishing in predatory journals made by the interviewees. The major cause indicated by the authors was to mitigate faster publication requirements posed by their educational authorities. Another obvious reason they pointed was the lack of sufficient funds or budgets for conducting research projects that compelled them to publish in such low cost journals that guarantee faster publication. However, some of those authors reported that they were induced to submit papers to those predatory journals to increase the number of papers and citations that brings mental peace to them. Finally, a few interviewees reported that they opted for predatory journals for faster and easy publication as they have insufficient research capacity. I expect to have the attention of policymakers at higher educational institutions and funding agencies so that they can increase research budget and stop the authors from publishing in predatory journals.

Yoga Pose Estimation along with Human Posture Detection using Deep Learning Approach

The yoga is the ancient art for keeping the human body healthy and fit and acquiring mental peace. This position in yoga almost matches with human posture for comfortable physical activity. The different sequence of body joint action leads to a specific yoga asana that has its own benefit for health. If asana are done in improper way, it would create a bad impact not only in health but also in mental peace. The advancement in computer vision technology help the yoga practitioner identify if they are doing right asana by applying various machine learning and deep learning algorithms for pose estimation. This article has done the concise literature survey on different machine and deep learning algorithm available in computer vision technology. The survey portraits the different classification for human posture estimation and yoga pose estimation along with their contributions and specific difference in between them. Especially the CNN, RNN and LSTM algorithm evolution is briefly narrated in this concise survey for yoga pose estimation.