Background: The menopause transition is a significant stage of a woman’s life, marking the transition from reproductive to postreproductive life. Occupational identity often shifts in response to life transitions but this has not been explored in relation to menopause. Therefore, our study aims to explore women’s experiences of menopause through an occupational perspective, in relation to occupational participation and occupational identity. Method: A descriptive qualitative design was implemented. Semistructured interviews were completed with five perimenopausal women online via Microsoft teams. Reflexive thematic analysis was employed to analyse data gathered. Findings: The findings of this study revealed that a lack of understanding and awareness during the initial stages of menopause negatively affected women’s well-being. Women faced disruptions to their engagement in meaningful occupations, which in turn, impacted their occupational competence and occupational identity. The experience of menopausal-related changes influenced women’s sense of self-efficacy in engaging in occupations and roles that aligned with their occupational identity. Conclusion: Women face significant occupational disruption during the menopause transition. Negative impacts on occupational identity and participation were evident from the participants. This study explores menopausal women’s experiences from an occupational perspective and findings offer potential direction for future research.
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