Accurate measurement of solids residence time distribution (RTD) is an important and challenging issue in developing fluidized bed reactors with continuous solids feeding and discharging. In this study, we proposed a new method for measuring solids residence time distribution, where coked bulk material was used for solids tracer and high-precision element analyzers were used to determine solids tracer fraction. A calibration procedure was established to achieve high-accuracy measurement of solids tracer fraction. The following validation tests had successfully proved the pseudo-CSTR solids flow pattern under different operating conditions and the staging effect of an inserted horizontal baffle in a small laboratory-scale fluidized bed cold model, which demonstrate the feasibility and advantages of this new solids RTD measurement method.