Frequency-modulated continuous wave (FMCW) interferometry, an emerging laser interferometry technology, can be applied in the field of fibre-optic sensing to achieve high-precision micro-displacement measurements. To address nonlinearity issues in laser frequency modulation and localisation deviations of feature points in traditional algorithms, this paper proposes a demodulation algorithm suitable for sinusoidal frequency modulation schemes, incorporating the principle of orthogonal phase-locked amplification. The algorithm includes signal preprocessing, phase-locked amplification, error correction, and phase calculation. Experimental results show that the system achieves a measurement error standard deviation of 3.23 nanometres for static targets. The displacement measurement error at 100 μm is 0.057% F.S., and the linearity between the measured values and the actual displacement values is 0.99997. Compared with conventional methods, the approach introduced in this paper eliminates the need for separate nonlinear corrections of the current-to-optical frequency relationship and minimises the issue of feature point localization deviations, showing significant potential for practical applications.
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