Protective layer mining is the most effective means to prevent and control coal and gas outbursts. In order to deeply understand the dynamic evolution law of mining stress and displacement of the bottom plate coal rock body in the process of protective layer mining, the effects of upper protective layer mining on stress variation and displacement deformation in the underlying coal seam were studied using the similar experiment and FLAC3D simulations. The results reveal that mining in the 82# coal seam notably alleviates pressure in the 9# coal seam below, with an average relief rate of 86.2%, demonstrated by the maximal strike expansion deformation rate of 11.3‰ in the 9# coal seam post-mining. Stress monitoring data indicates a stress concentration zone within 32 m ahead of the working face, and a pressure relief zone within 51 m behind it. The research provides a scientific foundation for pressure-relief gas extraction techniques, affirming the substantial impact of upper protective layer mining on alleviating pressure in underlying coal seams, enhancing safety, and optimizing mining efficiency.