ABSTRACT This research demonstrates the impact of maternal high fat diet (HFD) consumption on the structure and function of the rat offspring tibialis muscle and investigates the protective potential of germinating fenugreek (Trigonella arabica) and barley (Hordeum vulgare) grains. Immunohistochemical analysis was performed on four distinct groups (HFD, HFD with fenugreek, HFD with barley and control group). Results revealed adverse effects on tibialis muscle and beneficial microbia in the intestine of offspring of HFD group. There were fluctuations in the levels of biochemical markers indicating potential implications for physiological processes within tibialis muscle. Lipid peroxidation and apoptotic factor caspase3 were increased in HFD group, while antioxidants in tibialis muscle were decreased along with increased levels of cholesterol, triglycerides and insulin resistance in serum. HFD induced inflammatory cells and degenerated muscle fibers with accumulated fat droplets and atrophied mitochondria. Dietary supplementation of either germinating barley and fenugreek grains showed modulatory improvement in antioxidant capacity, lipid peroxidation and apoptotic activity in both muscle fibers. These findings highlight the significance of dietary interventions, especially the inclusion of natural grains, in mitigating negative health outcomes in offspring due to maternal HFD consumption.