Context. Going from a redshift of 6 down to nearly 4, galaxies grow rapidly from low-mass galaxies towards the more mature types of massive galaxies seen at cosmic noon. Growth via gas accretion and mergers undoubtedly shape this evolution, however, there is considerable uncertainty at present over the contribution of each of these processes to the overall evolution of galaxies. Furthermore, previous characterisations of the morphology of galaxies in the molecular gas phase have been limited by the coarse resolution of earlier observations. Aims. In this work, we utilise new high-resolution ALMA [CII] observations to analyse three main sequence (MS) galaxy systems at a redshift of z ∼ 4.5 and at resolutions of up to 0.15″. This approach enables us to investigate the morphology and kinematics on a kpc scale and understand the processes at play as well as the classifications of galaxies at high resolution. Thanks to this unique window, we are able to gain insights into the molecular gas of MS galaxies undergoing mass assembly in the early Universe. Methods. We used intensity and velocity maps, position-velocity diagrams, and radial profiles of [CII] in combination with dust continuum maps to analyse the morphology and kinematics of the three systems. Results. In general, we find that the high-resolution ALMA data reveal more complex morpho-kinematic properties. For one galaxy in our sample, we identified interaction-induced clumps, demonstrating the profound effect that mergers have on the molecular gas in galaxies, which is consistent with what has been suggested by recent simulations. One galaxy that was previously classified as dispersion-dominated turned out to show two bright [CII] emission regions, which could either be classified as merging galaxies or massive star-forming regions within the galaxy itself. The high-resolution data for the other dispersion dominated object also revealed clumps of [CII] that had not been identified previously. Within the sample, we might also detect star-formation powered outflows (or outflows from active galactic nuclei) that appear to be fuelling diffuse gas regions and enriching the circumgalactic medium. The new high-resolution ALMA data we present in this paper reveal that the galaxies in our sample are much more complex than they previously appeared in the low-resolution ALPINE data. In particular, we find evidence of merger induced clumps in the galaxy DC8187, along with signs of merging components for the other two objects. This may be evidence that the number of mergers at high redshift are significantly underestimated at present.