The aim of this study was to determine the relationship between food and fluid consumption and changes in body weight (BW) during rapid weight loss (RWL) and weigh‐ins (Win). Male collegiate wrestlers (n=7, BW 60–74 kg) completed 56‐h rapid weight loss (6% of BW), and 15‐h weigh‐ins by their own way. Measurement of BW and blood and urine sampling were conducted at pre RWL (PRE), post RWL (POST) and post Win. The subjects recorded all the food and fluid they consumed. BW decreased significantly at POST (66.3±5.1 kg) compared with PRE (70.5±5.4 kg), and increased at Win (69.1±5.4 kg) compared with POST, but did not regained to the level at PRE. Plasma total protein, albumin, vasopressin and urinary specific gravity (USG) at POST were higher than at PRE, which suggested that water accounted for a significant portion of the weight reduction and these parameters except for USG recovered at Win to the level of PRE. The BW decrement was uncorrelated to energy intake, macronutrient, and food and fluid weight during RWL period, while those who consumed energy, protein, carbohydrate and weight of food and fluid in large amounts recovered more BW, especially those who had taken time to eat. These results suggested that the BW regain after RWL was related to not only energy and macronutrient consumption but also food and fluid weight, frequency, and time.