Male Amateur Runners Research Articles

Changes of ROS during a Two-day Ultra-marathon Race

To assess oxidative stress (OS) induced by endurance exercise, concentrations of serum reactive oxygen species (ROS) were determined in 70 Japanese male amateur runners completing a two-day ultra-marathon race. Serum ROS levels were analyzed at three time points: before the race (baseline), after the 1st day race (mid-race), and after the 2nd day race (goal) (post-race). The means (SE) of ROS were 151.4(3.7) (U. CARR.), 168.7(4.4), and 156.8(4.4), respectively. Significant positive trends were noted between age and serum ROS concentrations at the three race points (p<0.05 for all). After adjusting for age, BMI and average monthly running distance, the baseline serum ROS concentrations were positively associated with completion times of the first-day race, in particular (p<0.05), suggesting that the concentrations may predict physical performance. The ROS production increased at mid-race (p<0.05), but the levels returned to baseline levels at post-race, indicating that an antioxidant defense system may develop post-race to reduce OS.

Differential response of plasma and immune cell's vitamin E levels to physical activity and antioxidant vitamin supplementation

To assess the differential response of plasma, lymphocyte and neutrophil vitamin E levels to high-intensity physical activity and to vitamin C and E supplementation. In all, 14 male trained amateur runners (32-36 y old) were randomly divided in two groups (supplemented and placebo), and participated in a half marathon race. The subjects did not take any other supplements than the ones provided for this study. Vitamin C (152 mg/day) and E (50 mg/day) supplementation was administrated to athletes for a month, using a new almond-based isotonic and energetic beverage (supplemented group). The usual dietary habits of participants were assessed using a self-reported 7-day 24-h recall before the day of the study. To avoid the beverage influence, nonenriched vitamin C and E almond-based isotonic and energetic beverage was given to the placebo group. After 1 month, subjects participated in a half marathon race (21 km run). Vitamin E concentration was determined in plasma, neutrophils and lymphocytes before and immediately after the race, and 3 h after finishing the race. Daily energy intake and caloric profile of supplemented and placebo group were not different except for vitamin C and E supplementation. Vitamin supplementation and exercise had no effect on vitamins E levels in plasma. The exercise significantly (P<0.05) increased the lymphocyte vitamin E concentration both in the placebo (+119%) and supplemented groups (+128%), and neutrophil vitamin E content in the supplemented group (+88%). These levels remained significantly (P<0.05) high after the short recovery. After exercise, vitamin E levels in lymphocytes and neutrophils of supplemented subjects were practically twice the levels before exercise, whereas neutrophil vitamin E content of the placebo group was close to those in plasma. After endurance exercise, lymphocytes increased their vitamin E content in the supplemented and placebo subjects whereas this trend in neutrophils was just observed in the supplemented group. The determination of vitamin E content in lymphocytes and neutrophils after exercise is a useful tool to assess the functional status of vitamin E.

Effect of Long-Distance Running on Polymorphonuclear Neutrophil Phagocytic Function of the Upper Airways

A high incidence of infections predominantly of the upper and lower respiratory tract have been observed for years after strenuous exercise. The mucosal surfaces represent a first-line-of-defense for airborne pathogens, but little is known about their function during exercise. The purpose of this study was thus to assess the influence of long-distance running on polymorphonuclear neutrophils (PMNs) phagocytic function of the upper respiratory tract. The number of PMNs recovered by nasal lavage (NAL) was determined, and the percentage of phagocytizing PMNs and number of phagocytized E. coli per PMN was measured utilizing a fluorescence activated cell sorter. A 20 km race resulted in a 2.0-fold higher count of PMNs in the nasal lavage fluid of 12 male amateur runners (aged 34 +/- 11.3 years) immediately after the competition and a 1.6-fold higher count 1 day after the race in comparison to the pre-race value. During training (7 and 3 days before the race) and after 3 days of recreation (3 days after the race) the runners' counts were lower than immediately after the race. The percentage of phagocytizing PMNs was significantly reduced during the pre-race period, but the reduction was most striking immediately and 1 day after the race (48.7 +/- 6.4% and 54.5 +/- 6.2%). The number of bacteria ingested by the athletes' phagozytizing PMNs was 3.2 +/- 0.3 E. coli/PMN immediately after the race and 5.2 +/- 0.3 1 day after the competition. The findings suggest chronic upper airway inflammation and impaired phagocyte function after strenuous exercise. This might contribute to the observed high incidence of respiratory tract infections among participants in sports.

Influence of prolonged physical exercise on plasma volume, plasma proteins, electrolytes, and fluid-regulating hormones.

Fluid-regulating hormones [arginine vasopressin (AVP) and aldosterone] as well as electrolytes, plasma volume (PV), and plasma proteins were studied in 16 well-trained male amateur runners (mean age 31.8 years) before t0), immediately after (t1), and 60 min (t2) and 22 h (t3) after a marathon run. Immediately after the run PV was significantly decreased by 12.1%, whereas the concentration of plasma proteins increased by 13.9%, sodium by 5.8 mMol.l-1, and potassium by 0.58 mMol.l-1, respectively. Aldosterone increased by 1089 pg/ml and AVP by 9.0 pg/ml. PV was significantly increased 22 h after the run by 10.6% (P less than 0.001) and plasma proteins were increased by 1.0% (P greater than 0.05), whereas aldosterone and AVP as well as electrolytes returned to control values. At t1, and particularly at t2 and t3, the total plasma protein concentration increased much more than could have been expected from changes of PV. It is suggested that this phenomenon was caused by an influx of proteins into the vascular space. This might also be the reason for the expanded PV especially in the longer recovery period at t3. The volume-regulating hormones (AVP and aldosterone) may play an important role during and immediately after the run but not in the longer recovery period (t2 and t3).

Influence of marathon running on thyroid hormones.

Thyroid hormones were studied in 16 well-trained male amateur runners (mean age 31.8 years) before, immediately after, and 60 min and 22 h after marathon running. Free thyroxine (fT4), appraised by the free thyroxine index (fT4-I), was significantly increased immediately after and 1 h after the race compared with control values. Thyroid-stimulating hormone (TSH) was significantly increased immediately after the race, returned to the control value 1 h later, and was markedly decreased 22 h after the race. Free triiodothyronine (fT3) and free reverse triiodo-thyronine (frT3), appraised by the ratios triiodothyronine/-thyroxine binding globulin and reverse triiodothyronine/thyroxine binding globulin, respectively, showed contrary results. frT3 increased significantly after exercise, whereas fT3 decreased insignificantly. The peripheral conversion of thyroxine was additionally estimated by the ratios rT3/T3 and rT3/T. Both ratios were increased significantly after the run and remained elevated 22 h after the race. It is concluded that an increased TSH-regulated T4 secretion occurs during prolonged exercise as well as a change of the peripheral conversion process in favor of the hormonal inactive rT3. The latter condition remained still 22 h after the race.

Blood platelet activation and increase in thrombin activity following a marathon race.

To see whether strenuous prolonged exertion increases blood platelet activation and thrombin activity in healthy well-trained men, 16 male amateur runners (mean age 31,8) were studied. A marathon race (mean time 2 h 44 min 30 s) caused a significant increase in plasma beta-thromboglobulin (beta-TG), platelet factor 4 (PF4), fibrinopetide A (FPA) and factor VIII (F VIII) activity. Sixty min after exertion beta-TG and F VIII activity were still significantly elevated. FPA continued to rise, reaching peak values 60 min after the run. 22 h after finishing the race F VIII activity was still significantly elevated. The study has demonstrated the great inter-individual variability of marathon race-induced haemostatic changes. The elevation of beta-TG varied from 42% to 156%, F VIII from 112% to 625%, and in three runners FPA reached more than 900% of its pre-exercise value. In some individuals the haemostatic changes observed could be potentially unfavourable for coronary heart disease prevention.

The energetics of endurance running.

Maximal O2 consumption (VO2max) and energy cost of running per unit distance (C) were determined on the treadmill in 36 male amateur runners (17 to 52 years) who had taken part in a marathon (42.195 km) or semi-marathon (21 km), their performance times varying from 1.49 to 226 and from 84 to 131 min, respectively. VO2max was significantly (2p less than 0.001) greater in the marathon runners (60.6 vs 52.1 ml . kg-1 . min-1) while C was the same in both groups (0.179 +/- 0.017, S.D., mlO2 . kg-1 . m-1 above resting), and independent of treadmill speed. It can be shown that the maximal theoretical speed in endurance running (vEND) is set by VO2max, its maximal sustainable fraction (F), and C, as described by: vEND = F . VO2max . C-1. Since F was estimated from the individual time of performance, vEND could be calculated. The average speed of performance (vMIG) and vEND (m . s-1) were found to be linearly correlated: vMIG = 1.12 + 0.64 vEND (r2 = 0.72; n = 36). The variability of vMIG explained by vEND, as measured by r2, is greater than that calculated from any one regression between vMIG and VO2max (r2 = 0.51), F . VO2max (r2 = 0.58), or VO2max . C-1 (r2 = 0.63). The mean ratio of observed (vMIG) to theoretical (vEND) speeds amounted to 0.947 +/- 0.076 and increased to 0.978 +/- 0.079 (+/- S.D.; n = 36) when the effects of air resistance were taken into account. It is concluded that vEND = F . VO2max . C-1 is a satisfactory quantitative description of the energetics of endurance running.