Low Levels Of Physical Fitness Research Articles

Association between fitness levels and physical activity in apparently healthy Colombian men

Abstract Physical condition (PC) such as strength and endurance favor functional independence and disease prevention (Melo, 2014). Objective: To characterize the levels of Physical Activity (PA) and CP in apparently healthy men who practice PA in different settings in Bogotá-Colombia. This study is observational cross-sectional, 485 Men (M) participated, mean age 42±17.8 years. To measure the levels PA the IPAQ (International Physical Activity Questionnaires) was applied. The Confidence Interval (CI) and Standard Error (SE) were taken into account. For PA levels, data were analyzed with Rstudio v2022.12.0, with empirical distribution tests, Kolmogorov-Smirnov normality and independence with Chi-Square (χ²), in addition, mean (X¯), percentage (%) and standard deviation (±). 90.6% of the H met the overall PA recommendations (Leisure Time+Active Transportation) with 95% CI (88.0-93.0) and SE (0.012). The PC variables such as; Body Mass Index (BMI), Body Adiposity Index (BAI), Abdominal Circumference (AC), Grip Strength (GS) and Maximal Oxygen Consumption (Vo2max). The results showed that 35.6% (26.9±1.48) of H were Overweight (Ow) and 10.6% (32.7±2.39) were Obese (Ob), 39.7% (98.4±6.8) with Cardiovascular Risk (Rcv) by AC and 24.3% (29.7±3.45) with risk by BAI. As for GS 41.5% (27.1±6.39) is weak and 32.3% (33.3±6.3) is low Vo2max. According to independence tests with χ² there is association between the G and BMI (χ²=1452.1, df = 1427, p-value=0. 315), G and AC (χ²=394.9, df = 382, p-value=0. 313), G and Vo2max (χ²=155.5, df = 6, p-value<2.2e-16), G and BAI (χ²=2970.3, df = 1502, p-value<2.2e-16), G and GS (χ²=6015.5, df = 1502, p-value<2.2e-16). This project was approved by the bioethics committee. Conclusions 149 men corresponding to 30.7% of the sample present an increased possibility of Rcv, despite compliance with global PA recommendations. It is recommended that PA programs reinforce the improvement and promotion of PC to prevent possible Rcv. Key messages • The capacities that define physical fitness (FC) such as strength and endurance favor functional independence and disease prevention (Melo, 2014). • Apparently healthy men in Colombia present a higher possibility of Cardiovascular Risk due to low levels of physical fitness, despite compliance with global BP recommendations.

Correlation between Iron Consumption, Hemoglobin Level, and Nutritional Status on the Physical Fitness of Young Women at MA Al-Irsyad Gajah

Background: Good nutritional status, normal hemoglobin levels, and adequate iron consumption will help a person achieve good physical fitness. Lack of iron consumption causes a decrease in hemoglobin production. Low levels of hemoglobin cause disruption of oxygen transport to whole body associated with energy production. Malnutrition or excess nutritional status causes a person to have difficulty moving, which results in a lower level of physical fitness. Objectives: To determine the relationship between iron consumption, hemoglobin level and nutritional status on the physical fitness of female adolescents. Methods: The study used a cross-sectional design, with total sample of 65 respondents. The data were nutritional status from BMI/U, hemoglobin levels using the Easytouch GCHb (Glucose, Cholesterol, and Hemoglobin) tool, iron consumption using food recall, and physical fitness measured using beep test. Bivariate analysis was measured by Gamma correlation test and ordinal logistic regression test for multivariate analysis. Results: Most of respondents had good nutritional status (55.4%), normal hemoglobin levels (69.2%), good iron consumption (58.5%), and sufficient physical fitness (60%). The results of bivariate analysis showed that nutritional status did not correlate with physical fitness (p=0.905). Meanwhile, hemoglobin level and iron consumption correlated with physical fitness (p=0.004). Multivariate analysis explained that hemoglobin levels had a 1.73 effect on physical fitness compared to iron intake which influenced physical fitness by 1.1 times. Conclusions: There is a correlation between iron consumption and hemoglobin levels with physical fitness. There is no correlation between nutritional status and physical fitness.

Issues of physical development among the Mongolian youth

At the beginning of the research, we proposed the goal of studying the modern trends in physical education at the Mongolian University of Science and Technology through analysis and comparative assessments. As a result of the study, it was observed that comprehensive education in England, sports education using technical and technological advances in Australia, sports teaching for happiness in Japan and China and skills education and physical education in Mongolia are the dominant teaching approaches. In the course of the analysis, it has been found out that there is a lack of attitude towards physical education in Mongolia, and we have determined the extent to which it has been effective through a test study. One of the main goals of our work is to study the issue of physical development of the Mongolian youth in years past. The article presents the results of the unprecedented physical development test of the first-year students enrolled in the Mongolian University of Science and Technology from 2008 to 2018. We used the “Test to Determine the Level of Physical Development and Fitness of the Population”. Actually, this test named after the President of Mongolia Mr. Tsakhiagiin Elbegdorj has been implemented at the national level. During the test, height, weight, speed, strength, flexibility and endurance of students were studied by the movement test method. The test was evaluated according to the approved methodologyю. And as a result, we used quantitative and statistical research methods, performed reliability and statistical tests for each questionnaire and data obtained and analyzed the correlation of factors. If we look at physical development levels of all students, there were 14 percent with poor results and 44 percent with insufficient ones. The physical development of the majority of participants (58 percent) was rated below the sufficient level (17 points) that a person of that age should have. In terms of gender, 53 percent of male students and 65 percent of female students had insufficient physical development. According to the data of a sociological questionnaire survey of students participating in the test, 58.1 percent did not exercise or play sports. It was an interesting observation that coincided with the result that 58.0 percent of the test participants had insufficient physical development. According to our research, the majority of Mongolian students and young people had a low level of physical fitness, and one of every six students had weight problems. This may indicate that the approach to teaching skills development and physical education is somewhat ineffective. The theoretical and practical significance of the research is that the current situation regarding physical development of students and youth can be determined and the results can serve as a basis for making detailed policies and decisions for the development of physical activity and sports among young people. Today, students and youth are the most important segment of the population that drives the economy and human development of Mongolia, so it is important to cultivate a healthy and physically fit nation relying on the fact that physical activity and sports should be available for all people.

DiADEM-Dance against Dementia-Effect of a Six-Month Dance Intervention on Physical Fitness in Older Adults with Mild Cognitive Impairment: A Randomized, Controlled Trial.

Background: Preserving health and physical fitness is critical to ensure independent living across the lifespan. Lower levels of physical fitness are associated with age-related cognitive decline and a higher prevalence of mild cognitive impairment (MCI). Thus, this study investigates the influence of a six-month dance intervention on selected measures of physical fitness in older adults with MCI. Methods: In this randomized controlled trial, 55 patients with MCI were randomized into a sportive dance training (IG; n = 26; age: 70.7 ± 5.6 years; 62% female) or an inactive control group (CG; n = 24; age: 69.1 ± 6.8 years; 46% female). The dance group received two 90 min dance training sessions per week over a duration of six-months, which focused on learning dance movement patterns. During the training sessions, heart rate was measured to control exercise intensity. Physical fitness was assessed using cardiopulmonary exercise testing (CPET), lower limb functional fitness via sit-to-stand test, handgrip strength, and heart rate variability (HRV). Results: We observed that the dance intervention preserved the cardiorespiratory fitness as measured by maximal oxygen uptake (VO2max) during CPET, which decreased in the CG. Furthermore, participants in the IG demonstrated increases in leg and handgrip strength, although these were not statistically significant. HRV displayed a non-significant decrease following the intervention. Conclusions: The results of this randomized controlled trial suggest that sportive dance training can preserve elements of physical fitness (i.e., cardiorespiratory fitness) in older adults with MCI. Although improvements in the other parameters (i.e., leg and handgrip strength) were statistically non-significant, likely due to the small sample size, stabilizing muscular fitness and preventing age-related decline in older adults with MCI is important for maintaining functional independence. For future studies, we recommend a longer training duration paired with precise control of regular physical activity levels, an important confounding factor.

Effects of using wearable devices to monitoring physical activity in pulmonary rehabilitation programs for chronic respiratory diseases: A systematic review protocol.

Pulmonary rehabilitation (PR) is an intervention aimed at the comprehensive care of individuals with chronic respiratory diseases. Patients with chronic obstructive pulmonary disease (COPD) and asthma present low levels of physical fitness because they avoid physical exercises due to the fear of triggering recurrent symptoms. Wearable devices have been integrated into behavioral modification interventions for physical activity in PR protocols. Therefore, this review aims to identify how wearable devices are being utilized for monitoring chronic respiratory diseases in pulmonary rehabilitation programs. Searches will be conducted on Medline, Cochrane Central Register of Controlled Trials, Embase (CENTRAL), CINAHL and PEDro electronic databases, as well as a search in the grey literature. We will include baseline data from randomized clinical trials reporting the use of wearable devices for monitoring physical activity in protocols for pulmonary rehabilitation programs for chronic respiratory diseases. Studies that discuss only the development of algorithms or applications for the assessment of diseases or unavailable full texts will be excluded. The main reviewer will conduct the initial search and exclusion of duplicates, while two independent reviewers will select studies, extract data, and assess the methodological quality using the PEDro tool. CRD42024504137.

The association between physical fitness and mental health among college students: a cross-sectional study.

Physical inactivity and mental health disorders are emerging threats to public health in China. Previous research on links between exercise and mental wellbeing have focused on clinical populations, with little evidence from the general population, particularly younger adults. We aimed to investigate associations between physical fitness and mental health in Chinese college students. In this series, of cross-sectional observational studies, we enrolled 7,468 Chinese college students aged 16-24 years in 199 classes at Changzhou Vocational Institute of Engineering between Sept 1, 2017, and Jun 30, 2018. Exposures of interest were the students' physical fitness level, measured by the Chinese University Students Physique Test. The primary outcomes were mental health situations, measured by the University Personality Inventory (UPI). The multivariable linear regression models were used to assess the relationship between the levels of physical fitness and mental disorders symptoms. Completed mental health and physical fitness data were available for 6,724 participants aged 16-24 years. Compared with the failed group, the corresponding levels of difference in overall UPI scores were - 1.45 scores (95% CI: -2.45, -0.46; p < 0.01) for the passed group and - 2.95 scores (95% CI: -4.13, -1.77; p < 0.01) for the good group. Similar results were observed in the four different aspects of psychotic disorder symptoms. There was a significantly negative correlation between the level of physical fitness and phycological situations among Chinese college students. Our findings highlight the psychological situations of students with low physical fitness levels should be concerned.

Interrelation of Military Professional Training and Physical Fitness of Servicemen

Topicality. The success of military professional activity depends on the soldiers` training and education peculiarities, which must be created using the certain methods of influence and characteristics of military personnel. The conditions of combat operations of the Armed Forces of Ukraine against the aggressor of the russian federation and the maintenance of an appropriate level of combat readiness of servicemen require new approaches to improving the means of training, education and formation of soldier`s physical and psychological readiness to act in difficult conditions in order to successfully perform military professional activities. Thus, the formation and interconnection of the military professional training tasks and servicemen`s physical fitness remains an urgent issue. The purpose to analyze and determine the impact of the development of physical qualities and military-applied skills of servicemen on the effectiveness of performing military and professional tasks. Methods. Analysis of scientific and methodological literature, testing, and methods of mathematical statistics have been used in the research. Results. It has been established that physically trained soldiers are more maneuverable on the battlefield (by 20-35%), successfully perform combat training tasks and standards (by 15-20% faster) than soldiers with a low level of physical fitness. The data obtained on the low level of combat preparedness indicate insufficient moral and psychological readiness to endure significant physical and psychological stress in a combat situation, both in combat and physical trainings. It has been found that the functional state of the body and the excellent development of basic physical qualities have a positive effect on the main indicators of combat readiness of personnel and significantly affect the results of the effective performance of military and professional activities. Conclusions. The research made it possible to find out that excellent physical condition is an integral part of the quality and successful performance of assigned tasks in accordance with the position held and the foundation of their combat readiness.

A person-centred investigation of the associations between actual and perceived physical fitness among youth with intellectual disabilities

ABSTRACT The main objective of this person-centred study was to identify profiles of actual and perceived physical fitness among a sample of youth with intellectual disabilities (ID). Participants were 377 youth (60.4% boys) with mild (49.6%) to moderate (50.4%) ID recruited in Australia and Canada. Latent profile analyses revealed five profiles: (1) Underestimation of Average Physical Fitness (5.5% of the sample); (2) Moderate Overestimation of Low Physical Fitness (17.7%), (3) Moderate Underestimation of Average Physical Fitness (31.3%); (4) High Overestimation of Average Physical Fitness (28.3%); and (5) Moderate Underestimation of High Physical Fitness with an Accurate Estimation of Average Flexibility (17.2%). Profiles 1, 2, and 3 relatives to Profiles 4 and 5 included younger participants, more participants with moderate levels of ID, and participants with a higher body mass index. Additionally, profiles 1 and 3 also included a higher proportion of youth pursuing externally-driven motives and less frequently involved in sports outside of the school. In sum, our findings showed that the tendency of youth with ID to rely on upward or downward-lateral social comparisons may have resulted in a depreciation or overestimation of their low levels of physical fitness.

Relationship Between Anthropometric Attributes and Physical Fitness Levels in Young Male Portuguese Futsal players

Background Futsal demands lower limb power, repeated sprint ability, and technical prowess. Furthermore, anthropometric characteristics have been shown to influence physical capacities and sports performance and, thus, should be assessed alongside physical fitness levels to maximize performance. Methods This study aimed to investigate the potential correlations between anthropometric characteristics and physical fitness levels among young Portuguese male futsal players and to compare these attributes across two distinct age groups. Twenty-one male athletes from two age groups (Under-18: N=14 - 16.1 ± 0.6 years old; Under-15: N=7 - 13.7 ± 0.6 years old) were recruited to take part in this investigation. Anthropometric characteristics [body weight, height, body mass index (BMI), waist and hip circumference, and waist-to-hip ratio] were assessed, and participants performed three performance tasks (20-meter sprint, vertical and horizontal jump). Results Statistically significant differences regarding body weight (p=0.005), height (p=0.011), and hip circumference (p=0.036) were observed between age groups (Under-18 and Under-15), but no differences were found regarding performance tasks (all p≥0.736). Conclusion After analyzing the entire sample, BMI was found to be inversely correlated with horizontal (r=-0.51; p=0.03) and vertical (r=-0.64; p&lt;0.001) jump performance, and waist-to-hip ratio was positively correlated with 20-meter sprint performance (r=0.70; p&lt;0.001). These indicate a correlation between a higher BMI and waist-to-hip ratio with lower physical fitness levels.

Assessment of Physical Fitness among School Children Aged between 11 and 14 Years in Surat City: A Cross-sectional Evaluation

Abstract Background and Purpose: Physical fitness (PF) is a powerful health indicator in children. The study aimed to measure PF and to evaluate age and gender differences in PF in school children of Surat city aged between 11 and 14 years. Methodology: The tests adopted from the EUROFIT Fitness Test Battery were used to measure the components of PF among 872 school children. Initially, body composition (height and weight) of children was measured, and body mass index (BMI) was noted. A 20-m shuttle run test to assess cardiorespiratory fitness, a hand-grip strength test to assess the strength of the hand muscles, a standing broad jump test to assess lower body explosive power, sit-ups in 30 s to evaluate abdominal muscular endurance, a sit-and-reach (SAR) test to assess flexibility, and a 10 × 5 m shuttle test to assess agility/speed were used. Results: Overall, boys performed better than girls for all the PF components except for the flexibility (SAR test), in which girls performed better. As the age increases, there would be an increase in body composition (BMI) along with increased performance on different PF components except VO2 max of 20-m shuttle run test. Conclusion: The present study concluded that a lower level of PF was noted among school children in comparison to the results of international studies, and girls are less physically fit than boys.

A Study of Blood Pressure and Physical Fitness in People with Intellectual Disabilities in South Korea.

Individuals with intellectual disabilities have a shorter lifespan and significantly higher prevalence of conditions such as hypertension and cardiovascular diseases than healthy individuals. Thus, assessing the elements that contribute to their physical fitness is crucial. This cross-sectional study examined the relationship between the blood pressure and physical fitness of people with intellectual disabilities in South Korea, considering differences across sexes, age groups, physical attributes, and disability levels. It used data from 8502 individuals with intellectual disabilities aged 20-59 years who participated in a survey of a National Fitness Standard Center (NFSC) between 2018 and 2021. A series of t-tests, one-way analysis of variance, logistic regression, and the four-quartile method were used for data analyses. The results showed differences in physical fitness levels between men and women considering all aspects except for BMI (Body Mass Index), with men showing higher blood pressure levels. Lower grip strength, lower PEI (physical efficiency index) scores, and higher BMI were associated with increased blood pressure. Additionally, individuals with higher levels of disability tended to have lower levels of physical fitness, while higher physical fitness levels were associated with lower blood pressure. Therefore, low fitness levels and hypertension risk may be important health indicators for people with intellectual disabilities.

Physical education program for schoolchildren with autism spectrum disorders

Programs focusing on a single type of physical activity may not be suitable for schoolchildren with ASD as they fail to provide sufficient variety of means, which can lead to decreased interest in physical education and one-sided development of children. The issue of meaningful content development in physical education programs to improve the quality of life, psycho-physical, and social development of schoolchildren with ASD remains inadequately addressed. Research Objective: To develop a physical education program aimed at improving the quality of life and psycho-physical and social development of schoolchildren with ASD. Methods. To justify the content and structure of the physical education program prioritizing the development of coordination abilities of children with ASD, levels of quality of life indicators, physical fitness, and adaptive behavior of children with ASD were determined; relationships between them were established; indicators for boys and girls were compared. To assess the effectiveness of the physical education program, a pedagogical experiment was conducted. Nineteen boys and five girls participated in it. Throughout the academic year, children followed the program prioritizing the development of coordination abilities. Results. A low level of physical fitness, adaptability, and quality of life indicators in children with ASD was established, requiring effective ways to improve them. Based on the results obtained, the structure and content of the physical education program for children with ASD with a priority focus on the use of means for developing coordination abilities were justified. The program differed from traditional ones by focusing on the development of all muscle groups, a wide range of means from various sports. The volume of exercises prioritizing the development of coordination abilities was 55%, they were used in all parts of physical education lessons throughout the academic year in the content of educational material of all optional modules and in homework; various sports equipment and musical accompaniment were used. Some means were excluded as children with ASD were unable to perform them. The educational program was nominally built on a modular system, containing an invariant (mandatory) and a variable component. The invariant part included: theoretical- methodological knowledge and general physical training, the content of which was implemented during each lesson. However, the material of variable modules was implemented not sequentially, but simultaneously in all lessons. Material from three variable modules (games, athletics, gymnastics) and physical training was combined in one lesson. Conclusions. The author's physical education program contributed not only to a significant improvement in their level of development but also to the speed strength and endurance of various muscle groups of boys with ASD; it was effective (p=0.01) in improving the cognitive component of the quality of life of boys with autism spectrum disorders; significant positive changes occurred in boys' vision (p&lt;0.05). Most indicators did not change statistically significantly but tended to improve. The absence of significant changes in the results may be due to a large spread around the arithmetic mean.

Dynamics of indicators of general physical fitness of young men in the process of sectional training in athletics

The process of physical education of schoolchildren in institutions of general secondary education should ensure proper physical fitness of its pupils. However, the data of numerous surveys of a wide contingent of students indicate a low level of physical fitness, which is primarily due to insufficient development of physical qualities. The emergence of negative cases during physical education lessons in the institution of general secondary education in recent years requires the use of such effective means that without much stress affect the physical fitness of schoolchildren.&#x0D; The purpose of the work is to determine the dynamics of the general physical fitness of 16-17-year-old boys during sectional athletics classes.&#x0D; Research results. The established indicators of physical fitness for the experiment formed the basis for further selection of means aimed at increasing the level of physical fitness of high school-aged boys.&#x0D; Thus, in the experimental group, a section on athletics for young men was created. Classes were held after school twice a week: on Mondays and Thursdays, lasting 60-90 minutes.&#x0D; Classes in the athletics section contribute to better assimilation of the program material, make it possible to significantly expand and deepen the scope of acquired skills and abilities, and increase the level of physical fitness. While conducting the preparatory part of the sectional class (warm-up), we drew the attention of the young men to the need to remember the exercises, their dosage and sequence. It was explained that a properly conducted warm-up helps prevent injuries and more effectively solve the tasks. Periodically, we offered the young men to warm up first in small groups, and then individually. When learning new exercises, in order to avoid mistakes, they were first demonstrated.&#x0D; Conclusions. The dynamics of growth rates of physical fitness indicators of young men during sectional athletics shows that the greatest progressive changes were achieved in indicators of speed, endurance and speed-strength qualities.

Level of physical fitness and physical development of volleyball players

In modern volleyball, the physical training of athletes acquires special importance in connection with the expansion of the range of game actions, the increase in the tension of the game, which requires maximum physical effort from athletes in situations that change quickly on the volleyball court.&#x0D; The purpose of the work is to determine the level of physical fitness and physical development of volleyball players based on the results of pedagogical testing.&#x0D; Research results. The study was conducted at Polis National University (10 team players, trainer-teacher: A. P. Denisovets). Pedagogical testing was conducted, in which 10 volleyball players of the student team took part. In the pedagogical testing, the following control exercises were used to assess the development of motor skills: long jump from a standing position, jumping up from a standing position, jumping up from a running run according to Abalakov), bending and extending the arms in a resting position while lying down, lifting the trunk into a sitting position from a lying position, throwing stuffed ball weighing 1 kg, "shuttle" run 4×9 m and a combined test.&#x0D; The results of the study indicate that volleyball players have different levels of physical fitness. The results of hand and static dynamometry show that the highest indicators are observed in players who perform the role of the first pace, followed by players of the second pace. Linking players have a lower level of physical fitness.&#x0D; Based on a study of the physical development of volleyball players, it was established that their average body length was 185 cm, and their average weight was 75 kg. First pace players had a height advantage compared to other playing roles, although libero players were shorter compared to other players. These data indicate a tendency to favor tall players in the formation of teams, regardless of their qualification and competition rank.&#x0D; Conclusions. The conducted research will enable specialists and coaches to determine the optimal ways of planning to improve indicators of physical fitness and physical development of volleyball players, both during educational and training sessions of groups improving the sportsmanship of students and highly qualified athletes at all stages of multi-year improvement.

Теоретико-методологические основы исследований по проектированию физкультурно-оздоровительных технологий

Health preservation and health promotion are among the most popular research topics in the modern world. Unfortunately, young people do not pay due attention to this issue, do not apply modern methods and ways to increase the body’s resistance to adverse factors, as well as do not use health-saving technologies in everyday life. The relevance of the study is determined by the requirements of theoretical and methodological approaches to research in various spheres of activity. However, despite the historical experience of human health promotion, from the epochs of the Ancient East to our time this problem is underdeveloped. According to the data of modern research, students entering universities have both deviations in health and low level of physical fitness. The paper characterizes the main methodological functions: normative and organizational, philosophical, ideological, epistemological, technological. The characteristic of methodological approaches to dosage of physical loads on the basis of fundamental knowledge about the laws of energy conservation is considered. Designing of physical fitness and health-improving technologies is proposed to be carried out on the basis of building theoretical and empirical-logical approaches, where organically interrelated ideas, hypotheses, regularities, evidence and principles are considered.

Effects of implementing a mandatory and consequential annual fitness assessment in a fire department over the initial 4-year period.

Despite the physical nature of the occupation many firefighters have low levels of physical fitness which is associated with poor performance of occupational tasks and increased injury rates. For many fire departments an initial step in promoting health and wellness within the department is to conduct annual fitness testing. To examine the effects of implementing a consequential fitness assessment within a fire department. A retrospective repeated measures design was used to analyze annual fitness assessment data of professional firefighters (n = 1415) from 2019 to 2022 within a large urban fire department located in the mid-Atlantic region of the United States. The fitness tests included assessments of pull-ups, push-ups, sit-ups, aerobic capacity, and body composition. Repeated measure analyses of variances (ANOVAs) assessed the effect of year and a 2-way ANOVA was conducted to investigate the effects of sex and age on fitness measures on 2022 data. All fitness measures were found to be maintained over the 4-year period. Significant main effects of age and sex across all fitness measures, but no significant interactions were found. Older firefighters (50 + years) exhibited lower performance (p < 0.001, d > 0.80) on muscular fitness assessments than young firefighters (20-29 years). A large effect of sex (males > females) was found for pull-ups (d = 1.04), push-ups (d = 1.23), and aerobic capacity (d = 1.38). The results suggest that implementing a consequential fitness assessment could help maintain firefighters' fitness levels over a multi-year period.

Differences in the Effect of aerobic sports and exercise motivation on students' physical fitness

Abstract Background/Problems. The problem in this research was the low level of physical fitness of female students at Senior High School (SMK) An-Nur, Padang City. This was suspected by the lack of sports activities carried out by female students—for study purposes. The research aims to see 1) the effect of aerobic exercise on female students' physical fitness, 2). Differences in physical fitness of female students with high and low exercise motivation. 3). Interaction between jogging and aerobic exercise with exercise motivation on physical fitness, 4). Differences in the physical fitness of female students in the jogging sports group and the aerobics group in female students with high exercise motivation. 5). Differences in physical fitness of female students in the jogging sports and aerobics groups in female students with low exercise motivation. Materials and Methods. The research type was experimental, using a 2 x 2 ANOVA design. This research used a purposive sampling technique, and then a motivational questionnaire test was carried out; after the motivational questionnaire data was obtained, it was divided into 5 people per group using the Matching technique to obtain a sample of 20 female students. Furthermore, the treatment was given 16 meetings (8 weeks). The tests used in this study were the initial and final, namely the physical fitness tests with the 2400-meter running tests. Results. The results showed: 1). There was no difference in the physical fitness of the jogging and aerobics groups. 2). The physical fitness of the high exercise motivation group was better than that of the low. 3). There was an interaction between jogging and aerobic exercise with exercise motivation on female students' physical fitness. 4). The physical fitness given jogging exercise was better than the aerobic exercise group in the group with high exercise motivation. 5). The physical fitness of the jogging group was lower than the aerobics group in the group with low exercise motivation. Conclusions. Based on the findings, it can be concluded that both jogging and aerobic exercise influence the physical fitness capacity of An-Nur Vocational High School students in Padang City. The benefits of research for teachers was to guide for learning and for further research was to guide in future research. Keywords: Aerobic Sports, Motivation, Physical Fitness, Students

Effect of Yoga Practice on Pulmonary Function in Healthy Young Adults with Intellectual Disability

Purpose: individuals with intellectual disability (ID) often experience challenges related to low levels of physical fitness, impacting both their physical and mental well-being. This study aims to evaluate the pulmonary function of children with ID and explore the effect of yoga practices on pulmonary function among the participants with ID. Material &amp; Methods: the study was an assessor-blinded, randomised, controlled study. Participants clinically diagnosed with intellectual disability (ID) were randomly assigned to either yoga intervention or no intervention for a duration of 6 months. Pulmonary function test was assessed at baseline and after 6 months of intervention using a Helios 401 device. Results: in this study, a total of 56 adult participants of both sexes with intellectual disabilities (ID) were initially enrolled (n=56). Following the intervention, the final sample size was 48 participants. Notably, the participants in the yoga group demonstrated a statistically significant (p&lt;0.05) improvement in pulmonary function parameters when compared to the control group. These findings suggest a positive impact of the yoga intervention on pulmonary function, highlighting its potential as a beneficial therapeutic approach for individuals with intellectual disabilities. The observed improvements underscore the significance of incorporating yoga into interventions aimed at enhancing respiratory well-being in this population. Conclusion: in conclusion, this randomized controlled study offers valuable insights into the effects of various types of yoga practice on the pulmonary function of healthy young adults with intellectual disabilities. The positive outcomes observed underscore the potential of yoga as an effective intervention for enhancing pulmonary function in individuals with intellectual disabilities. These findings contribute to the growing body of evidence supporting the integration of yoga into interventions aimed at promoting respiratory well-being in this population. Further research and exploration of specific yoga practices may provide additional tailored approaches for optimizing the respiratory health of individuals with intellectual disabilities.

Tingkat Kebugaran Jasmani Adaptif Anak Berkebutuhan Khusus

Adaptive physical fitness is a specialized method aimed at addressing challenges in the psychomotor domain specifically for children with exceptional needs. Special schools (SLB) are the designated locations for providing adapted physical education, alongside inclusive schools. This research was carried out in a specialized school (SLB) in West Lombok. The observations revealed that the school had never administered an adaptive physical fitness test for children with special needs. In addition, the participants in this study consisted of 20 children with special needs (ABK) who had hearing impairments, physical disabilities, and mental disabilities. Specifically, there were 17 males and 13 girls. This study will employ the Euro fit exam, encompassing the Bent arm hang test, the sit and reach test, the 50-meter running test, the Flamingo balance test, and the Harvard step test. The majority of children with special needs at SLB Negeri 1 Lombok Barat had a low level of adaptive physical fitness, with 40% (12 children) falling into the "less" group. 60% (18 children) fall into the "moderate" category, while none of the children fall into the "good" category. These findings indicate that 60% of the children with special needs in the school fall into the intermediate category of physical fitness, which corresponds to a total of 18 children.

Health-related Physical Fitness, Blood Pressure, and Body Mass Index among People with Intellectual Disability, Visual Impairment, and Hearing Impairment

PURPOSE: A low physical fitness level is one of the major health problems to be addressed among people with disabilities; this issue has not been spotlighted much in the public. This study was performed to determine the health-related physical fitness (HRPF) and blood pressure of people with intellectual disability (ID), visual impairment (VI), and hearing impairment (HI) and the differences in these parameters according to each type of disability and its severity.METHODS: Data of 11,802 participants with ID, VI, and HI who underwent standard physical fitness tests were analyzed. Differences in the proportion of participants with high blood pressure (HBP), body mass index (BMI) group, and HRPF parameters according to the severity of each type of disability were analyzed using the χ&lt;sup&gt;2&lt;/sup&gt; test or one-way analysis of variance. The odds ratio for HBP after adjustments for age, sex, severity of disability, and BMI group was also analyzed using multiple logistic regression analysis.RESULTS: There were significant differences in all HRPF parameters according to the disability type as well as the severity of disability in each group of individuals with ID, VI, and HI. Those with ID had the lowest values in the hand grip strength, sit-up, and sit-and-reach tests, and these values were significantly lower in the most severely disabled group for individuals with ID. The odds ratio for HBP was 1.211 (95% confidence interval: 1.069–1.371) for grade 1 ID.CONCLUSIONS: Participants with ID had generally lower HRPF parameter values than those of participants with VI and HI. In addition, significant differences in HRPF parameter values, the proportion of participants with HBP, and BMI were found among participants with disabilities according to the severity of their disability, indicating opportunities for improving the health in these groups.