Socks are standard equipment in most forms of physical activity. In Japan, versions of five-toed socks with grippers are being worn by athletes and are gaining popularity because of the perceived improvements in balance that result from their wear. However, no scientific research has been conducted to examine the effectiveness of the socks. PURPOSE: To compare the effectiveness of five-toed socks with grippers on the sole in healthy individuals on dynamic postural control. METHODS: Twenty-five, healthy, physically active subjects (7 males, 18 females; 22.28±3.22 yrs, 168.40±8.88 cm, 70.02±14.28 kg) reported to the laboratory for three testing sessions, separated by 1 week apart, during which dynamic postural control was assessed with the Star Excursion Balance Test (SEBT) performed wearing three sock conditions: five-toed socks with grippers (FS), regular socks (RS), and no socks (NS). Subjects performed the anterior, posterior lateral, and posterior medial directions of the SEBT while standing on the dominant limb (leg used to stand on while kicking a ball). The sock conditions and order of reaching directions were randomized. The dependent variables were the maximum reaching distance normalized to the leg length of the stance/testing leg (%MAXD) in each of the anterior, posteriormedial, and posteriorlateral directions. The independent variable was sock condition (FS, RS, and NS). For each dependent variable, a one-way repeated measures ANOVA was performed and Tukey's testing was used for post hoc analyses. Significance was set a priori at p<0.05. RESULTS: Significant one way interactions existed in the anterior (F2,22 =3.598; p=0.035) and posterior lateral direction of the SEBT (F2,22 = 6.729; p=0.003). For the anterior direction, the FS condition (0.821±0.069) displayed significantly higher %MAXD values compared to the NS condition (0.802±0.075). For the posterior lateral direction, the FS condition (0.818±0.106) displayed significantly higher %MAXD values compared to the both RS (0.779±0.106) and NS (0.788±0.111) conditions. CONCLUSIONS: These results indicate that the FS condition was associated with increased dynamic postural stability when compared to the RS and NS conditions. Further research should focus on the effects of the FS on postural control in patients with lower extremity pathology.