The indoor humidity of heated buildings on the Tibetan Plateau can be as low as 5%RH. Indoor air humidification is very important to people's life and health. Due to the low atmospheric pressure on the plateau, the air physical parameters and wet component diffusion characteristics are different from those of standard atmospheric pressure. This paper investigates experimentally the effects of horizontal and vertical wet jets with various initial velocities, pipe diameters, ambient temperatures, and moisture temperatures on the indoor temperature and humidity field. It is shown that low atmospheric pressure will lead to an increase in relative humidity nearly the jet outlet, but the effective moisture delivery distance becomes shorter and the actual moisture load increases. When the same relative humidity is reached, the specific humidity under low atmospheric pressure is about 1.5–2.5 times as that under standard atmospheric pressure. The average relative humidity of jets produced by the ultrasonic humidification source is 10% higher than the evaporative humidification source during the same time. During the actual humidification process, it is necessary to consider the balance between the initial velocity of the jet and the humidification distance and select the jet tube diameter according to the humidification space area. Additionally, choosing a jet with a temperature slightly higher than the ambient temperature can avoid reducing the indoor temperature. This study should be helpful to the plateau humidification jet characteristics and parameter selection.