Background: The COVID-19 pandemic necessitated widespread lockdowns, significantly altering daily routines and activity levels. This study hypothesizes that such changes might have exacerbated the health risks associated with type 2 diabetes (T2D). Objective: Given the prevalence of T2D among U.S. adults and the centrality of weight gain as a risk factor, this research aims to explore the potential ramifications of the pandemic on TGD risk. Such findings are important for preparations against future outbreaks, which might amplify T2D onset rates. Methods: Affiliates from three U.S. Touro college campuses were surveyed to assess the pandemic’s effects on dietary patterns, daily activity levels, and weight change. To gauge changes in T2D risk, a diabetes risk score was determined, comparing pre-pandemic levels to those observed during COVID-19 restrictions. The study used a survey research method and Qualtrics for data collection. The research proposal was approved by the University Institutional Review Board (M-0221). Results: Of the participants, 65.9% reported decreased activity levels, while 46.3% experienced weight gain. Notably, 64.2% of participants had an elevated risk score, signifying an increased vulnerability to T2D.