Urban agriculture has emerged as a crucial strategy to address food security and sustainability challenges, particularly in densely populated areas. This study focused on enhancing leafy greens’ production, specifically lettuce (Lactuca sativa L.) and arugula or rocket (Eruca sativa L.), using Nutrient Film Technique (NFT) systems and automation in container-based vertical farming. The study utilized a 20-foot shipping container retrofitted to create a thermally insulated and automated growth environment equipped with energy-efficient LED lighting and precise climate control systems. The results demonstrated significant improvements in crop yields, with the NFT systems achieving productivity up to 11 times higher than traditional methods in protected horticulture. These systems enabled continuous cultivation cycles, responding to the high market demand for fresh local produce. Moreover, the integration of low-cost sensors and automation technologies, each costing under USD 300, ensured that the environmental conditions were consistently optimal, highlighting this approach’s economic feasibility and scalability. This low-cost framework aligns with industry standards for affordable technology, making it accessible for small- to medium-sized urban agriculture enterprises. This study underscores the potential of vertical farming as a sustainable solution for urban food production. It provides a model that can be replicated and scaled to meet the growing demand for healthy, locally grown vegetables.