This paper presents the experimental behavior of low-energy impact and quasi-static compression test of shifted-tri-axial structural wood-fiber-based composite panels made from laminated paper. The experimental results were analyzed based on design parameters and configurations of panels for the further design and optimization. The results showed that the face stiffness and strength was a significant factor to improve both impact performance and compressive performance. The panels made with additional carbon fiber fabric composite faces had higher energy absorption compared with the same panels made without it. The core configuration also affected the impact behavior of the panels, the foam filled core integrated with the shifted-tri-axial rib structure improved the impact load and absorbed more energy than the same panels without the foam. Further, the structure and size of the element in the core influenced the impact performance and energy absorption. The location for both compression and impact at the triangular lattice element center of the ribs had higher absorbed energy than the location at the hexagonal lattice element center of the ribs. A 3D contour surface map of maximum energy absorption was made based on the experimental data, the contour shows localized energy absorption based on the impact location on the core, the small triangular lattice element of the core had highest maximum energy absorption of panels. For both the quasi-static compression tests and the low-velocity impact tests, the panels with the same core configuration had similar compressive load–displacement trends during the early contact phase. However, the peak load was higher in compression than the peak load for the low-velocity impact for panels with the same configuration.