A simple model is presented for the low velocity impact behavior of thin plates composed of T300/5208 graphite/epoxy. The model, which is constructed on the assumption that the plate is inextensible in the fiber direction and that the material is incompressible in the z direction, is able to predict the energy absorbed by the target during an impact event, or the 'coefficient of restitution'. The plate essentially deforms by shear, allowing the model to neglect bending deformations. The coefficient of restitution is predicted to increase with large interlaminar shear strength and low transverse shear modulus of the laminate. The coefficient's experimentally measured values agree with model-predicted values within a reasonable error.