We used data from 17 years of routine stream flow sampling to characterise hydrochemical dynamics in the Girnock Burn, an internationally important long-term catchment monitoring site. We combined hydrochemical time series analysis with hydrological modelling to understand short- and long-term dynamics in relation to dominant runoff processes. Isotopic tracer data employed within the model enabled flux tracking of water as it transited the catchment, facilitating water age estimates. The stream drains an upland 31 km2 catchment with complex topography and variable geology, which influences soil distributions; peaty soils dominate valley bottoms which receive drainage from more permeable podzolic soils on steeper slopes. Short-term hydrochemical dynamics largely reflect the relative dominance of hydrological sources: summer low flows are dominated by alkaline groundwater high in weathering products (Ca2+, Mg2+, SiO2) whilst high flows generated by overland flow from peaty soils are more acidic, DOC enriched, and dominated by atmospheric solutes (Na+, Cl-, SO42-). Baseflows are dominated by older groundwater (>∼3years) in contrast to storm runoff dominated by younger (<∼0.5 years), near-surface, waters. Usual seasonal distributions of stream flows, with high flows in winter and summer low flows, result in strong seasonality in most solutes. However, coupled effects of hydroclimatic variability and catchment heterogeneity dictates marked scatter in flow-concentration relationships for most determinands. A long-term decreasing trend was evident for SO42-concentrations, reflecting continuing effects of reductions in atmospheric deposition of pollutants from coal burning. Reductions in large storm event frequency post-2016 and protracted periods of low flows in the droughts of 2018 and 2022 have resulted in the catchment becoming dominated by low flows, derived from older groundwater with more alkaline chemistry for longer periods. Changing climatic conditions and stream flow responses seem likely to continue to cause changes in stream water quality and associated ecosystem services of the Girnock Burn and similar upland catchments.