POINT-COUNTERPOINT COMMENTSLactic acid accumulation is an advantage/disadvantage during muscle activityMark Burnley, Daryl P. Wilkerson, and Andrew M. JonesMark Burnley, Daryl P. Wilkerson, and Andrew M. JonesPublished Online:01 Aug 2006https://doi.org/10.1152/japplphysiol.00504.2006This is the final version - click for previous versionMoreSectionsPDF (29 KB)Download PDF ToolsExport citationAdd to favoritesGet permissionsTrack citations ShareShare onFacebookTwitterLinkedInEmailWeChat The following letter is in response to the Point:Counterpoint: “Lactic acid accumulation is an advantage/disadvantage during muscle activity” that appeared in the April issue ( http://jap.physiology.org/content/vol100/).To the Editor: Although the “received wisdom” is that an exercise-induced lactacidosis should impair subsequent exercise performance, such is not consistently the case. In recent work, we used exercise-induced elevations in blood [lactate] to alter the pulmonary oxygen uptake (V̇o2) response to high-intensity exercise, following from the work of Gerbino et al. (3). In doing so, we also addressed the influence of such protocols on exercise performance. Our findings demonstrate that prior heavy exercise [performed above the “lactate threshold” (LT)] followed by 10 min of passive recovery, resulting in a mild increase in blood [lactate] at exercise onset (“baseline” blood [lactate] ∼3.0 mM), substantially improves time to exhaustion during a subsequent bout of exhaustive exercise (by 30–60%; Ref. 4). Moreover, follow-up work measuring changes in mean power output during a 7 min “performance trial” demonstrated that both prior moderate exercise (below LT, baseline blood [lactate] ∼1.0 mM) and prior heavy exercise (baseline blood [lactate] ∼3.0 mM) increased performance by 2–3% in well-trained cyclists (2). In contrast, prior sprint exercise (baseline blood [lactate] ∼6.0 mM) led to a nonsignificant 1.8% reduction in performance. In agreement with the work of Bangsbo et al. (1) repeated bouts of sprint exercise (baseline blood lactate ∼7.7 mM) reduces time to exhaustion during subsequent exercise (5). It would seem, therefore, that the performance of prior heavy exercise improves exercise performance despite (because of?) mild elevations in blood [lactate], but that more intense prior activity is disadvantageous.REFERENCES1 Bangsbo J, Madsen K, Kiens B, and Richter EA. Effect of muscle acidity on muscle metabolism and fatigue during intense exercise in man. J Physiol 495: 587–596, 1996.Crossref | PubMed | ISI | Google Scholar2 Burnley M, Doust JH, and Jones AM. Effects of prior warm-up regime on severe-intensity cycling performance. Med Sci Sports Exerc 37: 838–845, 2005.Crossref | ISI | Google Scholar3 Gerbino A, Ward SA, and Whipp BJ. Effects of prior exercise on pulmonary gas-exchange kinetics during high-intensity exercise in humans. J Appl Physiol 80: 99–107, 1996.Link | ISI | Google Scholar4 Jones AM, Wilkerson DP, Burnley M, and Koppo K. Prior heavy exercise enhances performance during subsequent perimaximal exercise. Med Sci Sports Exerc 35: 2085–2092, 2003.Crossref | ISI | Google Scholar5 Wilkerson DP, Koppo K, Barstow TJ, and Jones AM. Effect of prior multiple-sprint exercise on pulmonary O2 uptake kinetics following the onset of perimaximal exercise. J Appl Physiol 97: 1227–1236, 2004.Link | ISI | Google Scholar Download PDF Previous Back to Top Next FiguresReferencesRelatedInformation More from this issue > Volume 101Issue 2August 2006Pages 683-683 Copyright & PermissionsCopyright © 2006 the American Physiological Societyhttps://doi.org/10.1152/japplphysiol.00504.2006PubMed16690787History Published online 1 August 2006 Published in print 1 August 2006 Metrics