Jet impingement heat transfer in the transitional type involves the occurrence and disappearance of the secondary maximum heat transfer, which is challenging for numerical simulation. In the paper, the effects of the nozzle-plate spacing H/D on heat transfer and flow fields in the range of 5≤H/D≤7 within the transitional type are investigated. In this type, the secondary maximum heat transfer rate gradually vanishes. In addition, the transitional properties of jet impingement are further discussed. It is found that the heat transfer rate at the stagnation point shows an important relationship with the arriving stream Reynolds number and turbulence intensity. Additionally, three heat transfer modes, i.e., the peak (5<H/D≤5.5), swelling (5.5<H/D≤6.6), and linear modes (6.6<H/D≤7), are identified in the transitional type based on the analysis of the heat transfer rate, development of the intermittency, and the wall shear stress. For the latter two aspects, the laminar zone and the turbulence zone are discussed in detail for different H/D. In the peak mode, heat transfer rate is largely influenced by the transition process, resulting in a secondary peak. While in the swelling mode, the second peak evolves to a swelling and the effect of transition becomes weak. As a result, the influences of the laminar region will extend to downstream. However, in the linear mode, the swelling vanishes with a mild change of intermittency in the boundary layer and the sudden mutation of heat transfer mainly takes place in the stagnation region.