International Rugby Union Research Articles

An investigation into the relationships between technical collision behaviours and physical characteristics in world-class, international female rugby players.

This study first investigated how the probability of winning collision events is affected by technical characteristics among world-class, international female rugby union players, and second, whether enhanced performance of these technical characteristics was related to physical attributes. Carry and tackle events from 16 international matches played by a top-two world ranking team were coded according to technical characteristics and performance outcomes. Binary classification tree models revealed that carry performance was successfully predicted (p < 0.01) by combinations of the variables: carrier velocity at the line, change of direction and straightening angle, leg drive, body mass and system mass (carrier combined with assistance from team-mate(s)). Tackle performance was predicted by combinations of the variables: initial line-speed, tackle direction, tackle type, collision zone entry, body mass, system mass, arm use and leg drive. Cumulative link mixed effects models subsequently revealed that performance increases of ~2% in single-leg isometric squat, counter-movement jump, bench press, single-leg drop jump, 10 m acceleration momentum and velocity, and skinfolds and body mass; were associated with increasing and decreasing likelihoods of superior technical performance, depending on the investigated variable. These findings may increase the precision of practices, physical training and assessment methods, among elite-standard female rugby union players.

Examining the Effects of Dynamic and Isometric Resistance Training on Knee Joint Kinetics During Unplanned Sidesteps in Elite Female Athletes.

Kadlec, D, Jordan, MJ, Alderson, J, and Nimphius, S. Examining the effects of dynamic and isometric resistance training on knee joint kinetics during unplanned sidesteps in elite female athletes. J Strength Cond Res XX(X): 000-000, 2024-The purpose of this study was to examine the effects of a 4-week block of isometric (isometricRT) and dynamic resistance training (dynamicRT) on kinetic variables associated with anterior cruciate ligament (ACL) injury risk during unplanned sidesteps in elite female athletes. Twenty-one elite female athletes competing for a women's international rugby union team were recruited with 15 (n = 15; age: 23.4 ± 4.7 years; 170.7 ± 8.4 cm; 84.4 ± 15.4 kg) completing assessment of knee flexion moment, knee valgus moment (KVM), knee internal rotation moment (KIRM), knee joint power during unplanned sidesteps, and lower limb strength before and after a 4-week intervention. Linear mixed effects models and one-dimensional statistical parametric mapping assessed the effect of the interventions. Statistical significance was set at α = 0.05. Postintervention the isometricRT group revealed reduced peak KVM during early stance (p = 0.04) while the dynamicRT group decreased peak KIRM (p < 0.01) and KIRM over 8.8-86.6% (p < 0.01) and 96.9-98.5% (p = 0.047). An exploratory combined group analysis revealed reductions in KVM over 7.9-21.8% (p = 0.002) and in KIRM over 8.3-90.5% (p < 0.01) and 96.2-98.5% (p = 0.046). Most lower limb isometric and dynamic strength measures increased after both resistance training interventions. Overall, both groups increased lower-body maximum strength while reducing kinetic knee joint variables associated with ACL injury risk during unplanned sidesteps. These results highlight the importance of increasing single-joint and multijoint strength in female athletes to mitigate the mechanical knee joint demands during sidestepping.

The influence of external loads on post-match neuromuscular fatigue in international rugby union: A partial least squares correlational analysis

ABSTRACT The aims were to determine the relationship(s) between match-play external load and post-match neuromuscular fatigue as latent constructs, the contribution of the specific measured variables to these latent constructs, and how these differ between forwards and backs in elite rugby union. Forty-one elite male rugby union players (22 forwards and 19 backs) from the same international rugby union team were tested, with data included from the 2020 and 2021 international seasons (11 matches; 146 player appearances). Player’s match-play external loads were quantified using microtechnology (for locomotor activities) and video analysis (for collision actions). Neuromuscular fatigue was quantified using countermovement jump tests on force plates which were conducted ~ 24 to 48 hours pre- and post-match. Partial least squares correlation (PLSC) leave one variable out (LOVO) procedure established the relative variable contribution to both external load (X matrix) and neuromuscular fatigue (Y matrix) constructs. Linear mixed-effects models were then constructed to determine the variance explained by the latent scores applied to the variables representing these constructs. For external load, both locomotor and collision variables were identified for the forwards and the backs, although the identified variables differed between groups. For neuromuscular fatigue, jump height was identified as a high contributor for the forwards and the backs, with concentric impulse and reactive strength index high contributors only for the backs. The explained variance between the external load and neuromuscular fatigue latent constructs at the individual player level was 4.4% and 32.2% in the forwards and the backs models, respectively. This discrepancy may be explained by differences in match-play external loads and/or the specificity of the tests to measure indicators of fatigue. These may differ due to, for example, the activities undertaken in the different positional groups.

Energy expenditure of international female rugby union players during a major international tournament: a doubly labelled water study.

The purpose of this study was to quantify the total energy expenditure (TEE) of international female rugby union players. Fifteen players were assessed over 14 days throughout an international multi-game tournament, which represented two consecutive one-match microcycles. Resting metabolic rate (RMR) and TEE were assessed by indirect calorimetry and doubly labelled water, respectively. Physical activity level (PAL) was estimated (TEE:RMR). Mean RMR, TEE, and PAL were 6.60±0.93MJ·day-1 (1578 ± 223kcal·day-1), 13.51±2.28MJ·day-1 (3229 ± 545kcal·day-1), and 2.0±0.3 AU, respectively. There was no difference in TEE (13.74±2.31 (3284 ± 554kcal·day-1) vs. 13.92±2.10MJ·day-1 (3327 ± 502kcal·day-1); p=0.754), or PAL (2.06±0.26 AU vs. 2.09±0.23 AU; p=0.735) across microcycles, despite substantial decreases in training load (total distance: -8088m, collisions: -20 n, training duration: -252min). After correcting for body composition, there was no difference in TEE (13.80±1.74 (3298±416 adj. kcal·day-1) vs. 13.16±1.97 (3145±471 adj. kcal·day-1) adj. MJ·day-1, p=0.190), RMR (6.49±0.81 (1551±194 adj. kcal·day-1) vs. 6.73±0.83 (1609±198 adj. kcal·day-1) adj. MJ·day-1, p=0.633) or PAL (2.15±0.14vs. 1.87±0.26 AU, p=0.090) between forwards and backs. For an injured participant (n=1), TEE reduced by 1.7MJ·day-1 (-401kcal·day-1) from pre-injury. For participants with illness (n=3), TEE was similar to pre-illness (+0.49MJ·day-1 (+117kcal·day-1)). The energy requirements of international female rugby players were consistent across one-match microcycles. Forwards and backs had similar adjusted energy requirements. These findings are critical to inform the dietary guidance provided to female rugby players.

Disentangling Gender and Relative Age Effects in Women's and Girls' Rugby Union.

Relative age effects (RAEs) within sports refer to the overrepresentation of athletes born earlier in the selection year and the underrepresentation of those born later in the selection year. Research examining RAEs in women's and girls' rugby union remains limited in comparison to the male literature, whilst the impacts of RAEs on the youth-senior transition are yet to be explored in a female sport context. As such, the purpose of this study was to examine RAEs during entry into the women's and girls' premiership and international rugby union pathways in England, as well as to compare them to their respective senior cohort (n = 1367): (a) U18 England Rugby Centre of Excellence Player (n = 325) vs. Senior Premiership Player (n = 868), and (b) U18 England Player (n = 49) vs. Senior England Player (n = 125). Chi-square (χ2) analyses compared birth quarter (BQ) distributions against expected distributions. The findings revealed no significant difference in BQ distributions at either youth or senior levels, as well as no significant differences in the BQ distributions of those who were likely to transition from youth to senior levels (all p > 0.05). Importantly, though, descriptive statistics showed a skewed birthdate distribution in both U18 England Rugby Centre of Excellence Player (BQ1 = 30% vs. BQ4 = 20%) and U18 England Player cohorts (BQ1 = 33% vs. BQ4 = 18%). We highlight the gender-specific mechanisms that potentially explain the variations between male and female RAEs in rugby union, including developmental differences, sport popularity, and sociocultural norms. We also warn against a 'copy and paste' template from the male provision to ensure the recent growth of female rugby union does not fall victim to the same RAEs in the future.

‘There’s a perfect way to do things, and there’s a real way to do things’: Attitudes, beliefs and practices of strength and conditioning coaches in elite international women's rugby union

Optimal physical performance is a product of specific and tailored training. There are well-established sex differences in anatomical, physiological, and performance factors between biological males and females, which may have implications for physical preparation. A potential knowledge gap exists in relation to sex-specific differences in physical preparation because practitioners largely rely upon empirical evidence collected in male subjects for reference when devising interventions for female athletes. Therefore, this study explored the attitudes, beliefs and practices of strength and conditioning coaches ( n = 8; M/F, 6/2) in elite level (international) women's rugby union using semi-structured interviews (mean ± standard deviation duration 59 ± 15 minutes). The interviews explored differences in coaching elite female rugby players compared to males, with specific focus on training methodologies and understanding of pertinent aspects of female physiology. Reflexive thematic analysis was utilised to generate a rich qualitative dataset. Analysis resulted in the identification of higher-order themes: developmental stage of women's rugby, physical preparation, and education. Additional subthemes were created to facilitate organisation and presentation of data. The majority of coaches consider sex-specificity when devising physical preparation interventions as a function of training experience, rather than physiological between-sex differences, yet there were conflicting, and often erroneous understanding of female-specific considerations. To the authors knowledge, this is the first study to investigate attitudes, beliefs, and practices in elite level strength and conditioning coaches regarding sex-specific differences, and as such, illustrates the current understanding and opinions of practitioners in international level women's rugby union.

Physical Match Demands of International Women’s Rugby Union: A Three-Year Longitudinal Analysis of a Team Competing in The Women’s Six Nations Championship

There is a paucity of studies describing the physical match demands of elite international women's rugby union, which limits coaches' ability to effectively prepare players for the physical demands required to compete at the elite level. Global positioning system technologies were used to measure the physical match demands of 53 international female rugby union players during three consecutive Women's Six Nations Championships (2020-2022), resulting in 260 individual match performances. Mixed-linear modelling was used to investigate differences in physical match demands between positions. Significant effects (p < 0.05) of the position were observed for all variables, with the exception of relative distances (m.min-1) at velocities of 1.01-3.00 m·s-1 (p = 0.094) and 3.01-5.00 m·s-1 (p = 0.216). This study provides valuable data on the physical match demands of elite international women's rugby union match play that may aid practitioners in the physical preparation of players to compete at this level. Training methodologies for elite-level female rugby union players should consider the unique demands across positional groups with specific considerations of high-velocity running and collision frequency.

Running demands in club, regional, national, and international provincial New Zealand rugby union competitions.

The demands of national and international professional rugby union matches are well established, however, there has not been a comparative study investigating running demands in New Zealand teams playing in club (amateur), Heartland Championship (semi-professional Div 2), the Mitre 10 Cup (semi-professional Div 1) or Super Rugby (professional) competitions. This information could enable specific training and rehabilitation that programmes to be developed to meet the needs of players in the different competitions. Players wore 10 Hz GPS units during games for one rugby season to determine absolute (m) and relative (m.min-1) measures for total distance, running volume (∼≥7 km·h-1) and high intensity running (∼≥16 km·h-1). There were typically minimal differences (1-2 m.min-1) in running distance measures between amateur level front row forwards and inside backs compared to players in these positions at higher levels of competition. Therefore, amateur players in these positions may find the transition to higher competitions less challenging with respect to running load. In contrast, amateur outside backs and back row forwards may find the increased pace of higher levels of competition more challenging due to typically covering significantly less running and high intensity running distances in amateur games. Differences for half backs were more variable between the levels of competition. Based on our results, it cannot be assumed that amateur rugby has lower running demands than higher competitions or that there is a continuum of increased running demands with increasing competition levels, as some playing positions in the semi-professional (Div 2) (second lowest level of competition) team recorded the largest values for total distance, running and high intensity running. Therefore, the specificity of running demands in a position and competition need to be considered individually for each player when transitioning between competitions. The practice and perception of returning a professional player to amateur club rugby due to the belief that running loads being lower may also be flawed, as we found considerable positional variation in running demands within-and-between competitions.

A comparison of running and contact loads in U18 and U20 international rugby union competition

The purpose of the present study was to characterize and compare locomotor and contact loads in U18 and U20 international rugby union competition during matches, and specifically during peak match-play phases using short rolling epochs and continuous ball-in-play (BIP) sequences. 20 international matches from French national teams were analysed in the U18 and U20 Six Nations Tournament respectively and World Rugby U20 Championship. Running loads were quantified using global positioning devices (16 Hz) and contact loads via video match analysis software. Players were split into forward (U18, n = 29; U20, n = 32) and back positional groups (U18, n = 20; U20, n = 24). Compared with U20 peers, U18 players covered a higher total distance (effect size (ES) = -0.76 ± 0.25) and at high-speeds per minute (> 4 m · s-1; ES = -0.55 ± 0.25) and performed more accelerations (ES = -0.71 ± 0.25). While a greater frequency of BIP sequences > 90 s duration was observed in U20s versus U18s match-play, U18s covered more total distance and high-speed distance (ES = -0.42 ± 0.13 and -0.33 ± 0.13 respectively) per minute during these longer sequences. During peak rolling phases shorter than 4 minutes, no clear differences existed between age categories in running activity, while U20 forwards performed more contact actions than U18 peers. The match-play loads observed in the present international U18 players suggest that they are ready to respond to the overall and peak demands observed in U20 competition. Moreover, the present information on peak activity phases can aid design of overload high-intensity conditioning sessions to respond to the running- and contact-demands identified in those competitions.

The relationship between physical characteristics and match collision performance among elite international female rugby union players

ABSTRACT This study investigated whether anthropometric and physical abilities explained variance in match collision performance among international female rugby union players. Physical performance and anthropometric data for fifty-one international female rugby union players, and collision actions categorised as “effort” or “performance” variables, from 20 international matches, were analysed using partial least squares regression. Among forwards, variance in carries/min was explained (R2 = .22) by a combination of; body mass, skinfolds, acceleration momentum and negative associations with mean aerobic speed and single-leg isometric squat relative force (SLISO/kgBM). Variance in collision dominance among forwards was explained (R2 = .21) by lower skinfolds and higher acceleration momentum, while tackles/min (R2 = .19) were explained by greater jumping power and single-leg isometric squat (SLISO). Among backs, variance in tackles/min (R2 = .54) was explained by greater bench press, SLISO and SLISO/kgBM. Variance in collision dominance among backs was explained (R2 = .23) by negative and positive associations with body mass and SLISO/kgBM, respectively. These findings suggest the development of physical characteristics, such as body mass and composition, strength and power contribute towards successful collision actions among international female rugby union players. The contribution of different physical characteristics towards collision events is dependent on position, and whether the collision event is categorised by “performance” or “effort”. It is suggested that physical training programmes should reflect this level of specificity. Highlights Among elite female rugby union forwards, acceleration momentum, body mass and skinfolds are positively associated with winning collisions and carrying the ball into contact more frequently, whilst tackle frequency is positively associated with relative leg strength and power output. Among elite female backs, the ability to win collisions is positively associated with relative leg power output, and negatively associated with body mass. Tackle frequency is associated with maximum upper- and lower-body strength in this group. Physical characteristics account for some of the variability in collision performance, but interpretation of these findings should consider that factors such as technique during collision events may account for a larger proportion of total variance. Sports science practitioners can improve collision performance, to varying degrees, by enhancing specific gross physical characteristics, according to a player’s position and the tactical role they are expected to fulfil.

The Influence of Contextual Factors on the Relative Age Effect in Male International Rugby Union: The Impact of Sociocultural Influences and Playing Position.

The purpose of this study is not only to establish whether the relative age effect (RAE) exists in male international rugby union players, but also to investigate the impact of sociocultural influences (i.e., northern and southern hemispheres) and playing position (i.e., backs, forwards, and scrum-halves). The birth date and the playing position of 7144 senior male professional rugby players included in the rosters of the season 2020-2021 were collected from the top 10 nations of the World Rugby rankings (i.e., Argentina, Australia, England, France, Ireland, Japan, New Zealand, Scotland, South Africa, and Wales). Data were analyzed using a chi-square goodness-of-fit test to compare the observed and expected birth quarter (Q) distributions. Results showed that relatively older players were overrepresented in all the sample (p &lt; 0.001; Q1 = 28.8% vs. Q4 = 20.3%). In players competing in both hemispheres, the RAE was weak despite a more pronounced RAE emerging for southern players. In addition, the RAE was present in backs and forwards, but inconsistent for scrum-halves. In general, the data suggest that relatively older players may be more likely to reach expertise at senior levels than their later-born peers, and that the effect was consistent in different sociocultural contexts as well as in backs and forwards.

Neurodegenerative disease risk among former international rugby union players

BackgroundAutopsy studies of former contact sports athletes, including soccer and rugby players, frequently report chronic traumatic encephalopathy, a neurodegenerative pathology associated with traumatic brain injury. Nevertheless, little is known about...

Relative age effects in international rugby union: Consequences of changing the cutoff date and exploring youth to senior transitions

ABSTRACT Relative age effects (RAEs) are independent of specific cutoff dates that can vary from country to country. However, the consequences of changing the selection cutoff dates within a national sport organization are unknown. Further, the transition from international youth to senior representation is yet to be explored in rugby union. Thus, the aims of this article were twofold: Study 1 compared the birth quarter (BQ) distributions of the England Rugby Football Union (RFU) under-18 representatives based on September to August and January to December selection cutoff dates. Study 2 explored the BQ distributions within the RFU international development pathway through analyzing the under-18, under-20, and senior representatives, as well as the BQ distributions of youth players who were subsequently capped at senior level. Chi-square analysis was used to compare BQ distributions in each sample against expected distributions. Results revealed a corresponding shift of a skewed birthdate distribution favoring chronologically older players that was mediated by specific cutoff dates (p < 0.05). Moreover, whilst RAEs were present within both youth cohorts (p < 0.05), it was not apparent at the senior level (p > 0.05). Furthermore, during the transition from international youth to senior representation, more chronologically older players were successfully capped.

International female rugby union players’ anthropometric and physical performance characteristics: A five-year longitudinal analysis by individual positional groups

ABSTRACT Longitudinal changes in anthropometric and physical performance characteristics of International female rugby union players were evaluated across 5-seasons, according to field position. Sixty-eight international female rugby union players from a top 2 ranked international team, undertook anthropometric and physical performance measurements across five seasons. Anthropometric and physical performance changes occurred, with skinfolds decreasing between 2015 and 2017 and body mass increasing between 2017 and 2019. Single-leg isometric squat (SL ISO), 0–10 m momentum (0–10 Mom) and 20–30 m momentum (20–30Mom) were higher in 2018 and 2019 than all years. Front-row players were characterised by greater SL ISO and 1-RM bench press than inside and outside backs, with higher skinfolds and lower endurance levels than all positions. Between 2017 and 2019, front-row players had larger decreases and increases in endurance and one repetition maximum (1-RM) bench press, respectively, compared to all other positions. Forwards had the highest 0–10Mom and 20–30Mom, and scrum-half the lowest, while outside backs had faster 0–10, 30–40, and 40 m (TT40 m) times, and greater peak velocity (Vmax) compared to forward positions. These longitudinal findings show that physical performance has increased, with anthropometric and performance characteristics becoming more distinctive between positions, among elite female rugby union players.

Physical characteristics of different professional rugby union competition levels

ObjectivesTo evaluate whether differences in physical characteristics (running-related and collision-related metrics) exist between four different professional rugby union competition levels. DesignWe collected and retrospectively analysed microsensor technology data from players of two professional rugby union clubs that competed across four different competition levels: International rugby union, European Rugby Champions Cup, PRO14 club competition, and British and Irish Cup. MethodsDifferences between competition levels were analysed using a one-way ANOVA test. The Tukey HSD test was completed to perform multiple pairwise-comparisons between the means of the competition levels and player positional groups. ResultsTen of the 12 microsensor technology derived physical characteristics were significantly different between competition levels. Collision load-, collisions-, and high metabolic load efforts-per minute all increased at higher competition levels. These differences were also noted across player positional groups. ConclusionsThe physical characteristics of rugby union match-play differ across competitions levels. Our data suggest that professional rugby union players require specific physical preparation for different competition levels. In particular, players are likely to need specific preparation and recovery for the higher collision intensity observed at higher competition levels.

Elite international female rugby union physical match demands: A five-year longitudinal analysis by position and opposition quality

ObjectivesThis study aimed to evaluate changes in rugby union physical match characteristics across five seasons of International female competition, according to position and opposition quality. Design & methodsGlobal positional systems and performance analysis data from 78 female rugby union players (minimum of five international appearances) were analysed between 2015 and 2019. Mixed-linear-modelling was used to investigate the effects of season, opposition and position during 969 individual match performances from 53 International matches. ResultsRunning demands increased between 2015 and 2017 (World Cup year) and plateaued thereafter, except for sprints among the outside backs, which declined between 2017 and 2019, and accelerations and decelerations >3 m s2 which increased between 2017 and 2019. Collisions were higher in forwards than backs, and highest against stronger opposition. Running demands were greater against weaker opposition, but the ‘most intense periods’ of running were greater against stronger opposition in 2017. ConclusionsMatch demands increased between 2015 and the 2017 World Cup year, which was underpinned by increased sprinting and greater running during maximum intensity periods against top 5 opposition. The increase in accelerations and decelerations in the latter years, alongside the maintenance of average running demands and collision counts, is consistent with the reported continuous playing style of female rugby, thus placing specific demands on players and requiring tailored training methods. Some positions (Forwards and Scrum-halves) appear to be important for this adopted style, demonstrating concomitantly high relative collision and running intensities.

Doing hybrid management work in elite sport: the case of a head coach in top-level rugby union

ABSTRACT HIGHLIGHTS Hybrid management, leadership and coaching work involved navigating complex webs of relations. Strategic interaction generated “buy-in”, space and time to carry out key agendas. Support, capital, resources and information flowed through relational networks. This paper examines a head coach’s enactment of their hybrid role (i.e., it was comprised of leadership, management, and coaching responsibilities) in an elite level sport organization. A methodological bricolage comprising a) participant observation and reflexive field notes, b) ethnographic film, and c) semi-structured and stimulated recall interviews was used to generate data during 20 months of ethnographic fieldwork with an international rugby union team. Data were iteratively analysed using Crossley’s (2011) relational theorizing. The head coach was found to strategically manage nuanced relations with, and between, more and less trusted collaborators in the organization. This positioned her to maintain oversight and to influence the support, capital, resources and information flowing through relational networks towards the organization’s key mission. Strategic interaction that responded to others’ thoughts, feelings and interests was used to generate buy-in, space and time to carry out the manager’s agendas. The findings highlight the importance for researchers, policy makers, sport organizations, educators and practitioners of further engaging with management as an ongoing exercise in collective behaviour, which includes micropolitical struggles and exchange.

Talent Identification and Relative Age Effects in English Male Rugby Union Pathways: From Entry to Expertise.

A common practice in youth rugby union is to group players based on (bi)annual age with fixed cut-off dates. The overrepresentation of players born at the start of the cut-off date and the underrepresentation of players born toward the end of the cut-off date are termed relative age effects (RAEs). The aim of this study was to examine RAEs during entry into professional and international rugby union pathways in England, as well as comparing them to their respective senior cohort: U15 Regional Academy Player (n = 1,114) vs. Senior Professional Player (n = 281) and U16–23 England Academy Player (n = 849) vs. Senior International Player (n = 48). Chi-square (χ2) analysis compared birth quarter (BQ) distributions against expected distributions. Odds ratios and 95% confidence intervals compared the likelihood of a BQ being selected. Findings revealed a significant overrepresentation of relatively older players compared with their relatively younger peers within both youth cohorts (P < 0.001; BQ1 = 42.5% vs. BQ4 = 9.6%; BQ1 = 36.5% vs. BQ4 = 15.2%). In comparison, there was no significant difference in the BQ distributions within both senior cohorts. Further, BQ4s were 3.86 and 3.9 times more likely to achieve senior professional and international levels than BQ1s and BQ2s, respectively. It is suggested that relatively younger players may have a greater likelihood of achieving expertise following entry into a rugby union talent pathway due to benefitting from more competitive play against relatively older counterparts during their development (e.g., reversal effects; the underdog hypothesis). Moreover, possible solutions (e.g., age and anthropometric banding; playing-up and playing-down) are discussed to encourage practitioners and policy makers to create the most appropriate learning environment for every player.

Training injury incidence in an amateur women’s rugby union team in New Zealand over two consecutive seasons

ObjectivesTo describe the training injury incidence in amateur women’s rugby union in New Zealand over two consecutive seasons. DesignA prospective cohort observational study MethodsA total of 69 amateur women’s rugby 15s team playerswere observed. Training exposure and training injury incidence were calculated. ResultsThe 38 training injuries resulted in a total injury incidence of 11.4 (8.3–15.6) per 1,000 training-hours. There were 12 injuries that resulted in a time-loss injury incidence of 3.6 (95% CI: 2.0–6.3) per 1,000 training-hours. Forwards recorded more total (RR: 1.8 [95% CI: 0.9–3.5]; p=0.0516) and time-loss (RR: 2.0 [95% CI: 0.6–6.6]; p=0.2482) injuries than Backs. The tackle was the most common injury cause for total (3.0 [95% CI: 1.6–5.6] per 1,000 training-hours.) injuries, but collisions (1.5 [95% CI: 0.6–3.6] per 1,000 training-hours.) with the ground or another person were the most common cause for time-loss injuries.The training injuries occurred most often to the lower limb and during the latter part of training sessions. These injuries were mostly minor in nature resulting in minimal time-loss away from training. DiscussionThe time-loss injury incidence (3.6 per 1,000 training-hours.) for the amateur women’s rugby 15s team players was higher than that reported for National (1.2 per 1,000 training-hours.) and Rugby World Cup for women (0.2 to 3.0 per 1,000 training-hours.) competitions. ConclusionThe training injury incidence in amateur women’s rugby union in New Zealand was higher than that reported for national and international rugby union injury incidences.

Wales Anaerobic Test: Reliability and Fitness Profiles of International Rugby Union Players.

Beard, A, Ashby, J, Chambers, R, Millet, GP, and Brocherie, F. Wales Anaerobic Test (WAT): Reliability and fitness profiles of international rugby union players. J Strength Cond Res 36(9): 2589-2596, 2022-To provide strength and conditioning coaches a practical and evidence-based test for repeated-sprint ability (RSA) in rugby union players, this study assessed the relative and absolute test-retest reliability of the Wales Anaerobic Test (WAT) and its position-specific association with other fitness performance indices. Thirty-four players (forwards: n = 19; backs: n = 15) of the Welsh rugby union male senior national team performed the WAT (10 × 50-m distance, 25-30 seconds of passive recovery) twice within 4 days. Time for each repetition was recorded, with the best (WAT Best ) and total time (WAT TT ) retained for analysis. Relative (intraclass correlation coefficient [ICC]) and absolute ( SEM ) reliability of the WAT indices were quantified. Furthermore, association (Pearson's product-moment correlations and stepwise backward elimination procedure) with other fitness performance indices (10- and 40-m sprinting times, 30-15 intermittent fitness test [30-15 IFT ] and the Yo-Yo intermittent recovery test level 2 [YYIR2]) was investigated. Pooled values revealed "moderate" to "high" ICCs for WAT Best (ICC = 0.89, p = 0.626) and WAT TT (ICC = 0.95, p = 0.342). Good test sensitivity was reported for forwards and backs' WAT TT ( p > 0.101). Both WAT Best and WAT TT correlated with 10-m and 40-m sprinting times ( r > 0.69, p < 0.001) as well as with 30-15 IFT ( r < -0.77, p < 0.001) and YYIR2 ( r < -0.68, p < 0.001) for pooled values. The WAT proved to be a reliable and sensitive test to assess the rugby union specific RSA-related fitness of international players.