Objective. The rapid and accurate assessment of internal exposure dose is a crucial safeguard for personnel health and safety. This study aims to investigate a precise and efficient GPU Monte Carlo simulation approach for internal exposure dose calculation. It directly calculates doses from common radioactive nuclides intake, like 60Co for occupational exposure, allowing personalized assessments. Approach. This study developed a GPU-accelerated Monte Carlo program for internal exposure on radionuclide intake, successfully realizing photoelectronic coupled transport, nuclide simulation, and optimized acceleration. The generation of internal irradiation sources and sampling methods were achieved, along with the establishment of a personalized phantom construction process. Three irradiation scenarios were simulated to assess computational accuracy and efficiency, and to investigate the influence of posture variations on internal dose estimations. Main results. Using the International Commission on Radiological Protection (ICRP) voxel-type phantom, the internal dose of radionuclides in individual organs was calculated, exhibiting relative deviation of less than 3% in comparison to organ dose results interpolated by Specific Absorbed Fractions in ICRP Publication 133. Employing the Chinese reference phantom for calculating internal irradiation dose from the intake of various radionuclides, the use of GPU Monte Carlo program significantly shortened the simulation time compared to using CPU programs, by a factor of 150–500. Internal dose estimation utilizing a seated Chinese phantom revealed up to a 75% maximum difference in organ dose compared to the same phantom in a standing posture. Significance. This study presents a rapid GPU-based simulation method for internal irradiation doses, capable of directly simulating dose outcomes from nuclide intake and accommodating individualized phantoms for more realistic and expeditious calculations tailored to specific internal irradiation scenarios. It provides an effective and feasible tool for precisely calculating internal irradiation doses in real-world scenarios.