Inter-limb Asymmetry Research Articles

Plyometric Training's Effects on Young Male Karatekas' Jump, Change of Direction, and Inter-Limb Asymmetry.

This study analysed the effects of performing a plyometric training programme on different types of jumping and specific changes of direction, and their respective asymmetries in karatekas. Twenty male karatekas (age 19 ± 4 years) were distributed in two groups, the control group (CG) and the experimental group (EG). The EG group (n = 10) performed a 6-week intervention of unilateral plyometric training, performing countermovement jumps (CMJ), drop jumps (DJ), and long jumps (SH). The tests performed at the beginning and at the end of the intervention were a unilateral and bilateral countermovement jump test (CMJ), single-leg hop test (SH), single-leg side-hop test (SSH), triple hop test (TH), and change of direction in a karate position test (MKUKS). The EG group obtained improvements in the CMJ with the stronger (p = 0.01; ES = 0.39) and weaker leg (p = 0.01; ES = 0.59), in the SH with the weaker leg (p = 0.01; ES = 0.45), in the SSH with the weaker leg (p = 0.03; ES = 0.33), in the MKUKS (p = 0.00; ES = 0.98), and improved the asymmetries obtained in the TH (p = 0.02; ES = -0.85). The GC group obtained significant differences in the CMJ with the stronger (p = 0.03; ES = 0.46) and weaker leg (p = 0.00; ES = 0.69), in the bilateral CMJ (p = 0.02; ES = 0.24), in the SH with the weaker leg (p = 0.00; ES = 0.34), in the TH with the stronger (p = 0.00; ES = -0.15) and weaker leg (p = 0.01; ES = 0.09), and in the MKUKS test (p = 0.04; ES = -0.94). A between-group analysis showed improvements of the EG over the GC in the TH with the stronger leg (p = 0.02; ES = 1.05). Performing plyometric training provides improvements in jumping, mainly in horizontal jumps, reducing inter-limb asymmetries in repetitive jumps.

Synchronized Cyclograms to Assess Inter-Limb Symmetry during Gait in Women with Anorexia and Bulimia: A Retrospective Study

Anorexia nervosa (AN) and bulimia nervosa (BN) are eating diseases characterized by extreme eating behaviours impacting both mental and physical health. Aberrant musculoskeletal adaptations due to malnutrition affect motor abilities such as postural control and gait. To date, limited data is available with regards to gait symmetry in AN and BN. The aim of this study was to characterize inter-limb asymmetry during gait in two cohorts affected by AN and BN, respectively, using the synchronized cyclograms and to compare it with a healthy weight group. A total of 14 AN, 17 BN, and 11 healthy-weight females were assessed via 3D gait analysis. Gait spatio-temporal parameters were computed together with angle–angle diagrams, which were characterized in terms of their geometric features. Individuals with AN and BN were characterized by reduced speed and cadence and an abnormal increase in the duration of the double support phase with respect to the healthy controls. With respect to inter-limb symmetry, asymmetries were detected in both groups, with individuals with BN exhibiting significantly larger cyclogram areas at the hip joint with respect to the other groups (323.43 degrees2 vs. 253.74 degrees2 vs. 136.37 degrees2) and significantly higher orientation angle and Trend Symmetry at both knee and ankle joint. The cyclogram analysis suggests the presence of an altered gait symmetry in individuals with BN. In the AN group, it is possible to observe a similar trend; however, this is not statistically significant. Overall, the findings of this study may provide a novel perspective on the motor control dysfunction linked to eating disorders and aid clinicians in selecting a suitable rehabilitation scheme targeted at enhancing motor stability and control.

Lower and upper quarter y-balance test in recreationally active healthy adults: test-retest reliability, gender differences and inter-limb asymmetries

Y-balance test for lower limbs (LQYBT) and upper limbs (UQYBT) are frequently used to assess dynamic single-leg balance. In this study, we aimed to examine the test-retest reliability of both tests, to compare scores on the dominant and nondominant sides and report on the magnitude of asymmetry, as well as assess any gender differences. A sample of 30 healthy, recreationally active individuals (15 men and 15 women; age, 22.83 ± 8.78 years; height, 175.46 ± 8.29 cm; body mass 72.08 kg ± 12.60 kg) completed the LQYBT und UQYBT measurements twice 12 to 14 days. Reliability was assessed using the intraclass correlation coefficient (ICC) (absolute agreement, two-way random), paired-samples t-test, and typical error (expressed as coefficient of variation, CV). Both tests showed moderate to good relative reliability (ICC = 0.62 – 0.85) and acceptable absolute reliability (CV = 3.54 – 7.20 %), with a possible learning effect for certain reach directions. Men tended to score better than women, but statistically significant differences were confirmed in only 3 of 12 comparisons. Differences between dominant and non-dominant sides were mostly very small and statistically significant in only 2 of 6 comparisons. Mean asymmetry scores were in the range of ~3-6%. These results contribute to the evidence on the utility of LQYBT and UQYBT testing in healthy adults.

Assessing Limb Dominance and Interlimb Asymmetries Over Multiple Angles During Change of Direction Speed Tests in Basketball Players.

Gonzalo-Skok, O, Dos' Santos, T, and Bishop, C. Assessing limb dominance and interlimb asymmetries over multiple angles during change of direction speed tests in basketball players. J Strength Cond Res 37(12): 2423-2430, 2023-The aims of this study were to establish whether directional dominance is displayed during change of direction (COD) tasks across various angles, to determine the angle-variation data for the asymmetry magnitude and direction, and to analyze the relationships in COD performance (completion time and COD deficit) across tasks. Twenty-four young (U-16 to U-20), highly trained male basketball players performed a 10-m linear sprint test and four 10-m COD tests (45°, 90°, 135°, and 180°) in left and right directions. Change of direction performance was determined via total times and COD deficit, and asymmetry comparisons were made between faster and slower directions and dominant leg (DL) (i.e., first step leg in lay-up) and nondominant leg (NDL). No significant differences (p > 0.05) were found between DL and NDL for any task excluding 45° COD (p < 0.05, effect size [ES] = 0.44-0.78), but significant differences were established between faster and slower sides for all angles (p < 0.05, ES = 0.70-1.28). Levels of the agreement in directional dominance during COD tasks were generally poor to slight (k = -0.14 to 0.14), excluding a fair agreement between COD45 and COD90 (k = 0.34). Correlations between COD total times and COD deficits between angles were moderate to very large (r = 0.32 to 0.81) and moderate to large (r = -0.30 to 0.55), respectively. Players displayed superior COD performance in a particular direction across various angles. This directional dominance is not necessarily consistent between angles, thus highlighting the angle-dependent nature of COD performance. Consequently, practitioners should investigate multiple angles and directions to create a COD angle profile for their athletes.

Relationship between Body Composition Asymmetry and Specific Performance in Taekwondo Athletes: A Cross-Sectional Study

Currently, there is interest in investigating how interlimb asymmetries (IA) of body composition impact sport-specific performance outcomes. This study aimed to examine the relationship between body composition inter-limb asymmetry and specific performance outcomes in taekwondo athletes. Seventeen national and international athletes (males, n = 8, mean age = 23.3 ± 3.1 years, mean stature = 177.2 ± 8.5 cm, mean body mass = 80.0 ± 7.3 kg; females, n = 9, mean age = 25.0 ± 4.0 years, mean stature = 161.1 ± 4.4 cm, mean body mass = 59.8 ± 5.7 kg) participated in the study. During a non-consecutive 2-day period, body composition (BC) and IA were assessed using dual X-ray absorptiometry, and the magnitude (%) of IA was calculated. Specific-performance included taekwondo specific agility test (TSAT) and Frequency Speed of Kick Test Multiple (FSKTMULT). The relationship between BC asymmetry and performance outcomes was analyzed using a partial correlation approach (controlling for gender, age, and training time). The influence of the significant results was examined using forward stepwise linear regression models. The main results showed no significant differences between the lower limbs (p &lt; 0.05). The IA ranged from 1.37% to 2.96%. Moderate to large negative correlations (r = −0.56 to −0.76, p &lt; 0.05) were documented between IA of body mass, free fat mass (FFM), and lean soft tissue mass (LSTM) with most FSKTMULT outcomes. Bone mineral density (BMD) was correlated with set 5 (rho = −0.49, p = 0.04). The FFM and LSTM asymmetries influenced the KDI reduction by 21%. Meanwhile, IA BMD negatively influenced set 5 performance by 48%. The findings of our study indicate that asymmetries independent of the magnitude of muscle and bone mass-related outcomes may have detrimental effects on high-intensity performance in taekwondo athletes. This underscores the importance of implementing comprehensive training programs and paying attention to achieving body composition inter-limb symmetry to improve overall performance levels in this sport.

Effects of Exercise-Induced Neuromuscular Fatigue on Jump Performance and Lower-Limb Asymmetries in Youth Female Team Sport Athletes.

The objective of the present study was to examine the effect of acute neuromuscular fatigue on unilateral jump performance and inter-limb asymmetries. Thirty elite youth female team sport athletes (age: U-14 to U-18) performed the Unilateral Countermovement Jump (UCJ) and the Unilateral Drop Jump (UDJ) (18-cm box) tests before and approximately 10 minutes after the 30-15 intermittent fitness test (30-15 IFT). A paired samples t-test showed significant reductions in UCJ jump height in the right leg after the 30-15 IFT (p = 0.018; d = 0.33), but not in the left leg (p = 0.459; d = 0.48). For the UDJ, significant reductions in jump height were shown in both the right (p < 0.001; d = 0.33) and left (p < 0.001; d = 0.33) legs. In addition, for the reactive strength index (UDJ), significant reductions were seen in the left leg after the 30-15 IFT (p < 0.001; d = 0.31), but not in the right leg (p = 0.948; d < 0.001). Only UCJ inter-limb jump height asymmetries increased significantly post 30-15 IFT (p = 0.033; d = 0.46). In conclusion, the current study indicates that the 30-15 IFT provides a sufficient dose of activity for inducing acute fatigue in elite youth female team sport athletes. Therefore, monitoring jump height in unilateral jump testing is recommended given the tests' sensitivity to detect significant differences in physical performance and inter-limb asymmetries under acutely fatigued conditions in healthy youth female athletes.

Interlimb Asymmetry of Maximal Handgrip Strength and Wrist Circumference in Elite International Male Boxers

The purpose of the study was to examine interlimb maximal handgrip strength asymmetry and wrist circumference asymmetry in amateur boxing across three weight classes and two different stances. Materials and methods. The study sample comprised 12 (flyweight:4; bantamweight:4; featherweight:4) amateur elite international boxers of India. Both limbs were tested for maximal handgrip strength and wrist circumference. For both tests, interlimb asymmetry was calculated using the interlimb asymmetry equation validated by Bishop et al. (2018). One-way ANOVA was used to compare asymmetries in three different weight classes, and an independent samples t-test was used to compare asymmetries in two different boxing stances. Results. The average wrist circumference asymmetry in different weight classes was 2.85±1.97 for flyweight, 1.29±0.75 for bantamweight, and 2.44±1.23 for featherweight, whereas the average maximal handgrip strength asymmetry was 4.91±3.75 for flyweight, 7.69±1.89 for bantamweight, and 5.80±2.89 for featherweight. Non-significant differences in interlimb asymmetry for wrist circumference and maximal handgrip strength in three different weight classes and two different stances were obtained (p &gt; 0.05). Conclusions. The maximal handgrip strength asymmetry and wrist circumference asymmetry in elite international boxers were found to be less than 10 percent and observed non-significant differences in weight classes as well as stances indicate elite amateur international boxers to be less prone to interlimb asymmetry-related injuries and have favourable conditions for high performance.

Test–Retest Reliability of the Magnitude and Direction of Asymmetry in the Countermovement Jump, Drop Jump, and Countermovement Rebound Jump

This study aimed to investigate the test–retest reliability of three bilateral jump tests to assess asymmetry and determine the consistency of both the magnitude and direction of asymmetry between two testing sessions. Thirty-three participants performed the countermovement jump (CMJ), drop jump (DJ), and countermovement rebound jump (CMRJ—jump 1: CMRJ1; jump 2: CMRJ2) over two sessions. Inter-limb asymmetry was calculated for kinetic metrics, including the mean propulsive force, net braking impulse, and net propulsive impulse. Test reliability was computed using intraclass correlation coefficients (ICC), coefficients of variation (CV), and standard error of measurement. Furthermore, analysis of variance was used to determine the systematic bias between jump types and sessions. Kappa coefficients were utilised to assess the consistency of asymmetry favouring the same limb. Results showed poor to excellent reliability for all jump tests between sessions (ICC range = 0.19–0.99, CV range = 2.80–11.09%). A significantly higher magnitude of asymmetry was revealed for the net braking impulse during the DJ compared to the CMRJ2 (p ≥ 0.014, g ≤ 0.53). When computing the direction of asymmetry between test sessions, Kappa coefficients revealed that levels of agreement were substantial (Kappa = 0.63–0.70) for the CMJ, moderate to almost perfect (Kappa = 0.59–0.94) for the CMRJ1, moderate to almost perfect (Kappa = 0.58–0.81) for the DJ, and slight to moderate for the CMRJ2 (Kappa = 0.19–0.57). These results underscore the variable nature of both the magnitude and direction of asymmetry during jump testing. Thus, practitioners should carefully choose evaluation methods and metrics characterised by low variability to ensure robust asymmetry assessments.

Examining Unilateral and Bilateral Exercises through the Load-velocity Relationship.

This study aimed to examine the load-velocity (L-V) relationship in the bench-press (BP) and leg-press (LP) exercises performed unilaterally, and compared this unilateral L-V relationship with the bilateral variants. Nineteen men (age=23.5±2.1 years) completed two incremental tests in BP and LP, performed bilaterally and unilaterally, across two sessions with a 48-hour rest period. We found a close relationship between medium propulsive velocity (MPV) and %1RM in unilateral BP (R2 =0.97, SEE=0.06 m·s-1) and LP (R2=0.96, SEE=0.06 m·s-1). No significant differences were observed between the preferred and non-preferred sides in the L-V relationship for either exercise. Additionally, higher velocities were achieved in unilateral exercises compared to bilateral exercises, particularly with light and moderate loads (30-70%1RM) in BP (p<0.05) and with light loads (30-45%1RM) in LP (p<0.05). Close L-V relationships were observed in unilateral exercises, without differences in the L-V relationships between preferred and non-preferred sides despite the interlimb asymmetries in the absolute strength values. Interestingly, lower velocities were observed at light loads (~30-45% 1RM) for bilateral compared to unilateral exercises, which could be explained by different strength deficits for these exercises.

Athletes with a History of ACL Reconstruction Exhibit Greater Inter-Limb Asymmetry in Impact Forces During the First Landing of a Drop Vertical Jump Compared to the Second Landing.

The primary objective of this study was to examine the degree of inter-limb asymmetry in impact force magnitudes and rates during the first and second landings of a drop vertical jump in adolescent athletes with a history of anterior cruciate ligament (ACL) reconstruction. We also compared the degree of asymmetry exhibited by the athletes who had undergone ACL reconstruction to a group of uninjured athletes. This study included 14 athletes who had undergone ACL reconstruction and 28 uninjured athletes, matched for age, sex, and sport. All athletes completed a double-leg drop vertical jump task. Peak vertical ground reaction forces (vGRFs) and loading rates were examined for both limbs during the first and second landings of the drop vertical jump. For the athletes who had undergone ACL reconstruction, peak vGRFs were 11.9% greater for the uninvolved limb vs. the involved limb during the first landing; however, peak vGRFs were only 2.4% greater for the uninvolved limb (vs. the involved limb) during the second landing. The athletes who had undergone ACL reconstruction exhibited greater asymmetry in peak vGRFs for the first landing compared to the uninjured athletes; however, there was no difference between the groups (ACL reconstruction, uninjured) for the second landing.

Relation of Jump and Change of Direction Inter-Limb Asymmetries with Fitness in Youth Male Soccer Players.

Background and Objectives: Asymmetries between the lower limbs were evaluated by both researchers and practitioners as they seem to be related to the occurrence of injuries and the effect on performance. The purposes of this study were to (a) detect asymmetries of the lower limbs using a unilateral jump (single-leg countermovement jump (SLCMJ)) and 505 agility test, and (b) examine asymmetry effects on fitness (acceleration, speed, squat jump, Illinois agility test), in U16 youth male soccer players. Materials and Methods: Twenty U16 soccer players performed an SLCMJ and a 505 test to calculate the asymmetry index. They also performed the above fitness tests. The difference between the lower limbs was tested using the paired samples t-test (dominant vs. non-dominant). The correlations between the asymmetries of the lower extremities with the performance indicators were tested using the Pearson's correlation test. The level of significance was set at p < 0.05. Results: The lower limbs differed significantly in the SLCMJ and 505 tests (p < 0.05). The only correlation was between the asymmetry in SLCMJ and performance in SJ (r = -0.641, p = 0.002). Asymmetries did not affect performance on most fitness tests. Conclusions: The two asymmetry tests identified asymmetries in different limbs. This indicates the variability in asymmetries and the need for specialized tests depending on the kinematic chain. The asymmetries observed should be eliminated using individualized training programs so that athletes are protected from injuries and from the possible negative impact on performance. Also, the detection of asymmetries in developmental age offers a greater time period for their elimination before the athlete enters professional sports.

The Effects of Workload Difference Between Limbs in Plyometric and Strength Exercises in Reducing Asymmetry in Change of Direction Ability During Basketball Season.

Ujaković, F, and Šarabon, N. The effects of workload difference between limbs in plyometric and strength exercises in reducing asymmetry in change of direction ability during basketball season. J Strength Cond Res 37(11): 2282-2288, 2023-The topic of interlimb asymmetries has recently been extensively investigated; despite that, intervention for purpose of reducing them have been narrowly examined. The present study investigated the effects of maximal strength and plyometric resistance training program with 3:1 workload ratio (nondominant to dominant side) on change of direction deficit (CoDdef) asymmetry during the basketball season. Thirty-six highly trained male basketball players (19.3 ± 4.9 years) from different age categories (U-17, U-19, and senior) were divided into 2 groups: the control group ( n = 18) and the intervention group ( n = 18). The intervention group performed once-a-week training that consisted of strength (Bulgarian split squats) and jumping (single-leg countermovement jumps [SLCMJs]) part in which nondominant-to-dominant workload ratio was 3:1 during the 8-week period. Preintervention and postintervention testing included single-leg isometric squat, SLCMJ, 10-m sprint, and 505 test. Analysis of covariance results showed a statistically significant difference with large effect size ( p < 0.05; η2 = 0.26) when preintervention asymmetry was included as covariate. Post hoc analysis showed a statistically significant decrease in mean CoDdef asymmetry between preintervention (11.88%) and postintervention (4.47%) testing ( p < 0.01, effect size [ES] = -1.37). Isometric squat strength increased on nondominant side in the intervention group ( p < 0.05; ES = 0.77). No other performance or asymmetry variable showed significant change. In conclusion, a 3:1 workload of nonspecific movement task in favor of nondominant limb is an effective training strategy to reduce CoDdef asymmetry during basketball season.

Long Jump Performance Is Not Related to Inter-Limb Asymmetry in Force Application in Isometric and Vertical Jump Tests

The aim of the study was to examine the inter-limb asymmetry in force application in a 1-s maximum isometric leg press test (ISOM) and vertical jump tests without an arm swing (VJ)of male long jumpers. Nine experienced jumpers (age: 18–30 y, LJ personal best: 6.50–8.05 m) were examined. Participants performed: (a) bilateral VJs from the squatting position (SQJ) and with a countermovement (CMJ), (b) unilateral CMJ from the take-off (TOL) and swing (SWL) leg used in the LJ take-off, and c) bilateral 1-s ISOM tests. Data were collected for each lower limb with separate force dynamometers (sampling frequency: VJs = 1 kHz, ISOM = 500 Hz). The inter-limb asymmetry of the peak applied force was evaluated using the symmetry angle. The paired samples T-test revealed non-significant (p &gt; 0.05) inter-limb differences for the force output in the bilateral jump tests, in the unilateral jump tests, and in the ISOM. In conclusion, despite the fact that a powerful unilateral take-off is required for the optimization of long jump performance, no asymmetry was found in the examined tests, suggesting that the dominant/take-off leg was not stronger than the contra-lateral leg. This is possibly due to the intensive execution of other bilateral tasks involved, like the approach run.

Asymmetries in Two-Dimensional Trunk and Knee Kinematics During a Single-Leg Drop Landing Post Anterior Cruciate Ligament Reconstruction

The purpose of this study was to compare interlimb asymmetries in trunk and knee kinematics during a single-leg drop landing between athletes 9 months post anterior cruciate ligament reconstruction (post-ACLR) and healthy athletes using two-dimensional analysis. Thirty-three recreational athletes (12 post-ACLR and 21 healthy) participated in the study. Participants post-ACLR showed significantly higher limb symmetry indices in peak trunk flexion (144.0%, SE drop landing kinematics: 22.7%) when compared to healthy participants (100.6%, SE: 10.5%; z = 2.17, p = .03) and lower limb symmetry indices in peak knee flexion (85.3%, SE: 3.6%) when compared to healthy participants (98.0%, SE: 3.3%; z = −2.43, p = .01). Two-dimensional analyses of a single-leg drop landing is a clinically applicable tool that can identify interlimb asymmetries in peak trunk flexion and peak knee flexion kinematics in athletes greater than 9 months post-ACLR when compared to healthy athletes.

Interlimb Asymmetries Among Jumping Tasks Are Not Associated With Prospective Musculoskeletal Injuries In Marine Candidates

Interlimb Asymmetries Among Jumping Tasks Are Not Associated With Prospective Musculoskeletal Injuries In Marine Candidates

Upper Limb Strength and Performance Deficits after Glenohumeral-Joint-Stabilisation Surgery in Contact and Collision Athletes.

The primary aim was to identify and quantify differences in interlimb asymmetry magnitudes across a battery of upper extremity strength and performance tests at four and six months after glenohumeral-joint-stabilisation surgery shoulder stabilisation in contact and collision athletes compared to an un-injured group. A secondary aim was to investigate if identified asymmetry magnitudes changed from four months to six months post glenohumeral-joint-stabilisation. The third aim was to explore associations within the different performance and strength variables. Fifty-six male contact and collision sport athletes who had had undergone unilateral glenohumeral-joint-stabilisation were tested at 4 and 6 months post-surgery. An un-injured control group (n = 39 for upper extremity performance tests, n = 47 for isokinetic dynamometry) were tested on a single occasion. Three upper extremity force platform-based performance tests and angle-specific concentric internal and external isokinetic shoulder rotational strength were assessed, and inter-limb asymmetries were compared between the two groups. At four months post-surgery, the glenohumeral-joint-stabilisation group demonstrated significantly higher absolute interlimb asymmetry values than the un-injured group for almost all the performance test variables. In the ballistic upper-body performance tests, the glenohumeral-joint-stabilisation group achieved only half the body elevation reached by the un-injured (counter-movement push-up jump height (η2 = 0.50) and press-jump jump height (η2 = 0.39)). At 6 months post-surgery absolute inter-limb asymmetries reduced for the performance tests variables but some asymmetry persisted. The glenohumeral-joint-stabilisation group had significantly greater absolute inter-limb asymmetries for five out of the eight isokinetic variables. Contact and collision athletes who may be cleared to return to sport at four to six months after glenohumeral-joint-stabilisation surgery shoulder stabilisation continue to demonstrate upper limb strength and performance deficits when compared to their un-injured limb and to their un-injured counterparts.

Jumps and Lower Limb Strength Asymmetry in Young Soccer Players: Differences Between Sand and Conventional Surfaces

Study purpose. The aim of the study was to evaluate jumping performance and lower limbs strength asymmetry in young soccer players by comparing this movement performed on both a conventional surface and a sand surface. Materials and methods. 20 young soccer players under 17 years old randomly performed a standing long jump, a single hop jump in the sagittal plane (Hop Jump Test) and a single side hop jump in the frontal plane (Side Hop Jump Test), first on a conventional surface (natural grass) and then on sand. The jump distance and strength asymmetry was calculated using the formula: (NDL / DL) x 100. Results. The values from the two different jumping conditions showed a statistically significant decrease in the Broad Jump Test (p&lt;0.001, ES: 3.56), Hop Jump Test left limb (p&lt;0.001, ES: 4.99), Hop Jump Test right limb (p&lt;0.001, ES: 3.95), Side Hop Jump Test left limb (p&lt;0.001, ES: 4.67) and Side Hop Jump Test right limb (p&lt;0.001, ES: 2.98) in the sand condition. The asymmetry values in the Hop Jump Test and the Side Hop Jump Test showed a statistically significant increase (+21.5%, p&lt;0.001, ES: 3.66 and +41.1%, p&lt;0.001, ES: 1.99, respectively) when comparing the performance on grass and sand. Conclusions. This different performance response in the two different jumping modes leads to the hypothesis that young soccer players who want to stress their explosive strength ability and joint stability should favor the use of one-leg rather than two-leg jumps. The values described in the study lead to the hypothesis that training on sand should be suggested when the young soccer player presents modest values of inter-limb asymmetry measured on a conventional surface.

Evaluation of the Reduced Protocol for the Assessment of Rate of Force Development Scaling Factor

The rate of force development scaling factor (RFD-SF) has been used to assess neuromuscular quickness. However, the common protocols are lengthy. This study evaluated the validity and reliability of the reduced protocol to assess the RFD-SF and its validity in detecting inter-limb asymmetries. Eighteen participants (five females and thirteen males; mean age = 20.8 ± 0.6 years) performed the common and reduced RFD-SF protocols (five isometric pulse knee extensions at 30 and 70% of maximal voluntary contraction). A repeat measure design was employed including one test session of the common protocol and two test sessions of the reduced protocol. Correlation analysis was conducted to investigate the association between the two protocols, while a paired-sample t-test and a Bland–Altman plot assessed whether the reduced protocol provided valid results. The between-day reliability was assessed using an intra-class correlation coefficient, coefficient of variation, typical error of measurement, and paired-sample t-test. The validity to detect asymmetries was checked with the paired-sample t-test. The correlation between RFD-SF obtained using two protocols was significant (p &lt; 0.001) and very large for the dominant (r = 0.71) and non-dominant (r = 0.80) legs. No significant difference occurred between protocols in the RFD-SF for the dominant (p = 0.480, d = 0.17) and non-dominant legs (p = 0.213, d = 0.31). The reliability was acceptable for both legs, with no between-day difference for the dominant (p = 0.393) and non-dominant legs (p = 0.436). No significant difference between the two protocols (p = 0.415, d = 0.19) was found in the detection of inter-limb asymmetries. The results of this study suggest that the reduced protocol could be used as a valid and reliable alternative to the common protocol, as well as to identify interlimb asymmetries.

Effects of Short-Term Novice Archery Training on Reaching Movement Performance and Interlimb Asymmetries

Previous studies showed numerous evidence for the interlimb asymmetries in motor performance during arm reaching movements. Furthermore, these interlimb asymmetries have been shown to associate with spatial patterns of hand selection behavior. Importantly, these interlimb asymmetries can be modified systematically by occlusion of visual feedback, or a long-term sports training. In this study, we asked about the effects of a short-term training on interlimb asymmetries. Eighteen healthy young participants underwent a 12-week novice traditional archery training (TAT). Their unimanual dominant and nondominant arm reaching movement performance was assessed before and after TAT. We found that movement accuracy, movement precision, and movement efficiency in the experimental group have all improved significantly as a result of TAT. These improvements were comparable across both arms, thus the interlimb differences in movement performance were not affected by the short-term TAT and remained similar. These results suggest that while short-term training may contribute positively to reaching performance, it is unlikely to have a significant impact on the differences observed between the dominant and nondominant arms. This unique characteristics of dominant and nondominant arm should be taken into consideration when developing targeted sports and rehabilitation programs for athletes or individuals with acute or chronic motor deficits.

Change of direction speed and deficit over single and multiple changes of direction: Influence of biological age in youth basketball players

ABSTRACT The study analysed the difference in change of direction (COD) deficit among young male basketball players of different age groups and biological ages and analysed the relationships in COD performance (time and deficit) across single and multiple CODs depending on their biological age. Fifty-four highly-trained male players (U-13 and U-17) were tested on sprinting (25-m) and COD ability over single and multiple CODs through total times and the percentage-based COD deficit (CODD). Results showed that older age groups performed significantly (ES = 0.43–2.32, p < 0.05) better in linear and COD times, especially those players with post-peak height velocity (PHV) (ES = 0.89–1.90). Controlling for age at PHV, no significant differences were found in any group or inter-limb asymmetries. Moderate relationships were found between CODD in the pool data (r = 0.36 to 0.50). All CODD and time relationships in any test (i.e., 180º COD and V-cut) were considerably lower (r= −0.27 to 0.32) across individual biological groups. The study highlights the impact of maturation on COD performance, whereas CODD seems to be not affected. Interestingly, the CODD is independent, highlighting this measurement’s specific nature. Practitioners should use common distances, angles, and the number of CODs linked to biological status to create a COD profile.