Intake Of Mg Research Articles

Nutrient intakes and bone mineral density of post-menopausal women residing in Northern Ireland

Genetic factors explain about 80 % of bone strength (1) , however, bone mineral density (BMD) and bone metabolism are also affected by a number of environmental, hormonal and modifiable lifestyle factors, of which diet has been shown to play a prominent role (2) . Oestrogen depletion that occurs during the menopause has a negative effect on BMD, putting post-menopausal women at a greater risk of low BMD or osteoporosis (3) . The aim of this study was to compare intakes of macro- and micronutrients associated with bone health, between women with osteopenia and those with a normal BMD. Post-menopausal women (n 300) (45–75 years) were recruited between October 2008 and June 2009. Nutrient intakes were estimated for 291 women from 4-d food diaries. BMD was measured in the first to fourth lumbar vertebrae (L1–L4) and left proximal femur by dual-energy X-ray absorptiometry. Osteopenic women had significantly lower estimated dietary intakes of Ca, P and protein than those with normal BMD, with intakes of Ca below the UK reference nutrient intakes (RNI) (4) (Table 1). Spearman’s rank analysis revealed a positive correlation between protein intake (g/d) and femoral BMD (r = 0.02, P = 0.041), albeit no relationship between dietary Ca or P and BMD was found. Both groups had median intakes of Mg and vitamin D below the RNI.

Magnesium and trace element intake after a lifestyle intervention

ObjectiveObservational studies suggest that some trace elements and magnesium (Mg) improve glucose metabolism, markers of inflammation, and oxidative stress, but supplementation studies have yielded inconsistent results. Our objective was to evaluate whether a lifestyle intervention trial, aimed at reducing total and saturated fat and increasing fiber intake, can affect also the intake of selenium (Se), zinc (Zn), copper (Cu), chromium (Cr), and Mg. MethodsDietary intake of Se, Cr, Zn, Cu, and Mg was evaluated at baseline and at the end of a lifestyle intervention trial performed in 335 dysmetabolic adults. ResultsAt baseline, trace element and Mg intake in the intervention (n = 169) and control (n = 166) groups of the trial were not significantly different. The former significantly increased their intake of Se, Mg, and Cr, while the latter reduced the intake of Mg, Zn, and Cr. Between-group differences were significant for Mg, Cr, and Se. ConclusionHealthier lifestyle recommendations might improve the pattern of micronutrient and Mg intake, which might play an independent role in ameliorating some metabolic, inflammatory, and oxidative markers.

Bacterial fermentation affects net mineral flux in the large intestine of pigs fed diets with viscous and fermentable nonstarch polysaccharides12

The impact of colonic fermentation on postileal absorption of Ca, Mg, P, Cu, Fe, Mn, and Zn was investigated in 8 ileally cannulated grower pigs (initial BW = 29.1 ± 1.6 kg) according to a double 4 × 4 Latin square. A semi-purified diet was supplemented with 5.20% low viscous, low fermentable cellulose (CEL), 6.25% high viscous, low fermentable carboxymethylcellulose (CMC), 8.95% low viscous, high fermentable oat beta-glucan (LG), or 9.25% high viscous, high fermentable oat beta-glucan (HG), resulting in 5% actual added nonstarch polysaccharides (NSP) in the diets. Because of the intrinsic mineral content in LG and HG, pigs receiving the LG and HG diets had a greater (P < 0.05) daily intake of Mg, P, Cu, Fe, Mn, and Zn, and also Ca for the HG diet compared with the CEL and CMC diets. Different amounts of minerals reached the large intestine for the 4 diets as indicated by the 60 to 86% less (P < 0.05) ileal flow of Ca, Mg, P, and Fe for CMC compared with CEL and HG. Apparent mineral retention was generally less (P < 0.05) for CEL compared with CMC. Regression analyses indicated that postileal flux of Ca, Cu, and Zn were related (R(2) = 0.24 to 0.99; P < 0.05) to short-chain fatty acid (SCFA) concentrations in feces. Postileal Ca absorption was negatively related (R(2) = 0.24; P < 0.05) to fecal total SCFA concentrations when SCFA concentrations were greater than 95.6 mmol/kg of DM. Furthermore, postileal Zn (R(2) = 0.99; P < 0.001) and Cu secretion (R(2) = 0.94; P < 0.001) decreased with increasing total SCFA concentrations in feces. Additionally, postileal secretion of Fe increased (R(2) = 0.20; P < 0.05) with increasing 16S rRNA gene copies of Enterobacteriaceae in feces, whereas the secretion of Cu decreased (R(2) = 0.25; P < 0.01) with increasing gene copies of Enterobacteriaceae. Overall, the apparent retention of Ca, Mg, and P was 27 to 85% less (P < 0.05) for CEL and HG than for CMC, whereas the apparent retention of Fe, Mn, and Zn was less (P < 0.05) for CEL than for CMC, LG, and HG. In conclusion, these data indicate that the stimulation of fermentation by dietary NSP affects net mineral flux in the large intestine that, in turn, can influence mineral excretion in feces. Additionally, negative effects of CEL on apparent retention may increase the daily requirement for minerals of grower pigs.

Does a higher ratio of serum calcium to magnesium increase the risk for postmenopausal breast cancer?

Breast cancer is the most commonly diagnosed cancer among United States (US) women. Established risk factors explain only about 13% of breast cancer incidence among women in the US. Thus, the cause of most cases of breast cancer remains unknown. In postmenopausal women, serum calcium (Ca) and serum magnesium (Mg) play an important role in skeletal health, cell proliferation and cancer. Mg is essential for DNA duplication and repair and Mg deficiency favors DNA mutations leading to carcinogenesis. Dietary intake of Mg in the US is less than the recommended amount, and the deficit is more pronounced in older individuals where gastrointestinal and renal mechanisms for Mg conservation are not as efficient. Furthermore, healthy postmenopausal women are frequently recommended to take supplemental Ca, but not Mg and vitamin D to maintain bone and overall health. Most women with hormone sensitive breast cancer are recommended to take aromatase inhibitors, which causes bone loss and thus are generally prescribed Ca and vitamin D, but not Mg. Although the association between serum Ca and breast cancer risk remains controversial, we hypothesize that this may be because Mg levels have not been accounted for. Mg level directly influences transient receptor potential melastatin 7 (TRPM7) related Ca influx, calcium-adenosine triphosphatase (Ca-ATP) levels, and cell proliferation, and thereby could lead to cancer. Thus a high serum Ca/Mg ratio is more appropriate and alterations in this ratio could lead to increased development of new and recurrent breast cancer.

The frequency of magnesium consumption directly influences its serum concentration and the amount of elutable bone magnesium in rats

We investigated the influence of Mg feeding frequency on the variation in serum Mg concentration and tissue Mg levels in Mg-deficient rats. Sprague-Dawley rats, which had been fed a Mg-deficient diet for 14 d, were divided into 3 groups that were kept on 3 diets differing in their Mg content. The rats were fed 0.5-fold (Mg250 group), 1-fold (Mg500 group), or 1.5-fold (Mg750 group) the amounts of recommended Mg in their standard AIN-93G diet (Mg: 478 mg/kg diet) during the recovery period (12 d). The Mg500 and Mg750 groups were intermittently fed (Mg500, every 2 d; Mg750, every 3 d) so that their total intake of Mg during the recovery period could equal the Mg intake of the Mg250 group. The serum Mg concentrations increased in the 3 groups after feeding with a Mg-containing diet. However, serum Mg levels were only maintained within the normal range in the Mg250 group. After feeding on the Mg-deficient diet, in the intermittently fed groups, serum Mg concentrations decreased. Urinary Mg excretion was higher and Mg retention was lower in the Mg500 and Mg750 groups than in the Mg250 group. Moreover, bone Mg, especially elutable bone Mg, was lower in the Mg500 and Mg750 groups than in the Mg250 group. The elutable fraction of bone Mg correlated to the coefficient of variation of serum Mg concentration. In conclusion, for the maintenance of serum Mg concentration, it is important to increase the amount of elutable bone Mg by frequent Mg consumption.

Inadequate dietary magnesium intake increases atherosclerotic plaque development in rabbits

Epidemiological studies have shown dietary magnesium (Mg) intake and serum Mg levels to be inversely correlated with the development of atherosclerosis. We hypothesized that low levels of Mg would promote atherosclerotic plaque development in rabbits. New Zealand white rabbits (4 months old, n = 22) were fed an atherogenic diet containing 0.12% (-Mg), 0.27% (control), or 0.43% (+Mg) Mg for 8 weeks. Blood samples were obtained at baseline, 2, 4, 6, and 8 weeks and were assayed for total cholesterol, high-density lipoprotein (HDL), non-HDL, triglycerides (TG), C-reactive protein, serum Mg, and erythrocyte Mg. Aortas from -Mg had significantly more plaque, with an intima thickness 42% greater than control and 36% greater than +Mg. Serum cholesterol levels rose over time, and at 8 weeks, -Mg had the highest and +Mg the lowest total and non-HDL cholesterol and TG levels, although these results did not reach significance. Over time, serum Mg levels increased, and erythrocyte Mg levels decreased. C-reactive protein significantly increased in all groups at 4 and 6 weeks but returned to baseline levels by 8 weeks. This study supports the hypothesis that inadequate intake of Mg results in an increase in atherosclerotic plaque development in rabbits.

Analysis of the toenail as a biomonitor of supranutritional intake of Zn, Cu, and Mg

The toenail was examined as a biological monitor of Mg, Zn, and Cu intake using an observational case control model. The One Source Cohort matched 63 individuals in Columbia Missouri who took the One Source multivitamin with 63 control individuals. The matching criteria were based on age, sex, ethnicity, smoking status, and body mass index. The multivitamin contained supra-nutritional levels of Se, Mg, Cu, and Zn. The toenail clippings were examined for these elements using instrumental neutron activation analysis (INAA). A statistical analysis did not indicate a significant difference for Mg, Cu, or Zn between the nails of One Source supplement users and control subjects (p<0.76, 0.55, and 0.85, respectively). The trace nutrient Se was used as an internal control. Previous studies have consistently demonstrated that toenail Se is positively correlated with Se supplement use and the analysis did result in a significant correlation in the toenails of One Source users and control subjects (p<1·10−4). This internal Se control suggests that the One Source Cohort is largely free from misclassification errors that could interfere with the biomonitor response for the supranutritional intake of Mg, Cu, and Zn.

Preventive Effect of Co-administration of Water Containing Magnesium Ion on Indomethacin Induced Lesions of Gastric Mucosa in Adjuvant-Induced Arthritis Rat

It is well known that nonsteroidal anti-inflammatory drugs (NSAIDs) have significant side effects, such as gastroenteropathy, and that rheumatoid arthritis patients taking NSAIDs are more susceptible to NSAIDs-induced gastric lesions as compared with patients with other diseases. We demonstrate the preventive effect of the co-administration of bittern water (BW, nigari-sui in Japanese), which enables the effective intake of Mg(2+), on the ulcerogenic response to indomethacin in adjuvant-induced arthritis (AA) rats. Four kinds of BW with different Mg(2+) contents; ranging from 10-200 mg/l Mg(2+) (BW-10, 25, 50, 200) were used in this study. Arthritis was induced by the injection of 50 microl of a suspension of 10 mg/ml heat-killed butyricum (Mycobacterium butyricum) in Bayol F oil into the plantar region of the right hind foot and tail of rats. Oral administration of indomethacin (40 mg/kg) caused hemorrhagic lesions in the gastric mucosa of AA rats at 14 d after adjuvant injection, and the lesion score of AA rats administered indomethacin was significantly higher than that of normal rats administered indomethacin. The expression of the mRNA for inducible nitric oxide synthase (iNOS) mRNA expression and the production of nitric oxide (NO) in the gastric mucosa of AA rats were also increased by the administration of indomethacin. The co-administration of BWs decreased the ulcerogenic response to indomethacin in AA rats. In addition, the administration of BW attenuated the increase in iNOS mRNA expression and NO production in AA rats receiving indomethacin. The oral administration of Mg(2+) to AA rats had a potent preventive effect on the ulcerogenic response to indomethacin in AA rats, probably due to an inhibition in the rise in iNOS and NO levels in the gastric mucosa.

Comparison of effect of high intake of magnesium with high intake of phosphorus and potassium on urolithiasis in goats fed with cottonseed meal diet

The effect of high intake of Mg on urolithiasis was compared with high intake of P and K in goats being fed with a cottonseed meal and rice straw diet. Eighteen wether goats were randomly allocated into group A, B and C evenly and fed with cottonseed meal and rice straw diet for three months. From day 60 onwards, KH 2PO 4 and K 2HPO 4 were provided via drinking water to goats in group B to increase the intake of P, K, and MgO to goats in group C to increase the intake of Mg. Blood and urine samples were collected to analyze the concentration of P, K, Mg and Ca, and the activity product (AP) of potassium magnesium phosphate (MKP) in urine was also calculated. The composition of calculi and urinary sedimentary crystals were examined by chemical qualitative analysis, X-ray diffraction, X-ray energy dispersive spectrometry and Fourier transform infrared spectroscopy. The results showed that the incidence of urolithiasis in group C (6/6) was higher than that in group A (1/6) and B (1/6) ( P < 0.05). The calculi were mainly composed of magnesium ammonium phosphate (MAP) and partly composed of MKP. MKP presented in crystals of different phases in this experiment. The high intake of Mg contributed to a significant increase of plasma Mg, but additional P, K did not cause a further increase of plasma P, K. Urine P, K, Mg and Ca and AP of MKP in group C decreased significantly after the onset of urolithiasis. In conclusion, high intake of Mg was more important in inducing struvite calculi compared with high intake of K and P in goats under these feeding conditions. Cottonseed meal and rice straw with additional Mg is a good dietary model for inducing struvite calculi in castrated goats.

Dietary magnesium intake is related to metabolic syndrome in older Americans

Magnesium (Mg) is an essential cofactor for enzymes involved in glucose and insulin metabolism. Low intakes of dietary magnesium may be linked to greater risk of metabolic syndrome (MS) in older adults. The objective of this study was to examine the cross-sectional relationship between dietary Mg intake, metabolic risk factors and MS in elderly adults. This study was conducted in a sample of 535 (179 men and 356 women) community-living adults aged 60 years and in Boston Massachusetts between the years 1981 and 1984. Dietary Mg intake was assessed by a 3-day food record and categorized by quartiles of dietary intake. The MS was defined based on criteria set by the Third Report of the National Cholesterol Education Program except that body mass index was used in place of waist circumference. Logistic regression analysis was used to examine the association between quartile categories of Mg intake, prevalence of MS and components of the MS. Models were adjusted for age, gender, BMI, race, educational attainment, marital status, smoking status, alcohol intake, exercise, energy intake, percentage of calories from saturated fat, use of antihypertensive or lipid medication. Mg intake was inversely associated with the MS; those with the highest intake of Mg had significantly lower risk of having MS compared to the lowest quartile of intake (OR: 0.36, 95% CI 0.19-0.69, P for trend 0.002). Significant inverse relationships were observed between Mg intake and BMI (OR: 0.47, 95% CI: 0.22-1.00, P trend = 0.03), and fasting glucose (OR: 0.41, 95% CI 0.22-0.77, P trend = 0.005). Our study demonstrates that Mg intake is inversely associated with prevalence of the MS in older adults. Older adults should be encouraged to eat foods rich in Mg, such as green vegetables, legumes and whole-grains.

A connection between magnesium deficiency and aging: new insights from cellular studies.

Most human cells can only replicate a limited number of times in cultures before they lose the ability to divide, a phenomenon known as replicative senescence, which seems to play a role in aging at the organismal level. Recent studies have shown that culture in low magnesium (Mg) accelerates the senescence of human endothelial cells and fibroblasts. Given the numerous critical roles of Mg, it seems likely that Mg inadequacy would interfere with cellular metabolism, which could affect the senescence process. Since i) several pieces of evidence link low Mg to aging and age-related diseases and ii) the Occidental diet is relatively deficient in Mg, we propose that broadly correcting nutritional intakes of Mg might contribute to healthier aging and the prevention of age-related diseases.

Gender differences in the handling of biologically‐active magnesium (Mg2+) and calcium (Ca2+) in short‐term (S‐T) dietary magnesium deficiency (MD); Implications for cardiovascular diseases (CVD)

There has been a steady decline in the dietary intake of Mg in the USA. Is there a gender difference in the handling of Mg2+? To test this hypothesis, we induced S‐T MD (10% normal intake)in young ,mature male and female Wistar rats and used ISEs to measure, precisely, serum levels of Mg2+, Ca2+, Ca2+/Mg2+ ratios and total Mg (tMg).The MD‐animals were allowed to drink triply‐distilled water containing one of five different levels of Mg ,while control animals received a normal Mg‐containing diet The data indicate that male and female rats, on normal Mg diets ,exhibit identical serum levels of Mg2+(0.64 +/− 0.02 vs.0.63 +/− 0.3 mM),Ca2+(1.47 +/− 0.08 vs 1.43 +/− 0.03 mM),and Ca2+/Mg2+ ratios (2.30 vs.2.17). The MD‐male and female rats exhibited different Mg2+(0.26+/−0.04 vs. 0.36+/−0.06 mM),tMg and Ca2+/Mg2+ ratios ( 6.19 vs 4.3) from one another and the controls ( p&lt; 0.01). Feeding water‐borne Mg failed to restore Mg2+ or tMg to normal serum levels in male animals ,but the higher water‐borne levels of Mg in females were able to restore serum Mg2+ and tMg to normal.We demonstrate ,for the first time, that ;1) mature male MD‐ rats do not have an ability to mobilize biologically‐active Mg2+ as do female mature MD‐ rats; 2) male rats exhibit high serum Ca2+/Mg2+ ratios in a S‐T MD state, which would result in increased risk for the development of CVD.

The Impact of the Hyperacid Ijen Crater Lake. Part II: A Total Diet Study

In Asembagus (East Java, Indonesia), surface water is contaminated with effluent from the hyperacid Ijen Crater Lake. In a previous study, we reported that food crops irrigated with this water had increased concentrations of various elements. Here, we present a total diet study for adults and 6-year-old children to determine if the mean daily intake of a broad range of elements is safe and adequate. For children, the intake of B, Mg, Mn and V is high with Hazard Quotients (HQ) of 1.1 (B), 1.4 (Mn) and 1.4 (V), respectively (no TDI is available for Mg). For Mn, the daily intake is high due to the consumption of locally produced rice. Drinking water is the main source of B, Mg and V. For adults, the intake of Mg, Mn and V is also high but HQ values are < or =0.7. For both children and adults, the intake of Ca, Zn and particularly Fe is below the RNI (Fe intake is 90% below the RNI for women). It is concluded the mean intake of elements is unbalanced and Fe deficiency is probably the most serious health problem. Toxic effects cannot be fully excluded since deficiency of essential elements such as Ca, Fe and Zn can increase the absorption and retention of various elements.

Metabolic syndrome and magnesium

With westernization of lifestyle in Japanese people, dietary intake of Mg by grain, barley, seaweed, vegetable, and nuts has been remarkably diminished. Resultantly, Japanese people might develop hypomagnesemia easily. Likewise, upon drastic change of Japanese lifestyle, metabolic syndrome has been increasing a bigger problem of Japanese health in recent days, probably resulting from various causes, such as increasing intake of animal fat, exercise insufficiency, and accumulation of various stresses. People with metabolic syndrome are often complicated with obesity, hypertension, hyperglycemia, and hyperlipidemia, and thus be susceptible to cardiovascular events. Hypomagnesemia may cause an increase of vascular tonus by intracellular magnesium depletion, resulting in an increase of blood pressure. Furthermore, it might cause impaired insulin secretion, insulin resistance, and hyperlipidemia, and finally leading to the development of metabolic syndrome. Therefore, the importance of magnesium intake for the maintenance of health should be increasingly recognized.

Balance of Magnesium Positively Correlates with That of Calcium

Background and Objective: In a prior study [1], we showed no significant relationship between intake and balance of magnesium (Mg). Subsequent further investigation [2] disclosed that intakes of both Ca and P were positively correlated with their respective balances, whereas intake of Mg did not show any significant correlation with Mg balance. In this paper, we show positive correlations between intake of Mg and balances of both Ca and P.Methods and Results: Using these correlations, the mean value and upper limit of the 95% confidence interval (from the regression equation between Mg intake and either the balances of Ca or that of P, when each balance is equal to zero) were 4.584 and 4.802 (against Ca balance), 4.554 and 4.785 (against P balance) mg/kg BW/d, respectively. Balances of Mg and Ca correlated with each other.

Balances of calcium, magnesium and phosphorus in Japanese young adults.

This study was conducted to estimate the requirements of calcium (Ca), magnesium (Mg) and phosphorus (P) in Japanese young adults. From 1986 to 2000, 109 volunteers 123 males, 86 females), ranging from 18 to 28 y old, took part in mineral balance studies after written informed consent was obtained. The duration of the study periods ranged from 5 to 12 d, with 2-4 d of adaptation. Foodstuffs used in each study were selected from those commercially available. The minerals present in diet, feces, urine and sweat were measured by atomic absorption spectrophotometer (Ca, Mg) or spectrophotometer (P). The dietary intakes of Ca, Mg and P ranged from 4.83-23.58, 2.44-7.83 and 13.46-45.69 mg/ kg BW/d, respectively. Dietary intake (Intake) of Ca was positively correlated to apparent absorption (A.A.) (r2 = 0.425), which was also correlated with urine excretion (Urine) (r2 = 0.327) and balance (Bal) (r2 = 0.382). Intake of Ca was slightly but significantly correlated with Bal (r2 = 0.036, p = 0.048). The mean value and upper limit of the 95% confidence interval for the regression equation between Intake and Bal when balance is equal to zero (Mean and upper limit) for Ca were 11.752 and 12.555 mg/kg BW/d, respectively. Intake of Mg was positively correlated to A.A. (r2 = 0.451), which was also correlated with Urine (r2 = 0.486) and Bal (r2 = 0.349). However, Intake of Mg was not correlated with Bal. Intake of P was positively correlated with A.A. (r2 = (0.959), which was also correlated with both Urine (r2 = 0.908) and Bal (r2 = 0.135). Intake of P was slightly but significantly correlated with Bal (r2 = 0.103, p = 0.0013). Mean and upper limits for P were 22.584 and 24.059 mg/kg BW/d, respectively. Intakes of Mg and P correlated negatively with their respective A.A. rates (%) (r2 = 0.120 for Mg, r2 = 0.109 for P). However, there was not much of a correlation for Ca. Balance of Ca was positively correlated with that of Mg (r2 = 0.541), but not with that of P.

Nutrition of lactating women in Slovenia

The dietary intake during lactation plays an important role. Till now 40 lactating Slovenian women at 1–3.5 month post partum participated in the study. Dietary intakes were assessed by7-day weighted protocols and evaluated by Prodi 4.5 expert plus computer programme. The preliminary results were compared with the central European reference values for nutrient intakes (D-A-CH, 2000). We observed a too low average daily carbohydrate intake by 31 % and a too low average daily protein and fat intake by 24 %. This reflected in a relatively low daily energy intake, which was by 27 % below the recommended Central European referential values . Intakes of Mg (88 %), Fe (67 %), I (52 %), F (41 %), Vit.A (48 %), D (53 %), E (88 %), B1 (78 %), C (75 %) and folic acid (42 %) were below the D-A-CH recommended values. The ratio between SFA, MUFA and PUFA was 2.5 : 2.1 : 1. The energy intake was too low; whereas the proportion between macronutrients was adequate. The absolute and proportional intake of dietary fibre, Mg, Fe, I, F, vitamins A, D, E, B1, C and folic acid was too low, whereas the intake of saturated fatty acids was too high. Our preliminary results suggest that the diet of lactating women in Slovenia needs further attention and should be studied in more detail.

Dietary magnesium intake and the future risk of coronary heart disease (The Honolulu Heart Program)

Magnesium (Mg) deficiency is believed to have adverse cardiovascular consequences that are broad and complex, although an association between dietary Mg intake and the risk of coronary heart disease (CHD) has not been clearly identified. The purpose of this study is to examine the relation between dietary Mg intake and future risk of CHD. Reported findings are based on dietary Mg intake in 7,172 men in the Honolulu Heart Program. Intake of Mg was recorded at baseline examinations that took place from 1965 to 1968 when the men were aged 45 to 68 years. In 30 years of follow-up, 1,431 incident cases of CHD were identified. Within 15 years after dietary assessment, the age-adjusted incidence decreased significantly from 7.3 to 4.0 per 1,000 person-years in the lowest (50.3 to 186 mg/day) versus highest (340 to 1,183 mg/day) quintiles of Mg intake (p <0.001). When adjustments were made for age and other nutrients (singly or combined), there was a 1.7- to 2.1-fold excess in the risk of CHD in the lowest versus highest quintiles (p <0.001). The excess risk ranged from 1.5- to 1.8-fold after further adjustment for other cardiovascular risk factors (p <0.05). Associations between dietary Mg and coronary events occurring after 15 years of follow-up were modest. We conclude that the intake of dietary Mg is associated with a reduced risk of CHD. Whether increases in dietary Mg intake can alter the future risk of disease warrants further study.

Moderate alcohol consumption and urinary excretion of magnesium and calcium.

The aim of this study was to evaluate the magnesium (Mg) status of male subjects consuming moderate amounts of alcohol (n = 14) in comparison with that of a group of non-consumers of alcohol (n = 10). Plasma ionized Mg levels and total erythrocyte Mg content were determined as well as the excretion of Mg in urine before and after an oral loading test. Intake of Mg via food and water was estimated using a one-week dietary records. The results showed a significantly higher, alcohol dose-related excretion of Mg and Ca (calcium) in the urine after the oral Mg load among consumers of alcohol. Although the study is based on a small number of subjects with differences in smoking habits, it is suggested that alcohol consumption even in moderate amounts could contribute to Mg deficiency.

Moderate alcohol consumption and urinary excretion of magnesium and calcium

The aim of this study was to evaluate the magnesium (Mg) status of male subjects consuming moderate amounts of alcohol (n = 14) in comparison with that of a group of non-consumers of alcohol (n = 10). Plasma ionized Mg levels and total erythrocyte Mg content were determined as well as the excretion of Mg in urine before and after an oral loading test. Intake of Mg via food and water was estimated using a one-week dietary records. The results showed a significantly higher, alcohol dose-related excretion of Mg and Ca (calcium) in the urine after the oral Mg load among consumers of alcohol. Although the study is based on a small number of subjects with differences in smoking habits, it is suggested that alcohol consumption even in moderate amounts could contribute to Mg deficiency.