Nomophobia, or "no mobile phone phobia," is a modern psychological phenomenon characterized by the fear and anxiety experienced when individuals are unable to access their mobile phones. This research abstract explores the prevalence, causes, and psychological effects of nomophobia in contemporary society. The study investigates the relationship between nomophobia and various demographic factors, including age, gender, and socio-economic status, and examines how personality traits and social behaviors contribute to the condition. By utilizing quantitative surveys and qualitative interviews, the research aims to assess the severity of nomophobia among different populations and its impact on mental health, daily functioning, and social interactions. The findings indicate that nomophobia is associated with increased levels of anxiety, stress, and dependency on digital devices, highlighting the pervasive nature of this condition in the digital age. The abstract concludes with a discussion on potential therapeutic interventions and strategies to mitigate the adverse effects of nomophobia, emphasizing the importance of fostering a balanced and mindful approach to technology use.
Read full abstract