Natural and bio-based construction materials such as bamboo, cork, or natural fiber composites offer a promising solution for enhancing the environmental sustainability of buildings. In this sense, the paper presents an experimental thermo-acoustic characterization of four common Ecuadorian natural fibers, abaca (Musa textilis), cabuya (Furcraea andina), coir (Cocos nucifera), and totora (Schoenoplectus californicus). Different densities were considered, from 85 kg/m3 (Cabuya) to 244 kg/m3 (totora), to thermo-acoustically characterize the samples built with these fibers, by means of the guarded-hot-plate (GHP) and impedance tube methods in-lab experimental benches. The exhaustive original characterization of the evaluated natural fiber composites showed a promising overall thermo-acoustic behavior. The thermal conductivity of the fibers was around 0.04–0.06 W/m·K and, therefore, comparable to other materials such as polystyrene, polyurethane, or aerogel that are already utilized for similar applications. On the other hand, the sound-absorption properties of the evaluated fibers are also very competitive, but strongly affected by the thickness of the sample, with noise reduction coefficient NRC ranging from 0.12 to 0.53. Consequently, the production and distribution of these materials in the Ecuadorian market for thermal insulation and acoustic conditioning constitute an alternative characterized by good technical performance, which, compared to synthetic composites used in the construction industry for similar duties, is ecological, sustainable, and has low built-in energy consumption.