The field of sports biomechanics employs concepts from physics, biology, and engineering to investigate the mechanical characteristics of human motion and how they affect the body’s anatomy and functions. With the development of technology, sports biomechanics has emerged as a crucial component of sports medicine, training, and rehabilitation. To reduce the risk of injury and enhance athletic performance, sports biomechanics examines motions in sports in great length. The purpose of the study is to establish injury prevention and rehabilitation strategies for physical education (PE) teaching based on biomechanical characteristics. The early warning mode of sports injuries is recognized using advanced deep learning (DL) techniques, specifically resilient convolutional neural networks (RCNN). Biomechanical data from wearable sensors is used in this study to find trends related to sports-related injuries. A questionnaire survey of 228 students from various colleges was conducted. Individualized rehabilitation strategies will be provided to injured participants, taking into account their unique biomechanical deficiencies. These programs will be created in conjunction with physical therapists, and they will be updated in response to the patient’s progress toward recovery. The study found that their sports injuries were acute and chronic. This research demonstrated the treatment, prevention, and rehabilitation strategies of injuries in sports. The study emphasizes that biomechanical analysis is crucial for improving PE programs, which will eventually enhance students’ performance and overall health.
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