Abstract The availability of coherent sources of higher order Poincaré optical beams have opened up new opportunities for applications such as in the optical trapping of atoms and small particles, the manipulation of chirally-sensitive systems and in improved encoding schemes for broad-bandwidth communications. Here we determine the intrinsic properties of integer order m ⩾ 0 Poincaré Laguerre–Gaussian (LG) modes which have so far neither been evaluated, nor their significance highlighted. The theoretical framework we adopt here is both novel and essential because it emphasises the crucial role played by the normally ignored axial components of the twisted light fields of these modes. We show that the inclusion of the axial field components enables the intrinsic properties of the Poincaré modes, notably their angular momentum, both spin and orbital as well as their helicity and chirality, to be determined. We predict significant enhancements of the intrinsic properties of these modes when compared with those due to the zero order LG modes. In particular, we show that higher order LG Poincaré modes exhibit super-chirality and, significantly so, even in the case of the first order m = 1.