High-speed Distance Research Articles

External and Internal Training Loads for Intensive and Extensive Tactical-Conditioning in Soccer Small Sided Games.

This study aimed to investigate the external (ETLs; 15-Hz GPS unit coupled with a 100 Hz tri-axial accelerometer) and internal training loads (ITLs; session-RPE method) of 18 elite U20 soccer players (19 ± 1.0 years, 178 ± 8 cm, 71 ± 7 kg) undertaking a tactical-conditioning training program with special reference to small-sided games (SSGs). The SSGs used in this program were either extensive (SSG-extensive) or intensive (SSG-intensive) training sessions, that were alternated within the assessed weeks. Tactical principles of the game influenced the aim of the technical-tactical content. Total distance (TDR; ES: 1.17), and a very high-speed running distance (HSR; ES: 0.96) were greater in SSG-extensive vs. SSG-intensive. However, no meaningful difference was found for accelerations (ACC; ES: 0.12) and decelerations (DEC; ES: 0.08). However, a higher perceived intensity (session-RPE; ES: 0.62) and greater ITLs (ES: 0.27) were found for SSG-intensive. These findings suggest that coaches should prescribe SSG training sessions not only considering the usual variables (rules, player numbers, etc.). The current data indicate that the tactical objective of SSGs in relation to exercise bout duration and rest intervals should be considered, while implementing a multi-dimensional training monitoring program during SSG tactical-conditioning training sessions, integrating ETL and ITL variables to gain a better understanding of training responses.

Monitoring Elite Youth Football Players' Physiological State Using a Small-Sided Game: Associations With a Submaximal Running Test.

To examine the utility of a standardized small-sided game (SSG) for monitoring within-player changes in mean exercise heart rate (HRex) when compared with a submaximal interval shuttle-run test (ISRT). Thirty-six elite youth football players (17 [1]y) took part in 6 test sessions across an in-season period (every 4wk). Sessions consisted of the ISRT (20-m shuttles, 30″:15″ work:rest ratio, 70% maximal ISRT) followed by an SSG (7v7, 80 × 56m, 6min). HRex was collected during both protocols, with SSG external load measured as high-speed running distance (>19.8km·h-1) and acceleration distance (>2m·s-2). Data were analyzed using linear mixed-effect models. Controlling for SSG external load improved the model fit describing the SSG-ISRT HRex relationship (χ2 = 12.6, P = .002). When SSG high-speed running distance and SSG acceleration distance were held constant, a 1% point change in SSG HRex was associated with a 0.5% point change in ISRT HRex (90% CI: 0.4 to 0.6). Inversely, when SSG HRex was held constant, the effects of a 100-m change in SSG high-speed running distance and a 21-m change in SSG acceleration distance on ISRT HRex were -1.0% (-1.5 to -0.4) and -0.6% points (-1.1 to 0.0), respectively. An SSG can be used to track within-player changes in HRex for monitoring physiological state. Given the uncertainty in estimates, we advise to only give meaning to changes in SSG HRex >2% points. Additionally, we highlight the importance of considering external load when monitoring SSG HRex.

Maturity-Associated Differences in Match Running Performance in Elite Male Youth Soccer Players.

To investigate the influence of maturation on match running performance in elite male youth soccer players. A total of 37 elite male youth soccer participants from an English professional soccer academy from the U14s, U15s, and U16s age groups were assessed over the course of 1 competitive playing season (2018-2019). Relative biological maturity was assessed using percentage of predicted adult height. A global positioning system device was used between 2 and 30 (mean = 8 [5]) times on each outfield player. The position of each player in each game was defined as defender, midfielder, or attacker and spine or lateral. A total of 5 match-running metrics were collected total distance covered, high-speed running distance, very high-speed running distance, maximum speed attained, and number of accelerations. Relative biological maturity was positively associated with all global positioning system running metrics for U14s. The U15/16s showed variation in the associations among the global positioning system running metrics against maturity status. A multilevel model which allowed slopes to vary was the best model for all parameters for both age groups. In the U14 age group, advanced maturation was associated with greater high-speed running distance. However, maturation did not contribute toward variance in any of the indices of running performance in the U15/16s. In the U15/16 age group, significance was observed in the spine/lateral playing positions when undertaking actions that required covering distance at high speeds. Maturation appeared to have an impact on match-running metrics within the U14s cohort. However, within the U15/16s, the influence of maturation on match-running metrics appeared to have less of an impact.

GPS-derived External Workloads Vary By Position And Match Result In Professional Soccer Players

PURPOSE: Professional soccer is a physically demanding sport that requires players to be highly trained in order to meet the demands of gameplay. Recent advances in global positioning systems (GPS) have made it possible to track external workload measures for individual players in practice and competition, however, there is a lack of evidence on how these measures may relate to match results. Therefore, we sought to analyze external workloads by player position and determine if they vary depending on the result of competitive matches. METHODS: External workloads (total distance, high-speed running distance, accelerations, decelerations, number of sprints, sprint distance, impacts, high-intensity bursts) were analyzed in male professional soccer players (n = 23) across a competitive season (28 games). One-way analysis of variance (ANOVA) was used to determine if workloads varied by position (striker - ST, wide midfielder - WM, central midfielder - CM, wide defender - WD, central defender - CD) or across games won (n = 8), lost (n = 13) or tied (n = 7). Additionally, repeated-measures ANOVA was used to assess any potential differences in workloads specific to each position across all categories. Statistical significance was set at p = <0.05 and results presented as mean ± SD. RESULTS: Across all games, positional analysis revealed more high-speed running was done by ST (473 ± 91 m) and WD (473 ± 191 m) in comparison to CM (361 ± 77 m, both p = 0.02) and CD (335 ± 122 m, p = <0.001; p = 0.02 respectively). ST and WD also performed more sprints than CD (30.3 ± 21, p = <0.001; 30.1 ± 21, p = <0.001 respectively). Whole-team data showed no differences in any external workload variable with respect to match result (p= >0.05), however, in games won ST did more high-speed running than in games lost (542.8 ± 81.7 vs. 445.1 ± 75.9 m, p = 0.03) and WD performed more highest-speed running (7-11 m/s) in games tied vs. those lost (141.1 ± 70 vs. 81.8 ± 25.2 m, p = 0.04). CONCLUSIONS: Whole-team external workload measures do not vary depending on the result of matches; however, high speed running may be a differentiating factor at the positional level. Coaches should consider position-specific analysis when examining player workloads and match results.

Peak Locomotor Intensity in Elite Handball Players: A First Insight Into Player Position Differences and Training Practices.

Fleureau, A, Rabita, G, Leduc, C, Buchheit, M, and Lacome, M. Peak locomotor intensity in elite handball players: a first insight into player position differences and training practices. J Strength Cond Res 37(2): 432-438, 2023-The aims of the study were to (a) describe the peak locomotor intensity sustained during handball matches and (b) compare them with small-sided games (SSGs) programmed during training in elite handball players. Small-sided game ( n = 342) and match ( n = 121) data were collected among 11 players (25 ± 7 years, 191 ± 8 cm, 89 ± 12 kg) belonging to an elite French Handball team. Players' locomotor activity was recorded using 20-Hz Local Positioning System. Peak total (TD[m]) and high-speed running distance (HS[m]) and mechanical load (Accel'Rate [a.u.]) were calculated during different time periods (1-15 minutes different rolling averages). A plot of log (locomotor variables) against log (time) allowed to obtain a straight line with a slope and an intercept for each variable. Between-position differences during matches and difference between matches and SSGs were assessed with linear mixed model and magnitude-based decisions. Almost certainly higher peak locomotor intensity (intercept) was found in Wingers (TD: 156 ± 13; HS: 96 ± 12; Accel'Rate: 13 ± 3) compared with other playing positions for TD (Back players: 127 ± 10; Pivots: 136 ± 13), HS (Back players: 56 ± 9; Pivots: 57 ± 11), and Accel'Rate (Back players: 11 ± 2; Pivots: 11 ± 2). However, no clear between-position difference was found regarding the slope. Additionally, none of the SSGs format produced an overload in peak locomotor intensity in comparison with matches (TD: 138 ± 16; HS: 66 ± 20; Accel'Rate: 12 ± 2). Because reaching the peak locomotor intensity sustained during match is not possible using SSGs, practitioners should consider using isolated conditioning drills (e.g., short or long intervals, repeated sprints). Moreover, specific attention should be paid for Winger's work supplementation because they present the highest peak locomotor intensity in the team.

A multi-club analysis of the locomotor training characteristics of elite female soccer players

ABSTRACT Objective Quantifying differences in locomotor characteristics of training between two competition levels and between training days within elite female soccer players. Methods Foot-mounted inertial measurement unit (Playermaker) data were collected from 293 players from three Women’s Super League (WSL; n = 76) and eight Women’s Championship (WC; n = 217) teams over a 28-week period. Data were analysed using partial least squares correlation analysis to identify relative variable importance and linear mixed effects models to identify magnitude of effects. Results WSL players performed more high-speed running distance (HSR; >5.29 m∙s−1), sprint distance (SpD; >6.26 m∙s−1), acceleration (ACC; >3 m∙s−2) and deceleration (DEC; <-3 m∙s−2) distance than WC players. The largest difference between WSL and WC in HSR and HSR per minute occurred on MD-4, (354.7 vs. 190.29 m and 2.8 vs. 1.7 m∙min−1). On MD-2, WSL players also covered greater SpD (44.66 vs. 12.42 m), SpD per minute (0.38 vs. 0.11 m∙min−1) and HSR per minute (1.67 vs. 0.93 m∙min−1). Between training days both WSL and WC teams reduced HSR and SpD but not ACC and DEC distance from MD-4 to MD-2, with MD-4 the highest training day of the week. Conclusion MD-4 is a key training day discriminating between competitive level. HSR and SpD volume and intensity is tapered in WSL and WC players, however there is less clear taper of ACC or DEC. As such, WC teams could increase the volume and intensity of HSR on MD-4 to mimic locomotor activities of those at a higher standard.

The running performance of elite ladies Gaelic football with respect to position and halves of play

PurposeThe current investigation aimed to examine the running performance of elite Ladies Gaelic football (LGF) match-play and establish the within game positional profile, in addition to the running performance of players across halves of play.MethodsGPS technology was used to examine the running performance of thirty-three (n = 33) elite LGF players (age; 23 ± 5 years, height; 173 ± 5 cm, body mass; 63 ± 4 kg). Across the duration of the observational period, one hundred and thirty-one (n = 131) individual samples were collected over 15 competitive matches. Data were classified based on positional line and across halves of play. Running performance was determined across the following performance variables of total distance covered (m) (TD), relative distance (m·min−1), HSR (≥ 4.4 m·s−1), RHSR (HSR; m·min−1), percentage HSR (% HSR), VHSR (≥ 5.5 m·s−1), peak velocity (m s−1), percentage peak velocity (% PeakV), accelerations (n; ≥ 3 m·s−2) and decelerations (n; ≤ − 3 m·s−2),ResultsIndependent of position the mean distance covered during match play was 7319 ± 1021 m which equates to a relative work rate of 116 ± 9 m·min−1. The high-speed distance of players was 1547 ± 432 m, which equates to a relative high-speed running distance of 25 ± 11 m·min−1. The maximal velocity of players was 7.17 ± 0.41 m·s−1 reflective of a relative maximal velocity of 86 ± 4 percent. The greatest distances were covered by half-backs, midfielders, and half-forwards, with these positions covering significantly greater distances than full-backs (p ≤ 0.05; ES: 0.59–1.25; small-moderate) and full-forwards (p ≤ 0.05; ES: 0.44–1.21; small-moderate). While TD and maximal velocity was shown not to change across halves of play, significant reductions (p ≤ 0.05) were observed across HSR (ES: 0.64–1.02; moderate), accelerations and decelerations (ES: 0.59–1.20; moderate).ConclusionThe current investigation is the first of its kind within elite LGF, the data within the investigation can aid the coaching process by allowing for the development of sport-specific training regimen specific to the positional needs of elite LGF players.

The field and resistance training loads of academy rugby league players during a pre-season: Comparisons across playing positions.

Male academy rugby league players are required to undertake field and resistance training to develop the technical, tactical and physical qualities important for success in the sport. However, limited research is available exploring the training load of academy rugby league players. Therefore, the purpose of this study was to quantify the field and resistance training loads of academy rugby league players during a pre-season period and compare training loads between playing positions (i.e., forwards vs. backs). Field and resistance training load data from 28 adolescent male (age 17 ± 1 years) rugby league players were retrospectively analysed following a 13-week pre-season training period (85 total training observations; 45 field sessions and 40 resistance training sessions). Global positioning system microtechnology, and estimated repetition volume was used to quantify external training load, and session rating of perceived exertion (sRPE) was used to quantify internal training load. Positional differences (forwards n = 13 and backs n = 15) in training load were established using a linear mixed effect model. Mean weekly training frequency was 7 ± 2 with duration totaling 324 ± 137 minutes, and a mean sRPE of 1562 ± 678 arbitrary units (AU). Backs covered more high-speed distance than forwards in weeks two (p = 0.024), and 11 (p = 0.028). Compared to the forwards, backs completed more lower body resistance training volume in week one (p = 0.02), more upper body volume in week three (p< 0.001) and week 12 (p = 0.005). The findings provide novel data on the field and resistance-based training load undertaken by academy rugby league players across a pre-season period, highlighting relative uniformity between playing positions. Quantifying training load can support objective decision making for the prescription and manipulation of future training, ultimately aiming to maximise training within development pathways.

High-speed running during match-play before and after return from hamstring injury in professional footballers.

Hamstring injuries constitute the single largest cause of lost playing time in professional football. While restoring high-speed running ability is paramount for rehabilitation from these injuries, little evidence exists regarding the extent of return to sport running performance after hamstring injury in football. We examined medical and match performance data available from a sample of 38 professional soccer players competing in the Qatar Stars League (N=1426 observations) to describe high-speed running performance during match-play prior and subsequent to a hamstring strain injury. Multivariable-adjusted random-effects generalized additive models estimated post- versus pre-hamstring injury differences in maximal speed (km/h), high-speed running (>20 km/h), and sprinting (>25 km/h) distance. Mean effects and uncertainty (95% confidence interval, CI) were interpreted against the estimated random match-to-match variability in maximal sprinting speed, high-speed running distance, and sprinting running distance of ±1.67 km/h (95% CI, 1.62-1.72 km/h), ±102 m (95% CI, 99-105 m), and ±60 m (95% CI, 58-61 m), respectively. The estimated post- versus pre-hamstring injury mean differences in maximal sprinting speed, high-speed running distance, and sprinting running distance primary outcomes were -0.25 km/h (95% CI, -0.38 to -0.12 km/h), -43 m (95% CI, -56 to -30 m), and -22 m (95% CI, -29 to -16 m). Players returning to football match-play after hamstring strain injury experienced reductions in high-speed match physical performance that were well within normal match-to-match variation in performance.

Individual and situational factors affecting the movement characteristics and internal responses to Touch match-play during an international tournament

ABSTRACT Purpose To examine the influence of individual and situational factors on the movement characteristics and internal responses of players to an international Touch tournament. Methods Using 47 International Touch players (25 men and 22 women), the associations between the movement characteristics and internal responses with individual (sprint, glycolytic test, Yo-Yo intermittent recovery test level 1 [Yo-Yo IR1], jump performance and well-being) and situational (sex, squad, position, competition day, points scored/conceded, result, and opposition rank) factors were examined using linear mixed modelling. Results Yo-Yo IR1 distance was associated with all movement characteristics and internal responses (r = −0.29 to 0.37), whilst sprint and glycolytic times only influenced mean heart rate (HRmean) (r = 0.15) and high-speed distance (r = 0.10), respectively. Sex influenced high-speed distance (r = −0.41), whilst squad was associated with playing time and HRmean (r = −0.10–0.33). Other associations included: playing position with all movement characteristics (r = −0.67–0.81); points conceded with relative distance (r = −0.14); winning with high metabolic power and session RPE (r = −0.07–0.09), and opposition rank with HRmean and RPE (r = 0.11–0.35). Conclusions Individual and situational factors can influence the movement characteristics and internal responses to Touch and should be considered when developing the characteristics of players and interpreting responses to match-play.

Assessing climatic, travel, and methodological influences on whole-match and worst-case scenario locomotor demands of international men’s rugby sevens match-play

ABSTRACT This study assessed the influence of environmental factors, air travel, and epoch estimation method on locomotor demands of international men’s rugby sevens match-play. Eighteen men’s rugby sevens players wore 10 Hz Global Positioning Systems (STATsport) during 52 international matches over nine global tournaments (418 observations). Whole-match average speed was recorded, whilst average speed and relative high-speed distance (>5.0 m·s−1) were quantified using FIXED and ROLL methods over 60–420 s epochs (60 s increments) to establish worst-case scenario demands. Linear mixed models compared FIXED versus ROLL estimation methods and assessed whether temperature, humidity, travel duration, number of time-zones crossed, and travel direction were associated with locomotor responses. Temperature and humidity were positively associated with overall and worst-case scenario average speed (effect estimates; b: 0.18–0.54), whilst worst-case scenario high-speed distance at 300 s was also related to temperature (b: 0.19). Easterly air travel compromised overall and 180 and 300 s worst-case scenario average speed (b: −8.31 to-7.39), alongside high-speed distance over 300 s (b: −4.54). For worst-case scenario average speed and high-speed distance, FIXED underestimated ROLL at all epoch lengths (∼9.9–18.4%, p≤0.001). This study indicated that international rugby sevens match-play locomotor responses were greater as air temperature increased but reduced following eastward air travel. Underestimation of demands in FIXED vs ROLL over 60–420 s epochs was confirmed. Such climatic and travel influences warrant the adoption of strategies targeted at maximising performance and safety according to the tournament conditions. Knowing the most demanding periods of match-play facilitates training specificity. Highlights Selected locomotor responses were reduced following eastward air travel, potentially suggesting interventions to mitigate these effects are warranted. Match-play running responses were greater as air temperature increased. Strategies targeted at optimising body temperature in both warm and cool conditions warrant consideration to promote performance and maintain player safety. Fixed epochs underestimated worst-case scenario average speed (9.9-11.7%) and high-speed distance (11.4-18.4%). Rolling averages may thus be more appropriate for detecting the most intense periods, while duration-specific data provide training targets.

Does transforming subjective measures of load better represent training and match-play intensity in youth soccer players?

The purpose of this study was to investigate the structure of relationships between measures of training load and assess whether these can be modified through non-linear transformations. Ratings of perceived exertion (RPE) and seven external load measures (total distance covered, PlayerLoad, low-intensity running distance, high-speed running distance, sprinting distance, accelerations, and decelerations) were collected from 20 academy soccer players (age = 17.4 ± 1.3 years, stature = 178.0 ± 8.1 cm, body-mass = 71.8 ± 7.2 kg), with 3220 recordings taken across a 47-week season. To control for the effects of session duration, sessions were categorised as short (≤60 min) or long (&gt;60 min). All RPE and sessional RPE-training load (sRPE-TL; RPE multiplied by session duration) were analysed in their raw form and through raising to a series of exponentials. The underlying structure of the data was investigated using principal component analysis. Two components were retained for each analysis and varimax rotation was performed. The first rotated component (RC) was best represented as a measure of volume (RCvolume) with high loadings for RPE and sRPE-TL, whilst the second RC was best represented as a measure of intensity (RCintensity). Non-linear transformations had little effect on loading of modified measures for long sessions for sRPE-TL (RCvolume: 0.87–0.8; RCintensity: 0.27–0.13), and for RPE (RCvolume: 0.76–0.79; RCintensity: 0.17–0.10). For short sessions, the loading became more equal between intensity and volume for sRPE-TL (RCvolume: 0.88–0.41; RCintensity: 0.32–0.36) and more aligned to intensity (RCintensity: 0.52–0.61) compared with volume (RCvolume: 0.44–0.23) for RPE. The present study demonstrates that RPE and sRPE-TL predominantly reflect measures of training volume, however, they can be modified to better reflect intensity for training sessions &lt;60 min in duration.

The Association between Pre-season Running Loads and Injury during the Subsequent Season in Elite Gaelic Football.

The aim of this study was to determine if the quantity of running load performed in pre-season affects the incidence of injury in elite Gaelic footballers. It was hypothesized that a greater quantity of running loads completed will reduce the incidence rate of injury. A cohort of elite male Gaelic football players (n = 25) was prospectively monitored throughout one full season. This longitudinal study involved the collection of GPS data and injury data. Participants were retrospectively divided into two groups and assigned to a high (HTL, completed >50% of pre-season sessions, n = 13) or low (LTL, completed <50% of pre-season sessions, n = 12) training load group based on the percentage of pre-season sessions completed. Data for total distance, PlayerLoad™, meters covered at running speeds (4.0–4.84 m/s), meters covered at high running speeds (4.85–6.39 m/s), meters covered at sprint speeds (>6.4 m/s) and high-intensity running meters (high-speed running meters and sprint meters combined) were collected during all sessions. A one-way analysis of variance (ANOVA) was completed to understand the variation of external training load data across the different phases of the season. A series of repeated measures of ANOVA were subsequently completed to understand the variation of external training load data across seasonal phases within the training groups. Although the LTL group had a higher incidence rate of non-contact injuries (large effect size) per 1000 h of exposure in each phase of the season, statistical analysis revealed that there was no significant difference (F = 4.32, p = 0.173, partial η2 = 0.684, large) between the HTL (14.9 ± 4.17/1000 h) and the LTL (24.5 ± 7.36/1000 h) groups. Additionally, the HTL group was able to sustain greater running loads in the competitive phases of the season compared to the LTL group, total distance (F = 8.10, p < 0.001, partial η2 = 0.299, large), high-speed running distance (F = 8.74, p < 0.001, partial η2 = 0.304, large) and high-intensity running distance (F = 7.63, p < 0.001, partial η2 = 0.276, large). Furthermore, players who complete a greater proportion of running loads in pre-season may alter their body composition levels to more optimal levels, which in turn may reduce the risk of injury while also helping increase or maintain performance-related fitness markers such as aerobic fitness.

Comparing the Current Training Running Demands of Elite Camogie Players to Competitive Match-Play.

Training to meet match-play demands is a primary objective in an athlete’s preparation for their games. Despite camogie match-play running demands being available, how current training practices compare, specifically individual training components, remains unknown. This study aimed to investigate and compare current elite camogie training to match-play demands. Thirty-three (n = 33) elite camogie players wore 10 Hz Playertek GPS units during twenty-five training sessions and ten competitive matches. Training sessions were analysed using ball-in-play time and split into warm-ups, drills, small-sided games, running, and training matches. Metrics were converted into relative terms (per minute), to allow comparisons. Players cover significantly greater (p < 0.05) total distance (non-parametric standardised effect sizes (r = 0.45)), peak speed (r = 0.45), high-speed running (r = 0.13), sprint distance (r = 0.20), and total decelerations (r = 0.12–0.22) during match-play than training. Relatively, players cover significantly greater distance during running, small-sided games, and training matches compared to match-play (r = 0.21–0.29). Compared with match-play, running results in significantly greater high-speed running and sprint distance (r = 0.18–0.41), with greater accelerations (3–4 m∙s−2) during warm-ups, running, and small-sided games (r = 0.14–0.28). Current total training demands seem to fall behind match-play. However, relatively, training matches and small-sided games match or surpass competitive match-play demands. These findings may be utilised in preparing camogie teams for competition.

Are Measurement Instruments Responsive to Assess Acute Responses to Load in High-Level Youth Soccer Players?

PurposeThe aim of this study was to assess the short-term responsiveness of measurement instruments aiming at quantifying the acute psycho-physiological response to load in high-level adolescent soccer players.MethodsData were collected from 16 high-level male youth soccer players from the Under 15 age group. Players were assessed on two occasions during the week: after 2 days of load accumulation (“high load”) and after at least 48 h of rest. Measurements consisted of the Short Recovery and Stress Scale (SRSS), a countermovement jump (CMJ) and a sub-maximal run to assess exercise heart-rate (HRex) and heart-rate recovery (HRR60s). Training load was quantified using total distance and high-speed running distance to express external and sRPE training load to express internal load. It was expected that good instruments can distinguish reliably between high load and rest.ResultsOdd ratios (0.74–1.73) of rating one unit higher or lower were very low for athlete-reported ratings of stress and recovery of the SRSS. Standardized mean high load vs. rest differences for CMJ parameters were trivial to small (−0.31 to 0.34). The degree of evidence against the null hypothesis that changes are interchangeable ranged from p = 0.04 to p = 0.83. Moderate changes were observed for HRex (−0.62; 90% Cl −0.78 to −0.47; p = 3.24 × 10−9), while small changes were evident for HRR60s (0.45; 90% Cl 0.08–0.80; p = 0.04). Only small to moderate repeated-measures correlations were found between the accumulation of load and acute responses across all measurement instruments. The strongest relationships were observed between HRex and total distance (rm-r = −0.48; 90% Cl −0.76 to −0.25).ConclusionResults suggest that most of the investigated measurement instruments to assess acute psycho-physiological responses in adolescent soccer players have limited short-term responsiveness. This questions their potential usefulness to detect meaningful changes and manage subsequent training load and program adequate recovery.

Locomotor and technical characteristics of female soccer players training: exploration of differences between competition standards

ABSTRACT Objectives To (i) quantify the differences in locomotor and technical characteristics between different drill categories in female soccer and (ii) explore the training drill distributions between different standards of competition. Methods Technical (ball touches, ball releases, high-speed ball releases) and locomotor data (total distance, high-speed running distance [>5.29 m∙s−1]) were collected using foot-mounted inertial measurement units from 458 female soccer players from three Women’s Super League (WSL; n = 76 players), eight Women’s Championship (WC; n = 217) and eight WSL Academy (WSLA; n = 165) teams over a 28-week period. Data were analysed using general linear mixed effects. Results Across all standards, the largest proportion of time was spent in technical (TEC) (WSL = 38%, WC = 28%, WSLA = 29%) and small-sided extensive games (SSGe) (WSL = 20%, WC = 31%, WSLA = 30%) drills. WSL completed more TEC and tactical (TAC) training whilst WC and WSLA players completed more SSGe and possession (POS) drills. Technical drills elicited the highest number of touches, releases and the highest total distance and high-speed activity. Position-specific drills elicited the lowest number of touches and releases and the lowest total distance. When the technical and locomotor demand of each drill were made relative to time, there were limited differences between drills, suggesting drill duration was the main moderating factor. Conclusion Findings provide novel understanding of the technical and locomotor demands of different drill categories in female soccer. These results can be used by coaches and practitioners to inform training session design.

유소년 프로축구 선수들의 ASRM 변인과 외적부하 변인 상관관계 연구

The purpose of this study is to investigate the ASRM variables, workload-related variables, and ACWR of pro-youth soccer players and how they affect each other, in addition to GPS variables. ASRM variables measurements include Muscle, mood, fatigue, stress, sleep quality, sleep duration, intensity, and intensity and are based on collected data, acute workload, chronic workload, and ACWR. Total distance, high-speed running distance, sprint count Spearman

Seasonal variations of the relationships between measures of training monotony and strain in professional soccer players

The purposes of this study were (a) to determine the variations in internal and external measures of training monotony (TM) and strain (TS) in professional soccer players according to periods of the season and playing positions, and (b) to analyze the relationships between internal and external measures of TM and TS. Twenty male professional players (age = 29.4 ± 4.4 years) were followed for 20 weeks through session rating of perceived exertion (s-RPE), total distance (TD), high-speed running distance (HSRD) and sprint distance (SpD). Regardless of measure, highest mean TM and TS scores were observed in mid-season and end-season. In general, wingers and strikers tended to have greater values in TM. Midfielders exhibited greater TS of TD and SpD. Correlation results for TM revealed that s-RPE was positively associated with SpD in early-season (r = 0.608) and negatively associated in mid-season (r = − 0.506). Regarding the TS, result demonstrated that s-RPE is negatively associated with HSRD in early-season (r = − 0.464) and positively associated in mid-season (r = 0.476). In general, there different meanings in correlations between internal and external measures across the season. On the one hand, our findings highlighted that TM and TS of professional soccer players is sensitive to period of the season and player’s position, but on other hand, correlation analyses proved that changes in one external/internal measure does not cause changes in another external/internal measure which support the constant monitoring of these values across the season.

High-speed running distance and frequency in football training: When and how are they stimulated in a microcycle?

Purpose: The aims of this study were to describe the distribution of the distance and frequency of the high-speed running performed by professional players during the training process, taking into account the duration of the microcycle (Mi) composed of 4, 5, 6 and 7 days between matches (MD). Total distance at high speed (HSR, &gt;21 km·h−1, in m), at very high-speed running (VHSR, &gt;24 km·h−1, in m) and sprint (SPR, &gt;27 km·h−1, in m) were recorded, in terms of distance (d) and frequency (n) during training sessions. Training data were obtained using global positioning technology from 23 professional football players belonging to the first team of the Spanish La Liga club during the 2017/18 season (n = 28 microcycles). There were no significant differences in volume (distance and frequency) of the different locomotive demands (LD) when Mi accumulated more days. Regardless of the duration of the Mi, the central days (MD-5, MD-4 and MD-3) accumulated more stimulus in HSR, VHSR and SPR compared to the post sessions (MD-6 and MD-7) and pre-match (MD-2 and MD-1) where the MD-2 was the day that required the least stimuli from the players (p &lt; 0.05). The Mi7 presented significantly higher external load values in the MD-5 and MD-4 compared to the Mi5 and Mi4, where the MD-3 was the day that received the greatest stimulation in the locomotive demand (p &lt; 0.01). The data demonstrate that the LD (HSR, VHSR and SPR), accumulated greater stimulus in the central days of Mi, far from the previous competition, favoring an optimal recovery without compromising performance for the next game.

Motion characteristics of Under-15, Under-17 and Under-19 Italian youth women soccer matches.

Despite the constant development of women's football, few studies to date addressed the physical requirements of youth female soccer players in regional (specific) contexts. This research characterized the activity profiles of élite Italian U15, U17 and U19 female games. Sixty players (U15, N.=18; U17, N.=20; U19, N.=22) from a high-level club in North-East Italy were involved. Players were equipped with a 10-Hz GPS device. Forty-six games were monitored (9 vs. 9 for U15, 11 vs. 11 for U17-U19) and the following dependent variables were extracted: total distance, equivalent distance, normalized distance (m/min) in six speed and metabolic power ranges. Total high-speed (>14.1 km/h) and total high-power (>18 W) distances were computed based on thresholds parametrized to the young female athlete. A multivariate general linear model was fit to analyze the effect of age category, match periods and their interaction. Some game parameters increased with age, especially from U15 to U17. Among them: total distance (5.5 km, 7.8 km, and 8.8 km for U15, U17, U19), distance at very-high (18-22 km/h) and maximum (>22 km/h) speed, distance at high power (18-31.5 W). Normalized distance was ~90 m/min and comparable among age groups. A reduction of very-high (31.5-49.5 W) and maximum power (>49.5 W) distance was observed in U15 matches, and of high-power distance in U17 and U19. These findings quantify the physical demands of Italian youth female match-play. These data support evidence-based training planning, set a reference for players approaching higher playing standards, and could suggest informed redesign of playing formats.