Healthy Physique Research Articles

MiRNA-mRNA joint analysis reveals the response mechanism of Ruditapes philippinarum to CO2-driven ocean acidification

To explore the response mechanism of Ruditapes philippinarum to CO2-driven ocean acidification, 540 clams with healthy physique and consistent specifications were randomly divided into 3 groups, with 3 repetitions in each group, and 60 specimens in each repetition. Stress tests were then conducted under different pH conditions (8.0, 7.2, 6.4). After 96 hours of stress, gill tissues were collected for mRNA-seq and miRNA-seq analysis. The results show that when Philippine clams are stimulated by seawater acidification, the gene expression levels in the glycine, serine and threonine metabolism and arachidonic acid metabolism pathways in their gill tissue are increased, thereby inducing the occurrence of inflammation in the body and reducing the body's immunity and disease resistance. Philippine clams can also alleviate the adverse effects of seawater acidification on the body by regulating the expression of genes such as miR-184–3p. And when Philippine clams are stimulated by seawater acidification, they can also regulate the interferon-inducible GTPase (IIGP) by regulating the expression of Novel-m0002–3p, which ultimately affects the cellular defense mechanism, material transport ability, and ion exchange ability with the external environment.

Achara Rasayana: A substantial reference that can determine character formation in children

Character, being an aggregate of physical & mental traits that can distinguish and individualize a person, marks its emergence right from early childhood. Since formation of character is a gradual process, influence of parents, teachers, friends, the people they talk to frequently, the food habits they follow, the circumstances they pass through, the books they read, the cinemas and videos they watch, influence of social media, the environment they live in etc. plays a very vital role in shaping a child’s personality. Ayurvedic concepts like Dinacharya, Rithucharya, Sadvritta, Achara Rasayana, remain as concepts in the texts and it is a necessity now, to inculcate these habits in daily life of children, in the early period of growth itself as it can pave a path to healthy physique & happy mental status throughout their livelihood. Achara Rasayana, a set of factors that include all these influential factors listed one by one, is till date valid yet unexplored to its fullest applicability. Aim: To evaluate the contents of Achara Rasayana and explore the ways in which it can influence character framing in children. Conclusion: The values prescribed in Achara Rasayana serves as milestones for step-by-step modification of character, if followed from early childhood. These factors are to be practiced daily, or included in the new education system as they can influence in creating quality minds and sustain it throughout the life, maintaining physical, mental, social, spiritual upgradation ending in health. Parents, educators, near surroundings of the children, should be aware of the actuality and train them with these core values to build in a healthy society.

Social Media Influence on Youth during COVID-19

Today’s youth are dependent in terms of education and economics but independent in terms of consumption and spending their free time. Social media become a more efficient way of spending free time among youth right from the start of the coronavirus. In the current pandemic situation, usage of social media is important for the younger generation since that provides a bigger platform for them to discuss, analyze, and present certain information that is of national importance. The purpose of this study is to understand the analyze the social media influence on the youth during COVID-19. The research method used in the study is literature survey research which provides a description and critical evaluation of the work related to the research problem prevailing with the influence of social media on youth. There is an urgent need for young people to be better supported in their engagement with social media during this COVID-19 pandemic situation. Strategic reinforcement strategies are required to reduce the amount of time spent on social media. Healthy minds progress in healthy physique. Public awareness campaigns can provide education on the impact of problematic use of social media and promote healthy behaviours. Streamlining the use of social media platforms must be given due recognition as time spent on such a platform could be diverted on productivity improvement processes. Well well-defined lifestyle with a cutting-edge information technology mix would be clearly made known to the younger generation of the Sultanate of Oman.

Psychological effects and changes in the lifestyle of young individuals due to exposure to digital media

Background & Aim Digital media is the most recent form of media and has many features and characteristics. It has many facilities on the same channel as communicating, texting, images sharing, audio and video sharing, fast publishing, linking with all over the world, direct connecting. It is also the cheapest fast access to the world so it is very important for all ages of peoples. The aim of this study is to elucidate the effects of digital media on the psychological and lifestyle changes in young individuals. Materials and Methods A questionnaire containing 15 questions was created and validated. 350 responses were received. The responses were tabulated and graphical representations were made. Chisquare analysis was done. Results Three hundred and fifty individuals participated in this study, of which 58.2% (n= 203) were males and the majority of the respondents were students 58.8% (n=206). The common activities leading to excessive usage was to watch series/movies 42.2% (n=148) and keeping updated 34.5% (n=121). Of the 350 individuals, 61.6% (n= 216) of the individuals feel that the content they watch online affects their mood, and about 75.4% (n= 263) participants feel that it is very important to get likes on their posts. The need to procrastinate is also on the rise with almost 62.1% (n=217). Exposure to such globalized knowledge has brought in positive changes in 57.5% (n=201) of the individual's lifestyle and has also influenced some major decisions in life 43.7% (n=153). 77.65% (n=272) of individuals also feel that the exposure to digital media has widened their viewpoints about merchandise and products. Conclusion A healthy mind gets progress in a healthy physique. The youth should avoid excessive use of social media. They should be balanced in their life and give proper time to the co-curricular activities in their daily life routine.

Evaluation of the Efficacy and Safety of Chemotherapy in Elderly Patients with Multiple Myeloma under Different Frailty Scores

To compare the efficacy and safety of different chemotherapy regimens in elderly multiple myeloma (MM) patients with different Frailty scores. The clinical data of elderly patients with MM were retrospectively analyzed, including age, treatment regimen, efficacy, adverse reactions, and the Frailty score included in the activity of daily living score, the instrumental activity of daily living scale and the Charlson comorbidity index. The patients were divided into fit group, mediate fit group and frail group according to the scoring standard. The treatment efficiency and adverse reaction rates of elderly MM with different physical conditions treated by different chemotherapy regimens were analyzed. Among the 70 patients, the effective rates of the patients in fit group, the mediate fit group, and the frail group were 79.5%, 81%, and 40%, and the effective rates of the fit patients in double and triple groups were 54.5% and 89.3%, 70% and 90.9% for mediate fit patients, 42.9% and 33.3% for frail patients, the triple regimen in fit patients showed obvious advantages, and the difference showed statistically significant (P<0.05), while the efficacy for mediate patients and frail patients showed no significant difference. During the induction of bortezomib, the incidence of adverse reactions for the patients in the triple group (78.6%) was higher than 67.9% in the double group, and the difference showed no statistically significant (P>0.05).There was no significant difference in the 1-year overall survival rate of the patients and with molecular genetic abnormalities among each groups. The therapeutic effect is related to the patient's physical condition. For patients with healthy physique, the triple regimen should be used first. For patients with weak physical constitution, the chemotherapy regimen with low drug toxicity should be selected for safety.

GAMBARAN KESIAPAN IBU DENGAN DUAL-CAREER MENJALANI MASA TRANSISI ANAK MENUJU SEKOLAH DASAR

The transition period from childhood to elementary school is categorized as a transition period. This period requires special attention from various parties, both teachers, parents and schools. Parents have a major role, because with the readiness of parents to accompany children, children are easy to adapt and socialize in new environments. The respondents in this study were 3 mothers with dual carriers. Data analysis using interpretive phenomenological analysis. The results of the study show that there are two types of readiness, namely physical and psychological readiness. Physical readiness is described by a healthy physique, not stress two. While psychological is described by the ability of parents to manage emotions, be good listeners, always apply positive parenting patterns and use effective communication.

Negative Association in Reported Dietary Energy Intake and Physique in Japanese Schoolchildren.

Appropriate dietary assessment and health education are necessary for children to achieve a healthy physique. To explore the relationship between habitual reported dietary energy intake (EI) and physique in elementary schoolchildren by sex and age, we conducted a longitudinal study, in the fiscal year 2011, that included all elementary schools in Omihachiman City, Shiga Prefecture, Japan. The study lasted for four consecutive years, ending in fiscal year 2014, and included 545 7-y-old schoolchildren in the target city. The subjects completed a brief self-administered diet history questionnaire with their guardians. The results of the study demonstrated a negative relationship between energy intake and the estimated energy requirement ratio and body mass index percentile values for both 7-, 9-, and 10-y-old boys and 7- to 10-y-old girls. These results suggest that there is a need to keep in consideration the under-reporting of obese children and over-reporting of lean children for dietary energy evaluation.

A CLINICAL STUDY TO EVALUATE THE EFFICACY OF AMALAKAVLEHA AS RASAYANA IN HEALTHY INDIVIDUALS

Rasayana is one of the eight branches of classical Ayurveda, used for prevention of diseases and prolongation of a healthy life. Rasayana are rejuvenators, nutritional supplements, possess strong anti-oxidant activity and increases Ojas. Rasayana therapy enhances the qualities of Rasa, enriches it with nutrients so one can attain longevity, freedom from diseases, youthfulness, memory, intelligence; excellence in complexion, lustre and sense organs; development of healthy physique and rejuvenation of mind and body. Present study has been designed to evaluate the efficacy of Amalakavleha as Rasayana in healthy individuals. 45 individuals fulfilling the inclusion criteria were randomly selected and divided into two groups. In Group-I, 23 individuals were administered Amalakavleha and in Group-II, 22 individuals were given starch capsules as placebo for 8 weeks. Individuals were thoroughly assessed on various subjective and objective parameters during complete trial period. Group-I individuals showed statistically significant improvement on various treadmill test related parameters like exercise time, maximum work load, VO2 max and rate pressure product, whereas statistically insignificant changes in these parameters were observed in the individuals receiving placebo. In Group-I during TMT, exercise time increased by 8.15% and Group-II had a marginal increase of only 0.30%, rise of 8.97% observed in maximum work load attained in Group-I whereas Group-II individuals showed rise of 1.78%. In Group-I, Vo2 max had 4.10% rise as compared to Group-II, having negligible rise of 0.15%. RPP in Group-I increased by 6.75%, while in Group-II 0.21% change was noticed. These results prove the efficacy and safety of Amalakavleha as Rasayana in healthy individual’s w.r.t. physical and mental health. No untoward effects of therapy were observed in study subjects during the entire trial period.

Policy infrastructure and mechanism to Promote “Health by All” Movement for Overturning Obesity

Abstract Background Obesity is a pressing pandemic. However, major policies have targeted individual responsibility and focused on “losing weight or lowering calories”. Such approach has limited effect and overlooks the hidden obesity. Methods Under auspices of NHRI Forum, Taiwan; the WAKE.TAIWAN Research Team analyzed the global trends of policies, strategies, and literatures to formulate guiding principles for a total solution. 1. Defining obesity should go beyond body weight and emphasize more on healthy body composition and muscle mass, etc. 2. Effective obesity control strategy should facilitate building healthy living environments, lifestyle, and culture for natural flow of healthy behaviors. 3. All sectorial leaders should be involved in engaging and promoting healthy lifestyle culture and environment. Results ”Guidelines for Establishing a lifestyle and Culture of Healthy Body Build” has been published as a blueprint for policy reform and strategies development, which consists of three parts. Part I emphasizes the active roles, social responsibilities, influence, and opportunities confronted the leaders and experts in all sectors and how government may facilitate these societal engagements, “Healthy by All”. The crucial sectors should include academia, NGO/NPO, industry/business, workplaces, healthcare systems, educational sectors, media and press, etc. Part II details on community spatial planning and architectural designs for healthy lifestyles. Part III proposes governmental “Health in All” infrastructure and mechanism. Conclusions We anticipate that the Guideline may draw out expertise and volunteering in all sectors of the society and help guide the public to take initiative in building such a culture of healthy-body-build and achieving this goal in all aspects of daily life. Key messages Emphasize on healthy body composition rather than body weight. Propagate 'Health by all' movement to foster building 'healthy physique' culture.

The Analysis on the Investigation of the Current Situation of College Students' Physique Health and the Countermeasures of Functional Exercise

Healthy physique is the foundation of the college students to study well and live well. With the rapid development of economic construction in our country, people's living standards continue to improve, but the physique of the modern college students does not become better and better. On the contrary, the health survey of some universities shows that modern college students' physique in physiological function, athletic ability, physical quality and other aspects tends to be weaker. Contemporary college students are an important force in the economic construction of our country. The physical health of college students deserves wide attention and high emphasis. Starting from the analysis on university students' physical health situation, this paper puts forward the corresponding improvement strategies in view of the college students' physical health problems, hopes to actually improve the ability of physical exercise of college students, enables students to study well, at the same time, also to have a strong physique to lay a healthy foundation for pursuing a long-term ideal life.

Consumer Importance on Sustainable Water Sanitation &amp; Hygiene Facilities Provided in Rural District Peshawar, Pakistan

This study was accompanied with objectives to analyze the usefulness of, Water Distribution Practices prevailed in targeted union counsel of rural district Peshawar, and Behavior change in WASH. A sample size 359 respondents were randomly selected in rural district of Peshawar. The data was analyzed through SPSS (20) by the application of Chi-Square test statistics and simple univariate analysis. The study concluded that improved Water Distribution Practice had highly significant association with enhancement in behavior change in WASH, adoption of positive Health behaviors, health advocacy and awareness help healthy physique and behavior change in WASH as a way towards healthy life as well as sound human resource, and this human resource can play role in boosting Country’s GDP. This study concentrated on aspect of current water distribution practice and behavior change in WASH, in the study area where this study affirmed that sound body has a sound brain. Use of healthy and fresh water from secure water storage and source directly related to healthy physique. Safe drinking water is the only source of avoidance from all types of water born disease i.e. diarrhea, dysentery, cholera etc. And ill health especially for those who have no or less access to health services in rurality. This study also indicated the importance of mass awareness campaign, general perceptions of common men in terms of better and healthy life.

The Enlightenment of Locke’s Educational Concepts on Chinese Adolescents’ Physique Education

This paper first illustrates John Locke’s Educational concepts, such as promoting the view of talent of all-round development of physique, morality and intelligence, paying attention to the curriculum view of physical health education, paying attention to choice of teacher, model education, and teaching students in accordance with their aptitude. Then combining the physical characteristics of Chinese adolescents, it further expounds the enlightenment on Chinese adolescents’ physique education. We have to learn from Locke’s view of talent and to adhere to the educational goals of cultivating all-round development of physique, morality, intelligence and aesthetics, to learn from Locke’s view of curriculum, to put the physique education of young students in the primacy of school education, cultivating their healthy body, to learn Locke’s teaching concept and do a good job in physique education for adolescents. The aim is to right the position of school physical education, improve adolescents’ healthy physique, and cultivate socialist builders and successors with full-scale development of morality, intelligence, and aesthetics.

Development of that Health-Related Fitness Management System for Civil Servants that Based on Web

Civil servants of the state, working in the government institutions of various levels and executing the mission of state administrative functions and powers. It is true that civil servants need to own healthy physique (i.e. physical, psychological and social adaptation) to guarantee them competent in the posts. However, the properties and characteristics of civil servants work lead to their health-related fitness problems. This paper addresses the computer science and psychology integrated into the psychological health education and tries to explore and study the features of civil servants health. According to the needs of physical health construction of civil servants, we develop health evaluation system for civil servants. This article introduces this system in terms of the general structure of system overview, system modules classification and characteristics of the system. The system using asp.net, SQL Server software to complete the civil servants' physical health evaluation system so as to realize the civil servants' health-related fitness of the measurement of computerized. This testing system can be directly connected to the database and the test result confirms that this is a set of standardized, easy-expand applying psychological evaluation system.

The Coupling Effect between Aerobic Exercise and Physical &amp; Form of the Youth

Aerobics can through the big load workout, consumption of excess fat in the body, the body form and body composition have greatly improved, and this can help shape and size of the strong and handsome youth healthy physique. The author through the contrast experiment method to young students body composition and cardiopulmonary function measurement, in order to understand the aerobic exercise to young students' physical effects. The results showed that after aerobic exercise of young students measurements close to our country race standards; BMI, WHR, body fat rate are significantly lower; Cardiopulmonary function increase apparently.

"Everything Will Be OK": A New Trend in Russian Film

Judging by a number of films screened the past two years at the Sochi International Film Festivals, a trend of has emerged in Russian film. Such films as last year's entries from Russia-Vse budet khorosho, Amerikanskaia doch', and Moskovskie kanikuly [Moscow Vacations]-all light comedies with positive themes, pave the wave for similar good-news films this year. A survey of these films shows a departure from the themes of chernukha (black hole) and pornukha (pornography), which permeated glasnost and postglasnost films. Under the scrutiny of the camera, Russian life in the late 1980s and 1990s metamorphosed into ever more grotesque and perverse It had simmered for years under several layers of overall optimism of the Soviet regime (to quote the words of the Nobel poet laureate Joseph Brodsky in his poem Verbs). In the glasnost era, seemed need expose all of society's previously suppressed ills and sins. Directors obviously sought negate or totally expose-as in Sergei Livnev's Serp i molot [Hammer and Sickle]-anything resembling film of the Soviet era on its bright path a beautiful future. Glasnost directors made self-lacerating films exposing all their ulcers and psychoses. Illness, envy, hate, violence, greed, selfdestructive sex, dysfunctional family life-all the negative unspoken problems that plagued society all those years-violently surfaced on the screen. Codirector of last year's film Moon Dogs, Lidiia Tumaeva recently said in an interview that it was no longer duty give a positive answer or resolution life's problems, but to bare our souls in all their mutated and perverse forms. Now, however, it seems that the needs of the directors and their audiences are changing. This tendency was already evident in D. Astrakhan's 1995 festival entry, Vse budet khorosho, where he creates a modern Cinderella who fluctuates between two heroes. Filled with every possible social cliche, one scene after another contrasts the new Russians with more traditional types. The dreams of a wealthy mafia businessman and his son, both of whom have succeeded on the other side of the ocean, seem shallow when contrasted with the traditional values of a SovietRussian hero. Hard work, friends, that simple but open-hearted Russian hospitality, determination, courage, even true love, and, yes, the honor of military duty replace fancy Western clothes, flashy cars, a villa in California, a classy education and expensive hotels. In Vse budet khorosho, a Russian nationalism is born. From the opening shot, Russian moviegoers are treated a positive Russian hero. His simple-minded good nature and healthy physique are already familiar attributes of the Socialist Realist hero. Kolia, our factory worker, sets a good example despite his weaknesses-a drinking binge with his buddies on his wedding night and his impulsive attempt kill himself when he learns of his fiancee's infidelity. When he returns from military duty, proudly wearing his uniform, he expects marry his