Roughly 25-33% of US Veterans of Operations Desert Shield or Desert Storm report a constellation of chronic symptoms including fatigue, confusion and widespread pain. Although exercise is routinely prescribed, and found to be efficacious, for many chronic pain conditions; Veterans’ reports of post-exertional exacerbation of symptoms complicates the question of whether exercise should be used as an adjunct treatment to standard care. PURPOSE: To determine the safety and efficacy of a resistance exercise training (RET) program in Gulf War Veterans (GV) with chronic widespread musculoskeletal pain (CMP). METHODS: Gulf Veterans suffering medically unexplained CMP lasting at least 3 months (N=50) were randomized to either 16 weeks of twice weekly RET or wait-list control (WLC). Training was supervised by exercise specialists and consisted of 10 exercises targeting major muscle groups. The program started at a very low intensity [25-35% of estimated 1-repetition maximum (1-RM)] and progressed in small (≤5%) increments. Thus, training was both individualized and standardized. Testing of 1-RM was completed at baseline and reevaluated at 16 weeks. The McGill Pain Questionnaire (MPQ) and Profile of Mood States (POMS) were completed at weeks 1, 6, 12 and 16. Exercisers not completing >50% of training were excluded from statistical analyses (n=4). Average 1-RM values were compared using dependent t-tests, and MPQ and POMS data were evaluated using repeated-measures ANOVAs. RESULTS: The final sample consisted of 22 GV in the RET group, with >90% adherence, and 20 WLC Veterans. No drop outs were due to negative complications with exercise. Following RET, participants on average lifted 67 kg/kg of body weight and significant (p<0.05) 1-RM increases were observed in all 8 lifts. Estimated 1-RM increased by at least 20% for 7 of 8 lifts. Mood scores significantly improved in both groups over the course of the trial with no significant difference between groups. No time or group effects (p>0.05) were observed in MPQ scores. CONCLUSIONS: RET significantly increased strength in GV with CMP. It resulted in no exacerbation of pain symptoms and did not increase mood disturbance. Resistance exercise appears safe and efficacious for Gulf Veterans with widespread pain. Supported by Dept. of Veterans Affairs grant: IO1-CX000383.