Nitrogen (N) is a key regulator in the growth of tea plants and the synthesis of amino acids (AAs) and related secondary metabolites, thus affecting the yield and quality of tea leaves. Increased N fertilization significantly improves the yield and quality of tea plants, but applying excess nitrogen wastes resources and causes pollution problems. Herein, we employed morphological, physiological, metabolomic, and RNA-seq methods to study the response of ‘Ziyan’ roots to high N. High N supply induced an increase in arginine (Arg), asparagine (Asn), and glutamine (Gln) in roots and simultaneously decreased sucrose, polyphenols, and caffeine contents. High N reduced the length, volume, number, and activity of the roots by 10.63%, 25.00%, 26.95%, and 14.50%, respectively, which inhibited ‘Ziyan’ root growth, probably by disturbing the regulation of carbon and nitrogen metabolism in the tea plant. According to the Kyoto Encyclopedia of Genes and Genome (KEGG) enrichment analysis, AAs, flavonoids, and flavonol-related pathways were relatively active after supplying high N. In addition, the transcriptome analysis identified NRT1/PTR and GOGAT as key genes, and the transcription factors (e.g., AP2/ERF, MYB, and WRKY) and auxins were actively involved in the high N stress response of ‘Ziyan’ roots. These findings will help us understand the adaptive mechanism of high N supply in tea tree roots and provide a reference for guiding the fertilization of ‘Ziyan’ tea plants.