Ground reaction forces (GRFs) and center of pressure (COP) are essential for understanding human motion and evaluating biomechanical parameters, but measuring them with force plates is often limited in many scenarios. In this study, we propose a novel methodology for estimating GRFs and COP during normal gait based on a rigid foot–ground contact model, referred to as the COP phase transition continuity model (COP-PTCM). The GRFs and COP are calculated based on the Newton-Euler Equations during the single support phase (SSP). Considering the spatiotemporal continuity of the COP trajectory during normal gait, the COP data for the double support phase (DSP) is obtained by an improved logistic function fitted using the COP data from the SSP. GRFs during the DSP are optimized using the minimum energy hypothesis. The COP-PTCM method is used to estimate the GRFs and COP of ten participants during normal gait, and the results are compared with simultaneously measured force plate data, yielding the relative root mean square error (rRMSE) between measured and estimated GRFs in the anterior-posterior, vertical, and medial–lateral directions are 10.90 ± 2.09 %, 4.73 ± 1.44 %, and 15.17 ± 1.69 %, respectively. Additionally, the rRMSE between measured and estimated COP in the anterior-posterior direction is 11.23 ± 0.03 %. The above comparison validates the effectiveness and accuracy of the proposed method.
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