The thermal stability of lithiated graphite plays an important role in the thermal safety of lithium-ion batteries (LIBs). However, a safer graphite anode usually leads to a lower energy density. This article starts from multiple hazardous factors of lithiated graphite when thermal runaway occurs, considering the impact of defects on the electrochemical performance and thermal safety of graphite electrodes. In this study, turbostratic graphite was prepared as the anode for LIBs. The stacking of graphite was altered to form narrow pores and spherical aggregates, and introducing defects. By varying the ball-milling time, the structural changes of different ball-milled graphites were analyzed. The impact mechanism of defect structure on electrode electrochemical performance and safety performance was investigated. The results show that the spherical structure and large specific surface area are beneficial to increase the active sites and delay the self-heating of the battery. The formation of defects and pores increases the adsorption sites, which makes the surface adsorption of Li+ dominant and improves the ion diffusion. In addition, the dominance of surface adsorption and desorption effectively suppresses the problem of graphite flake peeling and intensified thermal runaway caused by graphite phase transition and lithium evolution heat release at high temperature. The thermal safety test was carried out by accelerated calorimeter (ARC), and its thermodynamics and reaction kinetics were quantitatively analyzed. It was proved that the introduction of surface adsorption lithium storage method successfully delayed the thermal runaway of the battery, realizing the balance between high electrochemical performance and high safety.