Good Lifestyle Research Articles

CHEMICAL COMPOUNDS OF BEES IN QUR’AN

Qur’an surah An-Nahl verses 68 and 69 provide information about the nature of bees and their benefits for human life. Allah inspires bees to build nests and find food in trees, mountains, and places made by humans. This study aims to examine scientific information on bees in Surah An-Nahl verses 68 and 69. The research method is library research. The results showed that bees in Surah An-Nahl verses 68 and 69 produce honey, have a good life, have great teamwork, and give benefits to human life. Bee gives people good role models for human society, teamwork, and lifestyle. In science, bees produce pheromone chemical compounds that play a role in communication between bees in the colony. The pheromones produced by the queen bee can regulate the male bees and worker bees to be loyal to the queen bee and carry out their duties well. Qur’an Surah An-Nahl verses 68 and 69 give us information about the bee and honey. Allah gives a message to people to live like a bee to have a good social, good lifestyle, don’t destroy the environment, and give benefits to people like honey. Rasullullah advised us to consume honey for treatment. Honey functions as an antioxidant, anticancer, and energy source, healthy heart, control sugar level, and maintain a healthy body. Bee food is nectar, good nectar will produce high-quality honey. Chemical compounds that are often found in honey like glucose, flavonoid, alkaloid, saponin, and glycoside.

Lifestyle of women and men with infertility

Abstract Aim. To assess lifestyles of women and men having difficulty conceiving a baby. Material and methods. The study was carried out among 517 respondents (350 women and 167 men) suffering from infertility. The online diagnostic survey method was applied. The authors’ own questionnaire was used along with the standardised FANTASTIC Life Questionnaire. Results. More than a half of the women researched (60.3%) had appropriate BMI and every second man (49.1%) suffered from obesity. Most of the respondents paid attention to the quality of food they had. Every third woman (30.3%) did exercise 3-4 times a week while most men (37.7%) once a week. The mean score of the FANTASTIC Lifestyle Questionnaire was 35.73 ± 6.94 points which means the group studied was characterised by a very good lifestyle. Conclusions. The lifestyles of the resopndents was good or very good and only their physical activity, type of behaviour/personality traits or perception of themselves needed further improvement. Education of individuals who fail to conceive a baby is of great importance along with education of the entire society on the influence of lifestyle on reproductive health and the implementation of preventive measures to promote favourable health behaviours.

Can a Healthy Lifestyle Reduce Feelings of Anxiety during the COVID-19 Pandemic?

The implemented outdoor activity restrictions throughout the COVID-19 pandemic have caused a change in people's lifestyles. The significant changes that can be seen are the reduced number of people's participation in physical activities and the change in their dietary patterns [1]. This condition also affects the anxiety of everyone. A lifestyle related survey was conducted on 274 students at the University of Education Indonesia using the Fantastic Instrument developed by Dr. Douglas Wilson from the Department of Family Medicine, McMaster University Canada. The lifestyle itself here includes conditions from sports activities, rest periods, and feelings of anxiety during the COVID-19 pandemic. The results of the analysis show that there is a significant influence of life on feelings of anxiety with a sig (2-tailed) value of 0.046 < 0.005, while the coefficient of determination (R Square) of 0.11 means that lifestyle variables have an effect of 11% on anxiety, the rest is influenced by other factors. The implementation of activities during the Covid-19 period had a real impact on the lifestyle of students at the Indonesian Education University, significantly reducing feelings of anxiety for those who applied a good lifestyle and vice versa, feelings would increase when the lifestyle was not good.

FACTORS INFLUENCING CHOOSING MEDICAL SPECIALTIES AMONG FINAL YEAR MALE STUDENTS AT KAU, JEDDAH, SAUDI ARABIA. A CROSS SECTIONAL STUDY

Background: Choosing a medical specialty is one of the challenging Aspect among medical students at their final academic year. This study aims to understand the factors influencing choosing medical specialties among medical students at King Abdulaziz University Methodology: An electronic questionnaire has been designed for data collection that involved 6th year medical students at faculty of medicine King AbdulazizUniversity . And chi-square test used to compare between different variables regarding the choice of medical fields Result: Of the 150 students approached, 45(30%) decided to participate. A total of (80%) students made a decision regarding their choice of future medical specialty. Internal medicine, psychiatry , orthopedic and diagnostic radiology were the most desired specialties(20%), (8.9%),(6.7) and (6.7%) students requested these specialties, respectively. Only (77,8%) of those who selected a future specialty received advice regarding their choice. was the good lifestyle (22.2%), followed by the good treatment outcome (20%) and thirdly is the verity of subspecialty with (15.6%) of student.

Edukasi Post Stroke pada Lansia di Desa Kasang Kumpeh

Old age or eldery must occur in the human condition. Various types of diseases are very easy to attack the function of our body organ. To minimize the disease that comes, a good lifestyle is needed by means of regular exercise and education about health awareness. Stroke is the third most common cause of death in developed countries after cardiovascular disease and cancer. Community service activities are carried out in September - December 2021 by providing educational leaflets and outreach to the elderly or post-stroke patients about strengthening exercise and balance exercise education. Strengthening exercise and balance exercise educational activities for post-stroke patients in Kasang Kumpeh Village are activities provided so that the elderly can understand and apply in daily activities so that activities are not limited. Aims for limited movement to walk normally and daily activities can be done independently. This Community Service (PKM) aims to be used as a source of knowledge for the elderly for post-stroke therapy for the elderly in the village of Kasang Kumpeh. The results of the evaluation both through questions and answers and post-stroke education are that the average elderly can understand the directions so that they can reduce the number of elderly people who have a stroke.

Implication of knowledge, lifestyle and self-efficacy in the prevention of cardiovascular diseases' risk factors among the urban elderly.

Background: Cardiovascular disease (CVD) is preventable by effectively managing its risk factors. Such risk factors (smoking, unhealthy eating habits, sedentary lifestyles, etc.) are judged to reflect an individual's self-efficacy, lifestyle modification, and CVD knowledge. Objectives: To evaluate the relationship between lifestyle practices, self-efficacy, and knowledge of CVDs risk factors among the elderly. Methods: A descriptive cross-sectional study was conducted on 424 randomly individuals whose age is ≥60 years. A questionnaire-based survey was administered on the self-efficacy rate, lifestyle practices, and respondents' knowledge of CVDs risk factors. Respondents with a score of ≤50%, 51%-74.99%, and ≥75% were classified as having low, medium, or high self-efficacy. Similarly, the same score was used to classify poor, fair, or good lifestyle; and low, average, or high knowledge. Data were analysed using Statistical Package for Social Sciences, while association among variables was determined using chi-square. Results: Few respondents were involved in physical exercise (1.7%), cigarette smoking (4.5%), regular soft drinks (18.2%), and alcohol consumption (13.2%). Many respondents used excess salt during cooking (92.7%) or ate outside their homes (64.6%). 58.5%, 30.0%, and 11.6% of the respondents had fair, good, and poor lifestyle practices. 11.3%, 58.7%, and 30.0% had low, medium, and high self-efficacy scores. A total of 45.3%, 35.4%, and 19.3% had low, average, and high knowledge. Knowledge and self-efficacy scores were significantly different (P = 0.001). Conclusion: High self-efficacy and its significant relationship with knowledge could mean that CVD risk factors can be checked if the elderly have a proper lifestyle, positive attitudes, and nutrition education.

Improving children’s mental and physical health through holistic lifestyle changes during lockdown

Coronavirus disease (COVID-19) pandemic and the lockdown has brought about a sense of fear and anxiety around the globe. The anxiety and fear extends to much more than being infected by the virus. Children between the ages of 8 - 12, being very young, may find it difficult to comprehend the sudden change in their life. From having online classes, to being isolated and away from friends and classmates, it has changed the dynamics of their lifestyle completely. In the literature review and primary research conducted on the user groups, the paper discusses the various impacts and negative lifestyle changes faced by children due to the lockdown and how this has led to increased screen time, strained mental and physical health and a disruption in the children's overall lifestyle. Probable solutions to overcome the adversities faced by children are discussed in this paper whilst taking into account the data analysed from the surveys and interviews. To do so, some of the key tools that have been used are mind mapping - to understand the topic, empathy mapping and saturated walls to synthesise the analysed data and prototyping to build the solution. After this, a long term solution was designed through the making of UNLOCK - an active interaction board game that encourages children to incorporate good lifestyle habits and set balanced routine tasks that include mental and physical stimulation and exercise.

THE RELATIONSHIP BETWEEN LIFE STYLE AND HYPERTENSION INCIDENCE IN YOUNG ADULTS

Hypertension is a disease whose cases can increase both in urban and rural communities. The occurrence of hypertension in young adults is influenced by lifestyle. The habit of tile industry workers in Notorejo Village always consumes cigarettes and coffee every break, even while working there are those who consume cigarettes. This study aimed to determine the relationship between lifestyle and the incidence of hypertension in young adults in the community of Sumber Hamlet, RT 03 RW 05, Notorejo Village, Gondang District, Tulungagung. This study uses the correlation method using a cross-sectional approach. The population is all young adults in Sumber Hamlet, RT 03 RW 05, Notorejo Village, Gondang District, Tulungagung Regency; as many as 250 people using the quota sampling technique, a sample of 30 respondents was obtained. Data were collected by observing and distributing questionnaires, then processed by editing, coding, scoring, tabulating, and testing using the Spearman-rho test. This study showed that 19 respondents (63.3%) had a good lifestyle. Of those who have optimal blood pressure, six respondents (20%), standard 11 respondents (36.7%), hypertension stage 1 three respondents (10%), hypertension stage 2 five respondents (16.7%), hypertension stage 3 as many as three respondents (10%) and hypertension stage 4 as many as two respondents (6.6%). After the Spearman-Rho Test was carried out, a P value of 0.005 was obtained because the Pvalue &lt;α (α = 0.05) then H1 was accepted, and H0 was rejected, which means that there is a lifestyle relationship with the incidence of hypertension in young adults in the Sumber Hamlet community RT 03 RW 05 Notorejo Village, Gondang District, Tulungagung Regency. From the results of this study, it was concluded that the better the lifestyle of the community, the lower the incidence of hypertension; conversely, the worse the lifestyle of the community, the higher the incidence of hypertension. Lifestyle plays an important role and is a significant factor in the incidence of hypertension. By improving lifestyle, it will significantly reduce the incidence of hypertension.

A Survey of Phnom Penh Apartment Shophouses’ Conditions for Future Housing Adaptability Revitalization in Phnom Penh

Phnom Penh, Cambodia, has planned to be one of the liveable and sustainable cities by improving the living quality of citizens. However, the new living developments (high-rise apartments, townhouses, office buildings) have ignored the neighbourhood living conditions (mixed use and dense) and caused urban gentrifications. Moreover, the study also shows that new generations prefer a good quality home design responding to needs and lifestyles. These address opportunities for pursuing living design solutions according to the policies, people’s preferences, and pain points of existing housing designs. A typical urban residential type in Phnom Penh is Apartment Shophouses. In the past, they were a row of two-story buildings located in city areas. The ground units were for business purposes, while the upper floors were for multi-family living accessing from a courtyard in the middle. Presently, the Apartment Shophouses have changed into a row of 5-6 story, diversified-use, and lively buildings. Nevertheless, they lack maintenance, poor daylight, and ventilation. According to the policies and residents’ preferences, these challenges for the Apartment Shophouses revitalization into an adaptable, lively neighbourhood and good lifestyle building for the new generations. The study investigates the living and adaptive conditions of the Apartment Shophouses from the 40 residents via online questionnaires and 10 residents via interviews. The results show weak conditions and opportunities for building with quality improvement based on the Open Building approach.

The Level of Buying Behaviour Towards Organic Food Among Malays Consumers

Globally, the demand for organic food rapidly rises and exceeds domestic supplies. Many are aware of the benefits of organic food, and it may guarantee a good lifestyle among the world’s populations. However, in most developing countries, including Malaysia, the supply growth of organic food cannot keep up with demand growth due to the slow transition from conventional to organic farming. To date, consumers are more preferred to choose food products that are naturally grown, good for health and may not harm the environment. This study examines the level of buying behaviour towards organic food among Malay consumers. Two hundred respondents were selected in this study by using the purposive sampling technique. The data were then analysed using descriptive analysis and measured using the mean score. The results showed high mean scores for all dependent and independent variables: consumer buying behaviour, attitude, subjective norm, and perceived behavioural control. Hence, this study can be concluded that Malay consumers would also like to consume organic food, but their socio-economic background may not permit them to have it frequently. The price of organic food is also known as pricey compared to non-organic. Hence, this study is significant for all stakeholders, including the farmer, policymaker, retailer and supplier, to ensure a good and sound organic food chain in Malaysia.

FACTORS RELATED OF COVID-19 IN THE WORK AREA OF THE MAKASAR DISTRICT HEALTH CENTER

COVID-19 is an infectious disease caused by Severe Acute Respiratory Syndrome Coronavirus 2 (SARS-CoV-2). COVID-19 can be transmitted to all age groups, but the elderly who have previous diseases such as cardiovascular disease, diabetes, hypertension, and chronic obstructive pulmonary disease will worsen the COVID-19 disease. Therefore, factors related to COVID-19 are needed to prevent and control COVID-19. The purpose of this study was to determine the factors related to the incidence of COVID-19 in the working area of ​​the Makassar District Health Center in 2021. This type of research was descriptive cross-sectional. The population of this study is the community in the Makassar District Health Center with a sample of respondents aged 17-60 years with a total of 140 respondents. The sampling method was using consecutive sampling techniques through an online google form questionnaire. Data collection was carried out on 23 June -1 July. Data analysis used univariate and bivariate analysis. The results showed that most of the respondents had good knowledge, family roles, behavior, and lifestyle. There is a relationship between gender (p-value = 0.048), education (p-value = 0.014) and behavior (p-value = 0.040) with the incidence of COVID-19. While the unrelated factors are age, occupation, income, comorbidities, BMI status, knowledge, family roles, and lifestyle. It is hoped that the public health center will maximize health promotion and 3T, hold socialization of the distribution of masks, vitamins, and other drugs to increase immunity.

Hubungan Perilaku Gaya Hidup dengan Kejadian Hipertensi pada Lansia

Hypertension is still a dangerous health problem in the elderly. The number of people with hypertension is increasing every year from 25.8% in 2013 to 34.1% in 2018, even increasing at the age of 50-69 years. Many factors that cause hypertension, one of which is a lifestyle factor that is not good. The purpose of this study was to analyze the relationship between lifestyle and the incidence of hypertension in the elderly in the working area of Ujong Rimba Public Health Center. This research is quantitative with a cross sectional approach. The population in this study were 102 people. Samples were taken using the Slovin formula as many as 50 people, with purposive sampling technique. Data analysis to analyze the relationship of lifestyle with the incidence of hypertension by using the chi-square test. The results showed that there was no relationship between physical activity and the incidence of hypertension, with p value = 0.497, there was a relationship between diet and the incidence of hypertension, with p value = 0.002, there was a relationship between resting habits and the incidence of hypertension, with p value = 0.007. This study recommends the elderly to always follow the recommendations of healthy living, control blood pressure, exercise regularly. It is hoped that health workers at the Health Center will improve health education about a good lifestyle to prevent hypertension.

DIETARY CONCEPTS, PATTERNS AND LIFESTYLES IN ADULTS WITH DIABETES IN PUNJAB, PAKISTAN.

Background: It is estimated that 1.5 million fatalities were directly caused by diabetes and 2.2 million deaths were caused by high blood glucose. This study was conducted to evaluate the link of food concepts, lifestyle habits, and dietary patterns among persons with diabetes mellitus. Methodology: The participants with diabetes mellitus were chosen from the diabetic wards and OPDs of several hospitals in Punjab. There were 600 participants in the entire sample size. The questionnaire was created to evaluate diabetes-related myths about food, diabetes-related lifestyle routines, and eating habits among persons with diabetes. Statistical techniques were used percentages (%) and cross tabs. Results: The study found that 55.8% of persons have a history of diabetes mellitus in their families. A sedentary lifestyle and lack of physical activity were prevalent in about 41.8% of the population. Participants with no education or little education have higher levels of uncontrolled HbA1C than participants with some education. 24% of the individuals who lacked education thought that eating too much sugar could cause diabetes. 10% of individuals actually used a home remedy, whereas 88.8% of participants did not use any. Of the participants, 24.5% believed that home remedies were helpful in managing diabetes. Conclusion: This study shows that people do not exercise enough; about half of the participants are physically inactive. Major meals were consumed in an appropriate amount. The promotion of good eating and lifestyle practices, particularly prevention among high-risk groups, is encouraged through health education and other interventions.

S1243 Epidemiology of Hepatocellular Carcinoma (HCC) in a Canadian University Centre

Introduction: Nearly 85% of HCC cases are reported in Asia and Saharan Africa. This explains why data on risk factors often concerns Asian populations. In fact, hepatitis B and C are among the major risk factors leading to HCC in current literature. We believe our predominant Caucasian population might not be the same given the different incidence of Non-Alcoholic Steatohepatitis (NASH) or alcoholic cirrhosis compared to these countries. In this study, we evaluated the prevalence of risk factors of HCC in our Canadian population in order to prevent and identify the best treatments for our population. Since the cause leading to HCC might modify management in the future, it becomes interesting to describe the epidemiology of our population. Methods: We retrospectively reviewed 196 files of patients 18 years of age and older diagnosed with HCC by radiological or pathological criteria between 2010 and 2020 from two of our university databases (Registre Local du Cancer and Ned-Écho). The prevalence of cirrhosis, hepatitis B, hepatitis C, alcoholic cirrhosis and NASH were presented using proportion with the Wilson method using 95% confidence interval. Z tests were used to compare the prevalence of our population’s HCC risk factors with the literature values. Finally, a Cox model was used to assess the risks factors contributing most to mortality. Results: 178 patients were included in our study. 94.9% of our population was Caucasian. 83.1% were male.19.6% did not have an underlying cirrhosis. Only 59.6% had a CHILD A cirrhosis limiting accessibility to treatment. Furthermore, the prevalence of hepatitis B was 4.7% compared to 33% in current literature (p< 0.001), hepatitis C was 25.1% compared to 21% (p =0.183), alcoholism was 45.0% compared to 30% (p< 0.001), NASH was 37.8% compared to less than 16% (p=0.002). There was no statistical difference in mortality by cancer risk factor. Conclusion: New evidence suggest that HCC related to NASH may be a favourable prognostic factor in patients treated with lenvatinib. Hence, the choice of a tyrosine kinase treatment might be better for the management of a Caucasian population. Promoting good lifestyle habits might also reduce the incidence of HCC in our Canadian population given the high prevalence of HCC related to NASH and alcoholic cirrhosis. Finally, approximatively half of our population had a CHILD A cirrhosis which emphasizes how crucial it is to adequately screen for HCC before cirrhosis progression as this will have an effect on management and prognostic.

A Systematic Literature Review: Optimization Timetable in Education to Support Work-Life Balance (WLB)

Scheduling academic staff timetables is crucial and necessary to avoid redundancy and clash of class between teacher and student timetables. A good timetable allows students and teachers to manage their time and support a good and healthy lifestyle. However, with the scheduling, academic staff timetable may use many procedures to get efficient results. Therefore, this paper provides a gap of study for existing work on Optimization Timetable to support Work-Life Balance (WLB) regarding their market commercial and research purposes. The methodology of this study was conducted using a Systematic Literature Review (SLR). Result: two findings investigate 1) relevant optimization timetable scheduling used and 2) the method for timetable optimization to support WLB. The strengths and weaknesses of the features and utilities behind each study are also presented to provide a further understanding of the gaps and weaknesses of each body of research. We conclude that these studies are still insufficient and require further evaluation and improvement.

Different traditional Chinese medicine constitution is associated with dietary and lifestyle behaviors among adults in Taiwan.

The World Health Organization states prevention of chronic diseases should be based on good lifestyle behaviors and healthy diets as they can reduce the risk of chronic diseases by 80%. The theory of traditional Chinese medicine constitution (TCMC) emphasizes the congenital differences of TCMC stem from the genes of parents, while acquired differences in TCMC are caused by factors as living environments, lifestyle behaviors, and dietary habits. From the perspective of preventive medicine, this study explores the correlation between dietary habits and lifestyle behaviors as potential risk factors for different types of TCMC—balanced constitution, Yang deficiency, Yin deficiency, and Phlegm stasis. Research data were collected from 2760 subjects aged 30 to 70 years participating in a survey conducted by Taiwan Biobank in 2012 to 2017. The survey included basic demographic characteristics, lifestyle behaviors, and dietary habits along with a Body Constitution Questionnaire. Compared to men, women were 3 to 4 times more likely to develop Yang-deficiency, Yin-deficiency, and Phlegm stasis. Variables that affected TCMC were smoking, midnight snack consumption, consumption of gravy-soaked or lard-soaked rice/noodles, deep-fried soybean products, bread spread, pickled vegetables as side dishes for the main course of a meal, and the dietary habit of vegetables or fruits instead of high-fat desserts. Poor dietary habits and lifestyle behaviors are the cause of unbalanced TCMCs. Understanding the specific TCMC of individual can provide useful information and predictions to maintain physical health and achieve early disease prevention to meet the goal of preventive medicine.

Implementation of Clean and Healthy Lifestyle Behavior with Children's Nutritional Status the During Covid-19 Pandemic

The implementation of Clean and Healthy Lifestyle in the midst of the COVID-19 pandemic has become a serious problem in society. The application of clean and healthy living behavior in everyday life in the household can reduce the risk of disease and nutritional status in children. Achievement of optimal nutritional status can be influenced by several factors, namely direct, indirect and root causes. Direct factors consist of food consumption and infection status. Indirect factors consist of availability, food consumption patterns, hygiene, sanitation, and environmental health. The purpose of this study was to determine the Clean and Healthy Lifestyle with Child Nutritional Status in the midst of the Covid-19 Pandemic. This study is a systematic review using online databases, namely Scholar, Sciencedirect, ProQuest, and EBSCO. The keywords used are clean and healthy living behavior, Child Nutrition Status, Covid-19 Pandemic.The selection process used the PRISMA protocol so that 15 articles were obtained that met the inclusion criteria. The findings of the review show that adopting a good, clean and healthy lifestyle affects children's nutritional status. The application of clean and healthy living habits in household arrangements is influenced by knowledge, culture, socioeconomics, beliefs, and the availability of facilities or technologies. During the Covid-19 pandemic, parents can play a role in reminding, educating, providing role models and support, advising, and emphasizing the importance of clean and healthy living.

How is the Lifestyle of Gastritis Patients?

Lifestyle is showing how people live, how to spend money, and how to allocate time. The purpose of this study is to describe the lifestyle of gastritis patients in Banjar Pemijian Sangeh, Abiansemal District, Badung Regency in 2021. This research is a descriptive study with a quantitative design. The approach used is approach cross sectional. The sampling method in this study is Probability Sampling with simple Random Sampling. The research was conducted in February-April 2021 in Banjar Pemijian Sangeh with a total sample of 39 respondents. The results of this study in terms of the characteristics of the respondents, it was found that the average age of those suffering from gastritis from 16-55 years was 26.59 years, with 17 respondents (43.6%) of undergraduate education, and the majority working as private employees as many as 16 people (41.4%). Based on the results of the lifestyle research on gastritis patients who have good eating and drinking habits as many as 31 people (79.50%), and 9 people (23.10%) have sufficient smoking behavior, and good physical activity respondents at the age of 16 -25 years as many as 31 people (79.50), and respondents with a good stress level with 79.50% were 31 people. For gastritis patients, it is hoped that a healthy and good lifestyle can prevent the onset of gastritis.

Lifestyle Among Hypertensive Individuals During the Pandemic in Dao District Tagbilaran City, Bohol

Hypertension is a condition where the force of blood that pushes the walls of the blood vessels is often too high. It is considered a "silent killer" that affects 1 in 4 men and 1 in 5 women. This study utilized the quantitative descriptive-correlational design to determine the lifestyle of one hundred (100) randomly selected hypertensive individuals aged from 21-60 years old in Dao district, Tagbilaran City, Bohol, with the aid of the study questionnaire. It delved into the demographic profile and the Levels of lifestyle employed by the respondents in terms of Diet, Exercise, Stress, Smoking, and Alcohol Consumption. Results revealed that most of the respondents were females, married, 25-29 years old, and 50-54 years old. Data further showed that respondents have a very good lifestyle regarding alcohol intake and stress management and only have a good lifestyle in exercise and diet. When data were subjected to the Spearman rho test and chi-square, it was found that there is a significant relationship between the age and the level of lifestyle employed by the respondents.

Investigation on The Current Situation of Health Education Policy Implementation and Research on Development Countermeasures

According to my country's "Health Education and Health Promotion Work Plan Outline", health education is a planned, organized and systematic social education activity, so that people can consciously adopt behaviors and lifestyles that are beneficial to health, and eliminate or reduce the impact of health risk factors, disease prevention, health promotion, quality of life, and evaluation of educational outcomes. The core of health education is to educate people to establish health awareness, to urge people to change unhealthy behaviors and lifestyles, and to develop good behaviors and lifestyles to reduce or eliminate risk factors that affect health. Health education should start from primary school, and different depths of health education and education courses should be offered in different school stages, so that students can form a complete social person with physical health, sound personality and mental health, and they are all-round development workers. This paper analyzes the implementation of health education in universities, middle and primary schools through the method of literature, finds out its existing problems, and puts forward countermeasures and suggestions to provide a theoretical basis for improving school health education.