This paper presents a low-profile, dual-band patch antenna designed for the mmWave frequency range. The antenna, fed by a microstrip line, is fabricated on a thin, flexible substrate (Rogers 3003) with dimensions of 12 × 3 × 0.25 mm³. The radiating patch includes two circular slots, enabling dual-band operation at 28 GHz and 38 GHz. Key performance metrics, including realized gain, efficiency, and radiation patterns, are analyzed across these frequency bands, with measured results compared to simulations performed using CST Microwave Studio. Furthermore, the antenna's parameters are evaluated in a bent configuration, demonstrating its suitability for wearable applications. The study also assesses the antenna's impact on human tissues, calculating average SAR values of 0.914 W/Kg and 1.140 W/Kg at 28 GHz, and 0.720 W/Kg and 1.360 W/Kg at 38 GHz, for 1/10 gm tissue. Furthermore, the link margin is calculated to verify effective wireless communication over distances up to 80 m. This antenna effectively covers key millimeter-wave frequency bands, making it ideal for high-speed 5 G and biomedical applications.
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