Optical frequency domain reflectometry (OFDR) is a research hotspot in fiber optic sensing technology. This technology can be used for strain, vibration and temperature sensing and has great application prospects in fields such as deformation analysis of aerospace components and bridge monitoring. This article analyzes the reasons for strain demodulation errors under large strains. In response to the problem of reduced similarity between the reference state signal and the measured state signal, a strain measurement method based on the similarity feature of a double-segment Rayleigh scattering spectrum is proposed. Local segments at both ends of the reference state signal are used as new fingerprint spectra, and the offset of the measured state signal similarity spectrum is synchronously searched after extension. At the same time, by revealing the mechanism of strain edge demodulation errors, a strain edge optimization method based on automatic adjustment of the sliding window center position is proposed. A comparison experiment was conducted with traditional methods to verify the effectiveness of the above method. Finally, a sensing unit length of 32.6 mm was achieved with a frequency modulation bandwidth of 5 nm, and the measurement range was from ± 2000 µɛ to ± 2500 µɛ. The measurable spectral offset was increased from 48% to 60%, with a maximum standard deviation of 1.9 µɛ.
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