We consider fluid-filled spheres and spheroidal containers of eccentricity ϵ in rapid rotation, as a proxy for the interior dynamics of stars and planets. The fluid motion is assumed to be quasi-geostrophic (QG): horizontal motions are invariant parallel to the rotation axis z, a characteristic which is handled by use of a stream function formulation which additionally enforces mass conservation and non-penetration at the boundary. By linearizing about a quiescent background state, we investigate a variety of methods to study the QG inviscid inertial wave modes which are compared with fully three-dimensional (3D) calculations. We consider the recently proposed weak formulation of the inviscid system valid in spheroids of arbitrary eccentricity, to which we present novel closed-form polynomial solutions. Our modal solutions accurately represent, in both spatial structure and frequency, the most z-invariant of the inertial wave modes in a spheroid, and constitute a simple basis set for the analysis of rotationally dominated fluids. We further show that these new solutions are more accurate than those of the classical axial-vorticity equation, which is independent of ϵ and thus fails to properly encode the container geometry. We also consider the effects of viscosity for the cases of both no-slip and stress-free boundary conditions for a spherical container. Calculations performed under the columnar approximation are compared with 3D solutions and excellent agreement has been found despite fundamental differences in the two formulations.