The purpose of this study was to study the effect of unmodulated low-frequency superficial of neuromuscular electrical stimulation (NMES) of 30 and 60 min/day for 7 weeks on the force, velocity-strength properties of the triceps surae muscle (TS) and architecture (lengths and angles of fascicles) of human the medial gastrocnemius muscle (MG). Many studies have examined the effect of training intensity (percentage of maximal voluntary isometric contraction — MVC) during NMES on muscle force response. However, no study has examined the effect of the number of NMES sessions per day over 7 weeks on changes in the TS strength. Ten healthy volunteers (23.2 ± 3.2 years; age range 18–28 years) volunteered for the study and were randomly assigned to group 1 (30 min NMES) and group 2 (60 min NMES) 5 times a day. NMES for a 7-week period, a total of 35 NMES workouts Isometric triceps calf strength was recorded with a Biodex isokinetic dynamometer. The longitudinal ultrasonic images of the MG was measured in vivo using the B-mode Edge ultrasound system. After a 7-week training period, MVC and voluntary maximal “explosive” strength differed significantly between groups. Based on electrical stimulation parameters and healthy subjects in this study, electrical training caused an increase in foot extensor muscle strength and a gradient in voluntary explosive strength when used for 5 training per week for 30 min for 7 weeks.