Superheated steam (SHS) treatment is increasingly recognised as an emerging thermal sterilisation technology in food processing because of its high energy efficiency, time-saving benefits and minimal quality loss in raw materials. The aim of this study was to examine the efficacy of SHS treatment as a high-temperature pre-treatment approach for eliminating foodborne pathogens on the surface of pork belly and to determine its impact on nutritional quality. The SHS treatment at 180 °C and 25 kg h−1 for 50 s achieved sterilisation rates of 98.15% ± 1.70%, 96.59% ± 1.40% and 91.30% ± 2.14% for Salmonella typhimurium, Listeria monocytogenes and Staphylococcus aureus, respectively, which were three times higher than those achieved by microwave (MIC) sterilisation (700 W, 20 s). Furthermore, SHS-treated pork belly exhibited the highest moisture content and lowest cooking loss, with no significant changes in pressing loss and pH values. Compared with samples treated with MIC and blanching (99 °C ± 1 °C, 2 min), those treated with SHS showed significantly lower TBARS value and protein carbonyl content, with an increasing trend in L∗ values. Meanwhile, SHS treatment not only preserved the tenderness of the pork belly to the greatest extent but also yielded the highest sensory score of 7.81 out of 9. These findings indicate the potential of SHS treatment in producing premium-quality pasteurised pork belly.