The interaction physics and hydrodynamic motion of thin-foil targets irradiated by long, low-flux Nd-laser pulses (3 nsec, 1012–1015 W/cm2) are studied experimentally and compared with theoretical models. Laser light absorption is high (80%–90%) and thin-foil targets are accelerated up to 107 cm/sec with good (20%) hydrodynamic efficiency in the 1012–1013 W/cm2 range. These results agree with a simple rocket ablation model. Details of thermal heat flow, both axially (related to ablation depth) and laterally (related to beam uniformity requirements), are also presented.