Abstract In this paper, we propose a novel passive parallel continuum ankle exoskeleton that can provide assistive torque during ankle plantar flexion. Due to the flexible branches arranged in compliance with ankle motion and shape, the compact design can also offer some vertical support. The proposed parallel mechanism consists of two types of branches. The first type is a pre-bent flexible rod, mainly used to apply assistive force/torque during ankle plantar flexion. The second type of branch consists of a bounded sphere joint, flexible rod, and bounded sphere joint (BFB), which is mainly used for support. We formulate the kinetostatic model of the BFB branch as a series of parallelizable unconstrained optimization problems to ensure efficient solvability. After that, we derive the kinetostatic model of the proposed mechanism. After calibration, the wrench error of the kinetostatic model is 9.07%. Simulation analysis based on the calibrated model shows that the designed mechanism has high supporting stiffness and low rotational stiffness. The assistive torque caused by the nonlinear rotational stiffness in the sagittal plane is similar to that of passive clutch-like mechanisms. These properties can still be maintained when the joint center changes within a small range. Besides, a walking experiment was conducted, and the results show that the proposed design can reduce gastrocnemius activity.